Nova Scotia Health Authority. Central Zone. Community Mental Health and Addictions Service. Halifax, NS: Nova Scotia Health Authority , 2019.

Pamphlet Number

1647

Available Online

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The Dialectical Behaviour Therapy (DBT) Group is a skills training group. This group is for people who have a hard time controlling and expressing their emotions effectively. Topics include: how to join the group, when and where the group is held, expectations, and topics covered during sessions.

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

0758

Available Online

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Taking your medication is an important part of your treatment. It means you are playing an active role in keeping up your health and well-being. This pamphlet explains why some people stop taking their medication. If these or other issues concern you, please talk to your primary health care provider. They can help you find solutions. Tips to help you take your medication are listed. The French version of this pamphlet 1916, "Prendre vos médicaments", is also available.

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

1916

Available Online

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Prendre vos médicaments est une partie importante de votre traitement. Cela signifie que vous contribuez à votre santé et à votre bien-être. La présente brochure explique pourquoi certaines personnes cessent de prendre leurs médicaments. Si cela vous préoccupe ou si vous avez d’autres inquiétudes, veuillez en parler à vos prestataires de soins primaires, qui pourront vous aider à trouver des solutions. Des conseils sont présentés pour vous aider à prendre vos médicaments. ; This pamphlet is a F…

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

0761

Available Online

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People with bipolar disorder have periods when their mood is very high or very low. These episodes may last for several days, weeks, or months. In between these episodes, the person’s mood may be normal. The period of very high mood and other symptoms is called mania. The period of very low mood and other symptoms is called depression. This pamphlet explains what causes bipolar disorder, what the symptoms of mania and depression are, how bipolar disorder is treated, and where you can get help.

Nova Scotia Health Authority. Northern Zone. Mental Health and Addictions. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

1849

Available Online

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Your Circle of Support is the loved ones who you have chosen to support you. Your Circle of Care is the members of your health care team who are involved in your care. This pamphlet explains how your personal information is shared with people in your Circle of Care and Circle of Support. The French version of this pamphlet 1950, "Réseau de soutien et cercle de soins - Partager l’information et travailler ensemble", is also available.

Nova Scotia Health Authority. Northern Zone. Mental Health and Addictions. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

1950

Available Online

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Votre réseau de soutien est formé des proches que vous avez choisis pour vous offrir du soutien. Votre cercle de soins est formé des membres de votre équipe de soins de santé qui participent à vos soins. La présente brochure explique comment vos renseignements personnels sont partagés avec les gens de votre cercle de soins et de votre réseau de soutien. ; This is a French translation of the English pamphlet 1849, “Circle of Support and Circle of Care: Sharing Information and Working Together”. …

Nova Scotia Health Authority. QEII. Short Stay Unit. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

2261

Available Online

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The Short Stay Unit is a 5-bed psychiatric inpatient service with 24-hour nursing care. This pamphlet explains what will happen when you are admitted to the unit, what to expect on the unit, passes to leave the unit, service available on the unit and at the QEII, how you can help yourself, discharge planning, how your loved ones can help, and how to give feedback about your stay. A list of common words used in the hospital is included.

Nova Scotia Health Authority. Early Psychosis Intervention Nova Scotia (EPINS). Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

2294

Available Online

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Psychosis is a serious medical condition that affects the brain. This pamphlet explains what causes psychosis, signs, treatment, what to expect, and what you can do to help a loved one. A list of common terms is included. Early Psychosis Intervention Services contact information is listed. Additional resources are also provided.

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

2324

Available Online

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The Recovery Support Program is for people who are 19 years of age or older, have problems with substance use and/or gambling, want to stop or lower their substance use and/or gambling, and want to use substances and/or gamble more safely. This pamphlet explains how to start the program, what supports are included, and what the Recovery Support Skills Group is. Information about whom to call for support and how to give program feedback is also provided.