Information sur les deux types de fibres alimentaires, solubles et insolubles, et conseils sur la façon d’augmenter votre consommation de fibres. Un exemple de plan pour les repas est fourni. ; This is a French translation of the English pamphlet 0556 “Tips for High Fibre Eating". Information on the two types of fibre found in foods, soluble and insoluble, as well as tips on how to increase your fibre intake are provided. A sample meal plan is listed.
Gastroparesis means stomach paralysis. This means the stomach is slow to empty. The guidelines in this pamphlet may help you to lower your symptoms and keep up good nutrition. A list of suggested food choices and foods to avoid is provided.
Certaines personnes ont des problèmes de déglutition (difficulté à avaler). Cela signifie que certains aliments ou liquides peuvent se retrouver dans les voies respiratoires au lieu d'aller dans l'estomac. C'est ce qu'on appelle l'aspiration de corps étrangers. L'aspiration est le mot utilisé lorsque la nourriture ou le liquide « descend au mauvais endroit ». Ce dépliant fournit une liste de signes qui peuvent indiquer des problèmes de déglutition. Des conseils de sécurité pour éviter l'aspirat…
Tous les fruits et légumes contiennent du potassium. Ce dépliant fournit une liste d'aliments à forte teneur en potassium. Si vous avez un taux de potassium élevé dans le sang, vous devez éviter ces aliments. Si vous avez un faible taux de potassium dans le sang, vous devriez choisir un plus grand nombre de ces aliments chaque jour. ; This pamphlet is a French translation of "Foods High in Potassium" pamphlet 0610. All fruits and vegetables have potassium. This pamphlet provides a list of foods…
Lorsqu’une personne a de la difficulté à avaler les liquides clairs, il y a un risque que du liquide entre dans ses voies respiratoires plutôt que d’aller dans l’estomac. On appelle ce phénomène l’aspiration et cela se produit lorsque de la nourriture ou du liquide « passe dans le mauvais tuyau ». L’aspiration peut augmenter les risques de pneumonie (infection des poumons). Elle peut aussi être très désagréable et faire tousser. Lorsqu’on a un problème de déglutition (difficulté à avaler), il p…
After having surgery, you will need to change the way you eat. You may find that you feel full quickly and are only able to eat small amounts at a time. Some people experience dumping syndrome. This happens when food enters the intestine too quickly. This can cause cramping, diarrhea (loose, watery poop), and other symptoms. This pamphlet offers guidelines to help prevent or lessen dumping syndrome and stay healthy after surgery. Topics include what you should do if you are losing weight and wh…
These guidelines will help you stay healthy and feel more comfortable after colostomy surgery. A list of best food choices and those to avoid in the first 4 weeks is provided. Foods to choose and avoid if you have diarrhea, gas, or constipation are listed. Information about going back to a regular diet is included.
Phosphorus and calcium are minerals found in your body. When your kidneys are working well, they stay in good balance. This is good for your bones. When your kidneys do not work well, phosphorus levels in your blood go up. This pamphlet explains what causes high phosphorus, the symptoms of high phosphorus, and how to control phosphorus. Examples of high phosphorus foods and drinks to limit and avoid are listed.
It is important to eat well to help your body heal. When your jaws are wired or you have elastics in place, you will need to make a few changes to the foods you eat to get the nutrition your body needs. This pamphlet gives tips that can help. Topics include a meal plan, how to make eating easier, important things to do at home, how to prevent food poisoning, nutritional drinks, a sample menu, blending ideas and tips, smoothie-making tips, and ways to add calories and protein. Recipes are includ…
During Whipple surgery, parts of the stomach, small bowel, gallbladder, and pancreas are removed. These organs are important for digesting food. After surgery you may need to make some changes to your eating habits. Following the tips in this guide can help you get the nutrition you need to heal, feel comfortable during the first 4 weeks (1 month) after surgery, and keep or gain weight after surgery. Foods that are best tolerated and foods to avoid are listed. Other topics include whether you w…
Heart healthy eating can help you feel good and give you energy. Eating more fibre and less fat can lower your risk of heart disease by helping control your weight, cholesterol, blood pressure, and diabetes. Eating less sodium (salt) can help manage heart failure and high blood pressure. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed. Information about fluid, portion size, omega-3 fatty acids, flaxseed, and eating out is included. A li…
Variety is important when eating vegetarian. This pamphlet explains types of vegetarian eating, various nutrients (protein, iron, zinc, calcium, vitamin D, vitamin B12, and omega 3 fats), and vegetarian foods you may not have heard of. A link to Canada's Food Guide and a shopping list of foods are included. A list of resources for more information is provided.
You may need to take medium chain triglycerides (MCT) if your body has trouble digesting or absorbing regular fat in food. This pamphlet explains how to use MCT oil and gives MCT recipes. Information about how to order MCT oil is also included.
Il est important de bien manger pour aider votre corps à guérir. Lorsque vous avez des broches dans les mâchoires ou des élastiques en place, vous devez apporter quelques changements à votre alimentation pour obtenir les nutriments dont votre corps a besoin. Ce dépliant donne des conseils qui peuvent vous aider. Les sujets abordés sont les suivants : un plan de repas, comment faciliter l'alimentation, les choses importantes à faire à la maison, comment prévenir les intoxications alimentaires, l…
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are i…
These guidelines will help you stay healthy and feel more comfortable after ileostomy surgery. This pamphlet provides guidelines to help you manage symptoms that may happen after surgery. It lists food that should be avoided and suggests preferred food choices.
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample m…
This handout provides a 7 day meal plan for persons managing their own Continuous Ambulatory Peritoneal Dialysis (CAPD). This diet is also appropriate for someone with diabetes.
This pamphlet provides guidelines for 4 weeks after your surgery or dilation. These guidelines include soft, moist (wet) foods and fluids that are easy to swallow. If you have an esophageal stent, you will need to follow these guidelines as long as your stent is in place. This pamphlet explains eating guidelines, a puree diet, an esophageal soft diet (best choices and foods to avoid), and recipes for high-protein, high-calorie drinks.
Nocturnal Home Hemodialysis (NHHD) is a type of dialysis done at home overnight, usually for 8 to 9 hours, 5 to 6 nights a week. The main parts of the NHHD nutrition plan are protein, phosphorus, sodium (salt), fluids, and potassium. This pamphlet gives information about each of these items, as well as a sample meal plan.