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10 ways to set and keep better boundaries

http://libcat.nshealth.ca/permalink/chpams35810
Nova Scotia Health Authority. Mental Health and Addictions. Halifax, NS: Nova Scotia Health Authority , 2017.
Pamphlet Number
1763
Available Online
View Pamphlet
Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions
Alternate Title
Ten ways to set and keep better boundaries
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2017
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Interpersonal Relations
Other Subjects
Interpersonal relations
Specialty
Psychiatry
Abstract
Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Responsibility
Prepared by: Mental Health & Addictions
Pamphlet Number
1763

About improving your interpersonal skills

http://libcat.nshealth.ca/permalink/provcat4175
Scriptographic Communications Ltd. Scriptographic Communications Ltd. , 1991, c1984.
Call Number
158.2 Ab76 1991
Location
IWK Family Resource Library
Call Number
158.2 Ab76 1991
Corporate Author
Scriptographic Communications
Responsibility
Scriptographic Communications Ltd.
Place of Publication
Willowdale, ON
Publisher
Scriptographic Communications Ltd.
Date Published
1991, c1984
Physical Description
15 p.
Subjects (LCSH)
Interpersonal relations
Social skills
Location
IWK Family Resource Library

The attraction factor in executive success : relationships in your office.

http://libcat.nshealth.ca/permalink/provcat14453
New York : National Institute of Business Management, c1994
Call Number
HF 5386.5 C46 1994
Location
Aberdeen Hospital
Call Number
HF 5386.5 C46 1994
Publisher
New York : National Institute of Business Management, c1994
Physical Description
38 p.
Other Subjects
Business etiquette
Interpersonal relations
Format
Book
Location
Aberdeen Hospital

Enduring Desire : Your Guide to Lifelong Intimacy

http://libcat.nshealth.ca/permalink/provcat9417
McCarthy, Barry W., Metz, michael E. Taylor & Francis Group , 2011.
Call Number
306.77 M568 2011
Location
IWK Family Resource Library
In Enduring Desire, authors Michael Metz and Barry McCarthy inspire and motivate readers with real-life examples and clear, helpful individual and couple exercises to reach for realistic and high quality sexual satisfaction as a couple.
Call Number
306.77 M568 2011
Author
McCarthy, Barry W.
Metz, michael E.
Place of Publication
New York, NY
Publisher
Taylor & Francis Group
Date Published
2011
Physical Description
225 p.
Subjects (LCSH)
Interpersonal relations
Intimacy --psychology
Abstract
In Enduring Desire, authors Michael Metz and Barry McCarthy inspire and motivate readers with real-life examples and clear, helpful individual and couple exercises to reach for realistic and high quality sexual satisfaction as a couple.
Location
IWK Family Resource Library
Copies
1

Overcoming Anger in Your Relationship : How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

http://libcat.nshealth.ca/permalink/provcat9126
Nay, W. Robert. Guilford Press , 2010.
Call Number
152.47 N231 2010
Location
IWK Family Resource Library
If anger is poisoning your relationship, this book offers a powerful antidote. Nay provides practical techniques for responding to inappropriate expressions of anger.
Call Number
152.47 N231 2010
Author
Nay, W. Robert
Place of Publication
New York, NY
Publisher
Guilford Press
Date Published
2010
Physical Description
257 p.
Subjects (LCSH)
Anger
Couples--psychology
Interpersonal conflict
Interpersonal relations
Abstract
If anger is poisoning your relationship, this book offers a powerful antidote. Nay provides practical techniques for responding to inappropriate expressions of anger.
Location
IWK Family Resource Library
Copies
1

The Relationship cure : a 5 step guide to strengthening your marriage, family, and friendships

http://libcat.nshealth.ca/permalink/provcat7801
John M. Gottman. Three Rivers Press , 2001.
Call Number
158.2 G716 2001
Location
IWK Family Resource Library
A powerful, simple 5-step program for greatly improving all the relationships in tour life.
Call Number
158.2 G716 2001
Author
Gottman, John M.
Responsibility
John M. Gottman
Place of Publication
New York
Publisher
Three Rivers Press
Date Published
2001
Physical Description
x, 319 p.
Subjects (LCSH)
Interpersonal communication
Interpersonal relations
Social interaction
Abstract
A powerful, simple 5-step program for greatly improving all the relationships in tour life.
Location
IWK Family Resource Library
Copies
1

Sexuality, relationships, and me : sexuality booklets for young adults

http://libcat.nshealth.ca/permalink/provcat6329
Cindy Dorval. Canadian Down Syndrome Society , 1999.
Call Number
616.85 8842 Se92 1999
Location
IWK Family Resource Library
Eight illustrated bookletrs discussing changes in girls and boys bodies, pregnancy and sexually transmitted diseases, intimacy and marrriage, sexual hurting, and masturbation.
Call Number
616.85 8842 Se92 1999
Author
Dorval, Cindy
Responsibility
Cindy Dorval
Place of Publication
Calgary, AB
Publisher
Canadian Down Syndrome Society
Date Published
1999
Physical Description
8 booklets, various pagings
Subjects (LCSH)
Down syndrome--Patients--Life skills
Friendship
Interpersonal relations
Sexual attraction
Notes
Series of eight illustrated booklets.
Abstract
Eight illustrated bookletrs discussing changes in girls and boys bodies, pregnancy and sexually transmitted diseases, intimacy and marrriage, sexual hurting, and masturbation.
Location
IWK Family Resource Library
Copies
1

Sole sisters : the joys and pains of single black women

http://libcat.nshealth.ca/permalink/provcat8879
Deborah mathis. Agate , 2007.
Call Number
306.81 M426 2007
Location
IWK Family Resource Library
Captures the realities of singlehood for black women today.
Call Number
306.81 M426 2007
Author
Mathis, Deborah
Responsibility
Deborah mathis
Place of Publication
Chicago
Publisher
Agate
Date Published
2007
Physical Description
xv, 143 p.
Subjects (LCSH)
African American single people - Psychology
African American women - Psychology
Interpersonal relations
Man-women relationships
Single women - Psychology
Abstract
Captures the realities of singlehood for black women today.
Location
IWK Family Resource Library
Copies
1

Triumph over shyness : conquering shyness and social anxiety

http://libcat.nshealth.ca/permalink/provcat7770
Murray B. Stein and John R. Walker. McGraw-Hill , 2002.
Call Number
155.4 St34 2002
Location
IWK Family Resource Library
A roadmap to the diagnosis and treatment of social anxiety disorder, and a guide to its skilful management.
Call Number
155.4 St34 2002
Author
Stein, Murray B.
Walker, John R.
Responsibility
Murray B. Stein and John R. Walker
Place of Publication
New York
Publisher
McGraw-Hill
Date Published
2002
Physical Description
xi, 224 p.
Subjects (LCSH)
Anxiety
Bashfulness
Interpersonal relations
Social phobia
Abstract
A roadmap to the diagnosis and treatment of social anxiety disorder, and a guide to its skilful management.
Location
IWK Family Resource Library
Copies
1

9 records – page 1 of 1.

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