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Cognitive behaviour therapy in the real world : back to basics

https://libcat.nshealth.ca/en/permalink/provcat33046
Henck van Bilsen. --London, UK: Karnac Books , c2013.
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This book is an introduction to cognitive behaviour therapy from a new perspective. The foundations are the underpinning theories of cognitive behaviour therapy (learning theories and cognitive psychology) in combination with a transdiagnostic perspective on mental health problems. A strong case is made for a unified treatment model for mental health problems. The book provides an overview of assessment and formulation strategies that enable therapists to compose individualised treatments for …
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Author
Van Bilsen, Henck
Responsibility
Henck van Bilsen
Place of Publication
London, UK
Publisher
Karnac Books
Date of Publication
c2013
Physical Description
1 online resource (301 p.)
ISBN
9781782410508
9781780490298 (print)
Subjects (MeSH)
Cognitive Behavioral Therapy
Subjects (LCSH)
Behavior therapy
Cognitive therapy
Mental illness--Treatment
Abstract
This book is an introduction to cognitive behaviour therapy from a new perspective. The foundations are the underpinning theories of cognitive behaviour therapy (learning theories and cognitive psychology) in combination with a transdiagnostic perspective on mental health problems. A strong case is made for a unified treatment model for mental health problems. The book provides an overview of assessment and formulation strategies that enable therapists to compose individualised treatments for their clients.
Contents
1. Cognitive behaviour therapy in the front line -- 2. Structuring the process of CBT and structuring CBT sessions -- 3. Assessment, engagement, and formulation in cognitive behaviour therapy -- 4. Cognitive behaviour therapy from a new perspective: different strokes for different folks -- 5. Making sense of the facts: formulation and treatment planning in cognitive behaviour therapy -- 6. Cognitive behaviour therapy strategies focused on altering antecedent cognitive appraisals -- 7. Cognitive behaviour therapy methods for modifying emotion-driven behaviours -- 8. Cognitive behaviour therapy techniques focused on preventing emotional avoidance -- 9. Measuring competence in cognitive behaviour therapy.
Format
e-Book
Location
Online
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Confidence and success with CBT : small steps to achieve your big goals with cognitive behaviour therapy

https://libcat.nshealth.ca/en/permalink/provcat33047
Avy Joseph and Maggie Chapman. --Chichester, West Sussex, UK: Capstone , c2013.
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Location
Online
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Author
Joseph, Avy
Other Authors
Chapman, Maggie
Responsibility
Avy Joseph and Maggie Chapman
Alternate Title
Confidence and success with cognitive behavior therapy
Place of Publication
Chichester, West Sussex, UK
Publisher
Capstone
Date of Publication
c2013
Physical Description
1 online resource
ISBN
9780857083470
Subjects (MeSH)
Psychotherapy - methods
Cognitive Behavioral Therapy
Subjects (LCSH)
Cognitive therapy
Psychotherapy - Methodology
Contents
Confidence and success -- Using cbt -- Identify what you want -- Gather information -- Set achievable goals -- Create a plan -- Take action -- Keep focus on the goal with feedback -- Goal achieved? Now what?
Format
e-Book
Location
Online
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CBT for schizophrenia : evidence-based interventions and future directions

https://libcat.nshealth.ca/en/permalink/provcat33211
edited by Craig Steel. --Chichester, West Sussex, UK: Wiley Blackwell , c2013.
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Informed by the latest clinical research, this is the first book to assemble a range of evidence-based protocols for treating the varied presentations associated with schizophrenia through Cognitive Behavioural Therapy. This book: deals with a wide range of discrete presentations associated with schizophrenia, such as command hallucinations, violent behaviour or co-morbid post-traumatic stress disorder; covers work by the world's leading clinical researchers in this field; and includes illustr…
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Other Authors
Steel, Craig
Responsibility
edited by Craig Steel
Alternate Title
Cognitive behaviour therapy for schizophrenia
Place of Publication
Chichester, West Sussex, UK
Publisher
Wiley Blackwell
Date of Publication
c2013
Physical Description
1 online resource, 274 p.
ISBN
9781118330029 (electronic bk.)
Subjects (MeSH)
Cognitive Behavioral Therapy - methods
Evidence-Based Medicine - methods
Schizophrenia - therapy
Subjects (LCSH)
Schizophrenia - Treatment
Cognitive therapy
Abstract
Informed by the latest clinical research, this is the first book to assemble a range of evidence-based protocols for treating the varied presentations associated with schizophrenia through Cognitive Behavioural Therapy. This book: deals with a wide range of discrete presentations associated with schizophrenia, such as command hallucinations, violent behaviour or co-morbid post-traumatic stress disorder; covers work by the world's leading clinical researchers in this field; and includes illustrative case material in each chapter.
Format
e-Book
Location
Online
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Raising self-esteem in adults : an eclectic approach with art therapy, CBT and DBT based techniques

https://libcat.nshealth.ca/en/permalink/provcat33525
Susan I. Buchalter. --London, UK: Jessica Kingsley Pub. , c2015.
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Location
Online
A rich assortment of 284 exercises grounded in evidence-based principles of art therapy, dialectical behavioral therapy and cognitive behavioral therapy, to suit a variety of clientele, including those suffering from depression, anxiety, bipolar disorder and schizophrenia, all designed to raise self-esteem - a crucial foundation of wellness.
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Author
Buchalter, Susan I
Responsibility
Susan I. Buchalter
Alternate Title
An eclectic approach with art therapy, cognitive behavior therapy and dialectical behavior therapy based techniques
An eclectic approach with art therapy, cognitive behaviour therapy and dialectical behaviour therapy based techniques
Place of Publication
London, UK
Publisher
Jessica Kingsley Pub.
Date of Publication
c2015
Physical Description
1 online resource (288 p.)
ISBN
9780857008213
Subjects (MeSH)
Self Concept
Cognitive Behavioral Therapy
Borderline Personality Disorder - therapy
Art Therapy
Subjects (LCSH)
Self-esteem
Art therapy
Cognitive therapy
Dialectical behavior therapy
Self Concept
Adolescent
Adult
Attention-deficit disorder in adolescence - Treatment
Abstract
A rich assortment of 284 exercises grounded in evidence-based principles of art therapy, dialectical behavioral therapy and cognitive behavioral therapy, to suit a variety of clientele, including those suffering from depression, anxiety, bipolar disorder and schizophrenia, all designed to raise self-esteem - a crucial foundation of wellness.
Contents
Acknowledgments; Preface; Introduction; 1. Art Therapy; 2. Cognitive Behavioral Therapy; 3. Dialectical Behavioral Therapy; 4. Mindfulness; 5. Self-Awareness; 6. Self-Care; 7. Reflective Writing; 8. Diverse Directives; 9. How to Lead a Healthier, Happier, More Fulfilling Life; Bibliography; Index.
Format
e-Book
Location
Online
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Experiencing CBT from the inside out : a self-practice/self-reflection workbook for therapists

https://libcat.nshealth.ca/en/permalink/provcat33526
James Bennett-Levy, Richard Thwaites, Beverly Haarhoff ... [et al.] ; foreward by Christine A. Padesky. --New York, NY: Guilford Publications , 2015.
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Location
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Engaging and authoritative, this unique workbook enables therapists to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The…
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Author
Bennett-Levy, James
Other Authors
Thwaites, Richard
Haarhoff, Beverly
Perry, Helen
Responsibility
James Bennett-Levy, Richard Thwaites, Beverly Haarhoff ... [et al.] ; foreward by Christine A. Padesky
Alternate Title
Experiencing cognitive behavior therapy from the inside out
Experiencing cognitive behaviour therapy from the inside out
Place of Publication
New York, NY
Publisher
Guilford Publications
Date of Publication
2015
Physical Description
1 online resource (298 p.)
Series Title
Self-Practice/Self-Reflection Guides for Psychotherapists
ISBN
9781462519132
Subjects (MeSH)
Behavior Therapy
Cognition
Self
Subjects (LCSH)
Chronic diseases - Psychological aspects
Chronically ill - Rehabilitation
Cognitive therapy
Palliative treatment - Psychological aspects
Abstract
Engaging and authoritative, this unique workbook enables therapists to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The book's large-size format makes it easy to use the 31 reproducible worksheets and forms.
Contents
Cover ; Feedback from Self-Practice/Self-Reflection(SP/SR) Participants; Half Title; Self-Practice/Self-Reflection Guides for Psychotherapists; Title; Copyright; Dedication; About the Authors; Foreword; Prologue; Acknowledgments; Contents; Chapter 1. Introducing Experiencing CBT from the Inside Out; Chapter 2. Experiencing CBT from the Inside Out: The Conceptual Framework; Chapter 3. Guidance for SP/SR Participants; Chapter 4. Guidance for SP/SR Facilitators; Part I. Identifying and Understanding Unhelpful (Old) Ways of Being; Module 1. Identifying a Challenging Problem -- Module 2. Formulating the Problem and Preparing for ChangeModule 3. Using Behavioral Activation to Change Patterns of Behavior; Module 4. Identifying Unhelpful Thinking and Behavior; Module 5. Using Cognitive Techniques to Modify Unhelpful Thinking and Behavior; Module 6. Reviewing Progress; Part II. Creating and Strengthening New Ways of Being; Module 7. Identifying Unhelpful Assumptions and Constructing New Alternatives; Module 8. Using Behavioral Experiments to Test Unhelpful Assumptions against New Alternatives; Module 9. Constructing New Ways of Being -- Module 10. Embodying New Ways of BeingModule 11. Using Behavioral Experiments to Test and Strengthen New Ways of Being; Module 12. Maintaining and Enhancing New Ways of Being; Module Notes; References.
Format
e-Book
Location
Online
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13-week DBT skills training treatment group

https://libcat.nshealth.ca/en/permalink/chpams35657
Nova Scotia Health Authority. Central Zone. Community Mental Health and Addictions Service. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
1647
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The Dialectical Behaviour Therapy (DBT) Group is a skills training group. This group is for people who have a hard time controlling and expressing their emotions effectively. Topics include: how to join the group, when and where the group is held, expectations, and topics covered during sessions.
Available Online
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Corporate Author
Nova Scotia Health Authority. Central Zone. Community Mental Health and Addictions Service
Alternate Title
13-week dialectical behaviour therapy skills training treatment group
13-week dialectical behavior therapy skills training treatment group
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Psychotherapy, Group
Cognitive Therapy
Dialectical Behavior Therapy
Mindfulness
Subjects (LCSH)
Group psychotherapy
Cognitive therapy
Dialectical behavior therapy
Mindfulness-based cognitive therapy
Specialty
Psychiatry
Abstract
The Dialectical Behaviour Therapy (DBT) Group is a skills training group. This group is for people who have a hard time controlling and expressing their emotions effectively. Topics include: how to join the group, when and where the group is held, expectations, and topics covered during sessions.
Responsibility
Community Mental Health and Addictions Service
Pamphlet Number
1647
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Changeways treatment group

https://libcat.nshealth.ca/en/permalink/chpams35665
Nova Scotia Health Authority. Community Mental Health and Addictions Service. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
1653
Available Online
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The Changeways group is for people with depression or low mood as their main concern. The group teaches skills in problem-solving and managing your lifestyle to help with your mood. Topics include: when and where the group meets, what you need to bring, who will be there, sharing with the group, and how the group will help you.
Available Online
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Corporate Author
Nova Scotia Health Authority. Community Mental Health and Addictions Service
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Cognitive Therapy
Psychotherapy, Group
Depression
Subjects (LCSH)
Depression, Mental
Group psychotherapy
Cognitive therapy
Abstract
The Changeways group is for people with depression or low mood as their main concern. The group teaches skills in problem-solving and managing your lifestyle to help with your mood. Topics include: when and where the group meets, what you need to bring, who will be there, sharing with the group, and how the group will help you.
Responsibility
Prepared by: Community Mental Health and Addictions Service
Pamphlet Number
1653
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7 records – page 1 of 1.