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User-friendly pulses : preparing dried beans, peas, and lentils

https://libcat.nshealth.ca/en/permalink/chpams34264
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0565
Available Online
View Pamphlet
Pulses are dried beans, peas, lentils, and chickpeas. This pamphlet explains where to buy pulses and how to lower gas from pulses. It also includes recipes. The French version of this pamphlet 2081, "Légumineuses faciles d’emploi : préparer des lentilles, des haricots et des pois secs", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (14 p.) : digital, PDF file
Subjects (MeSH)
Phaseolus
Fabaceae
Peas
Plant Proteins, Dietary
Subjects (LCSH)
Beans
Legumes
Peas
Plant proteins as food
Abstract
Pulses are dried beans, peas, lentils, and chickpeas. This pamphlet explains where to buy pulses and how to lower gas from pulses. It also includes recipes. The French version of this pamphlet 2081, "Légumineuses faciles d’emploi : préparer des lentilles, des haricots et des pois secs", is also available.
Notes
Previous title: User friendly legumes : preparing beans, peas and lentils
Previous title: User-friendly pulses : preparing dried beans, peas and lentils
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0565
Less detail

Safe eating guidelines

https://libcat.nshealth.ca/en/permalink/chpams35030
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0527
Available Online
View Pamphlet
This pamphlet lists signs that you may have a swallowing problem. It includes Safe Swallow Guidelines everyone should follow, tips for support persons, and oral care tips, as well as symptoms that need medical attention. The French version of this pamphlet 2175, "Lignes directrices pour s’alimenter sans danger", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (8 p.) : digital, PDF file
Subjects (MeSH)
Deglutition Disorders - diet therapy
Pneumonia, Aspiration - diet therapy
Pneumonia, Aspiration - prevention and control
Subjects (LCSH)
Deglutition disorders
Asphyxia
Aspiration pneumonia
Specialty
Food and Nutrition
Abstract
This pamphlet lists signs that you may have a swallowing problem. It includes Safe Swallow Guidelines everyone should follow, tips for support persons, and oral care tips, as well as symptoms that need medical attention. The French version of this pamphlet 2175, "Lignes directrices pour s’alimenter sans danger", is also available.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0527
Less detail

Foods that may raise your risk of aspiration

https://libcat.nshealth.ca/en/permalink/chpams35032
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0529
Available Online
View Pamphlet
Some people have problems swallowing. This means that some food or liquid may go into the airway. This is called aspiration. This pamphlet lists signs that you may have a swallowing problem, foods that can raise your risk of aspiration, and recommendations from your Swallow Team.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Pneumonia, Aspiration - diet therapy
Pneumonia, Aspiration - prevention and control
Subjects (LCSH)
Aspiration pneumonia
Abstract
Some people have problems swallowing. This means that some food or liquid may go into the airway. This is called aspiration. This pamphlet lists signs that you may have a swallowing problem, foods that can raise your risk of aspiration, and recommendations from your Swallow Team.
Notes
Previous title: Foods that may increase risk of aspiration
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0529
Less detail

How to thicken liquids

https://libcat.nshealth.ca/en/permalink/chpams35033
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0562
Available Online
View Pamphlet
For many people with swallowing problems, it can be safer to drink thick liquids. This pamphlet lists the thickness level that is right for you. It also includes examples of commercial thickening products and drinks, and explains how to use a commercial thickener. Other thickening ideas and tips, and information on how much liquid you need each day is included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (10 p.) : digital, PDF file
Subjects (MeSH)
Deglutition Disorders - diet therapy
Pneumonia, Aspiration - prevention and control
Pneumonia, Aspiration - diet therapy
Subjects (LCSH)
Deglutition disorders
Asphyxia
Aspiration pneumonia
Specialty
Food and Nutrition
Abstract
For many people with swallowing problems, it can be safer to drink thick liquids. This pamphlet lists the thickness level that is right for you. It also includes examples of commercial thickening products and drinks, and explains how to use a commercial thickener. Other thickening ideas and tips, and information on how much liquid you need each day is included.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0562
Less detail

How to puree foods

https://libcat.nshealth.ca/en/permalink/chpams35035
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0624
Available Online
View Pamphlet
This pamphlet explains how to puree foods. Topics include food safety, helpful hints, ways to add calories and protein, what to do if constipation (not being able to poop) is a problem, as well as recipes.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (17 p.) : digital, PDF file
Subjects (MeSH)
Deglutition
Deglutition Disorders - prevention & control
Deglutition Disorders - diet therapy
Airway Obstruction - prevention & control
Pneumonia, Aspiration - prevention and control
Subjects (LCSH)
Deglutition disorders--Nutritional aspects
Cooking for the sick
Cooking (Soft foods)
Respiratory organs--Obstructions
Asphyxia
Aspiration pneumonia
Specialty
Food and nutrition
Geriatrics
Abstract
This pamphlet explains how to puree foods. Topics include food safety, helpful hints, ways to add calories and protein, what to do if constipation (not being able to poop) is a problem, as well as recipes.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0624
Less detail

Drinking bottled water between meals

https://libcat.nshealth.ca/en/permalink/chpams35038
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
1159
Available Online
View Pamphlet
This pamphlet gives guidelines for drinking water safely between meals for people with swallowing problems. The French version of this pamphlet 2196, "Boire de l’eau entre les repas," is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (8 p.) : digital, PDF file
Subjects (MeSH)
Drinking Water
Deglutition Disorders - diet therapy
Pneumonia, Aspiration - prevention and control
Pneumonia, Aspiration - diet therapy
Subjects (LCSH)
Drinking water
Deglutition disorders
Asphyxia
Aspiration pneumonia
Specialty
Food and Nutrition
Abstract
This pamphlet gives guidelines for drinking water safely between meals for people with swallowing problems. The French version of this pamphlet 2196, "Boire de l’eau entre les repas," is also available.
Notes
Previous title: Drinking water between meals for people with swallowing problems
Previous title: Drinking water between meals
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1159
Less detail

Managing fluid intake

https://libcat.nshealth.ca/en/permalink/chpams35130
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0127
Available Online
View Pamphlet
Our bodies need fluid to work properly. The kidneys, liver, and heart work to keep fluids in balance. Sometimes, fluid builds up in our bodies. With some medical conditions, you may need to limit your fluid intake. This pamphlet lists signs that fluid may be building up in your body and tips for managing your fluid intake.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (6 p.) : digital, PDF file
Subjects (MeSH)
Edema - prevention & control
Kidney Diseases - diet therapy
Subjects (LCSH)
Edema
Kidneys--Diseases--Nutritional aspects
Specialty
Nephrology
Food and nutrition
Abstract
Our bodies need fluid to work properly. The kidneys, liver, and heart work to keep fluids in balance. Sometimes, fluid builds up in our bodies. With some medical conditions, you may need to limit your fluid intake. This pamphlet lists signs that fluid may be building up in your body and tips for managing your fluid intake.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0127
Less detail

Nutrition guidelines for hemodialysis

https://libcat.nshealth.ca/en/permalink/chpams35132
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0628
Available Online
View Pamphlet
This pamphlet is for people with Chronic Kidney Disease (CKD). It gives information about protein, sodium (salt), potassium, and phosphorus, as well as reading food labels, adding calories and flavour, and controlling your fluid intake. A sample meal plan and guidelines for measuring portions are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (26 p.) : digital, PDF file
Subjects (MeSH)
Kidney Diseases - diet therapy
Phosphorus, Dietary
Diet, Sodium-Restricted
Renal Dialysis
Subjects (LCSH)
Kidneys--Diseases--Nutritional aspects
Diet therapy
Food--Phosphorus content
Salt-free diet
Hemodialysis
Specialty
Nutrition and food
Abstract
This pamphlet is for people with Chronic Kidney Disease (CKD). It gives information about protein, sodium (salt), potassium, and phosphorus, as well as reading food labels, adding calories and flavour, and controlling your fluid intake. A sample meal plan and guidelines for measuring portions are included.
Notes
Previous title: Nutrition guidelines for kidney disease
Previous title: Diet for kidney disease
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0628
Less detail

Sample meal plan for kidney disease

https://libcat.nshealth.ca/en/permalink/chpams35277
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0652
Available Online
View Pamphlet
This pamphlet gives a 14-day meal plan for people with kidney disease.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Kidney Diseases - diet therapy
Subjects (LCSH)
Kidneys--Diseases--Nutritional aspects
Abstract
This pamphlet gives a 14-day meal plan for people with kidney disease.
Notes
Previous title: Sample renal diet plan
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0652
Less detail

Tips for high-fibre eating

https://libcat.nshealth.ca/en/permalink/chpams35338
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0556
Available Online
View Pamphlet
This pamphlet gives information on the 2 types of fibre found in foods, soluble and insoluble, as well as tips on how to increase your fibre intake. The French translation of this pamphlet 2064, "Conseils pour une alimentation riche en fibres", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
Tips for high-fiber eating
Tips for high fibre eating
Tips for high fiber eating
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (6 p.) : digital, PDF file
Subjects (MeSH)
Dietary Fiber
Subjects (LCSH)
Food--Fiber content
Fiber in human nutrition
Abstract
This pamphlet gives information on the 2 types of fibre found in foods, soluble and insoluble, as well as tips on how to increase your fibre intake. The French translation of this pamphlet 2064, "Conseils pour une alimentation riche en fibres", is also available.
Notes
Previous title: Tips for high fibre eating
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0556
Less detail

Signs of dehydration

https://libcat.nshealth.ca/en/permalink/chpams37315
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0528
Available Online
View Pamphlet
Dehydration means that your body does not have enough fluid. This pamphlet explains the causes and signs of dehydration, and tips for staying hydrated. A list of symptoms that require medical care right away are listed.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Dehydration - prevention and control
Subjects (LCSH)
Dehydration (Physiology)
Abstract
Dehydration means that your body does not have enough fluid. This pamphlet explains the causes and signs of dehydration, and tips for staying hydrated. A list of symptoms that require medical care right away are listed.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0528
Less detail

High-energy, high-protein, low-fibre eating guidelines

https://libcat.nshealth.ca/en/permalink/chpams38256
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0655
Available Online
View Pamphlet
Nutrition is very important in helping you feel better and stay strong. This pamphlet explains how to choose foods that are high in energy and protein, and low in fibre. Recipes are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
High energy, high protein, low fibre eating guidelines
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document (11 p.) : digital, PDF file
Subjects (MeSH)
Diet Therapy
Energy Intake
Dietary Fiber
Subjects (LCSH)
Diet therapy
High-calorie diet
Protein-energy malnutrition
Fiber in human nutrition
Specialty
Nutrition and food
Abstract
Nutrition is very important in helping you feel better and stay strong. This pamphlet explains how to choose foods that are high in energy and protein, and low in fibre. Recipes are included.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0655
Less detail

Healthy eating after your transplant

https://libcat.nshealth.ca/en/permalink/chpams34811
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0107
Available Online
View Pamphlet
This pamphlet gives tips for healthy eating and explains how to make healthy food choices. Information about reading food labels, making your recipes healthy, safe food handling, and eating out is included. The French translation of this pamphlet 1106, "Manger sainement après une transplantation" is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Organ transplantation
Diet Therapy
Subjects (LCSH)
Transplantation of organs, tissues, etc.
Surgery--Nutritional aspects
Diet therapy
Abstract
This pamphlet gives tips for healthy eating and explains how to make healthy food choices. Information about reading food labels, making your recipes healthy, safe food handling, and eating out is included. The French translation of this pamphlet 1106, "Manger sainement après une transplantation" is also available.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0107
Less detail

Low fat nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams35054
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0557
Available Online
View Pamphlet
You may need a low fat eating plan if you have trouble digesting fat. This guide can help you make low fat food choices. Lists of "Best choices" and "Foods to avoid" are given. Tips for reading food labels, cooking methods, and serving sizes are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (8 p.) : digital, PDF file
Subjects (MeSH)
Diet, Fat-Restricted
Subjects (LCSH)
Low-fat diet
Specialty
Nutrition and food
Abstract
You may need a low fat eating plan if you have trouble digesting fat. This guide can help you make low fat food choices. Lists of "Best choices" and "Foods to avoid" are given. Tips for reading food labels, cooking methods, and serving sizes are included.
Notes
Previous title: Low fat diet guidelines
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0557
Less detail

Let’s get cooking : kidney-friendly recipes

https://libcat.nshealth.ca/en/permalink/chpams35789
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
1748
Available Online
View Pamphlet
Nutrition is an important way to manage your health, especially when it comes to chronic kidney disease. By eating or avoiding certain foods, you may help to keep your kidneys working for as long as possible. The most important nutrients that can affect your kidneys are protein, sodium, potassium, and phosphorus. This pamphlet gives information about these nutrients, as well as recipes to help people with chronic kidney disease manage their health.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (47 p.) : digital, PDF file
Subjects (MeSH)
Kidney Diseases - diet therapy
Subjects (LCSH)
Kidneys--Diseases--Nutritional aspects
Diet therapy
Abstract
Nutrition is an important way to manage your health, especially when it comes to chronic kidney disease. By eating or avoiding certain foods, you may help to keep your kidneys working for as long as possible. The most important nutrients that can affect your kidneys are protein, sodium, potassium, and phosphorus. This pamphlet gives information about these nutrients, as well as recipes to help people with chronic kidney disease manage their health.
Notes
Previous title: Let’s get cookin’ : kidney-friendly recipes
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1748
Less detail

Heart healthy eating guide

https://libcat.nshealth.ca/en/permalink/chpams36441
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
1887
Available Online
View Pamphlet
Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A l…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (14 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Heart Diseases - prevention & control
Diet, Fat-Restricted
Diet, Sodium-Restricted
Subjects (LCSH)
Heart--Diseases--Diet therapy
Heart--Diseases--Prevention
Salt-free diet
Low-fat diet
Low-fat foods
Abstract
Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A list of resources is included. The French version of this pamphlet 1953, "Guide alimentaire pour un coeur en santé", is also available.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1887
Less detail
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0563
Available Online
View Pamphlet
This pamphlet explains how a normal swallow works, causes of swallowing problems, what swallowing problems can lead to, signs, diagnosis, and what happens if a swallowing problem is severe. Alternative ways to get nutrition, fluids, and medications are described.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Deglutition
Deglutition Disorders - prevention & control
Airway Obstruction - prevention & control
Pneumonia, Aspiration - prevention and control
Subjects (LCSH)
Respiratory organs--Obstructions
Asphyxia
Aspiration pneumonia
Specialty
Food and Nutrition
Geriatrics
Abstract
This pamphlet explains how a normal swallow works, causes of swallowing problems, what swallowing problems can lead to, signs, diagnosis, and what happens if a swallowing problem is severe. Alternative ways to get nutrition, fluids, and medications are described.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0563
Less detail

Low fibre, low lactose nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams38155
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0561
Available Online
View Pamphlet
Eating less fibre and lactose may help with gas, cramping, and diarrhea (loose, watery poop). This pamphlet explains what fibre and lactose are, and provides lists of best choices and foods to avoid.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (8 p.) : digital, PDF file
Subjects (MeSH)
Dietary Fiber
Lactose
Nutrition Therapy
Subjects (LCSH)
Fiber in human nutrition
Lactose intolerance
Diet therapy
Abstract
Eating less fibre and lactose may help with gas, cramping, and diarrhea (loose, watery poop). This pamphlet explains what fibre and lactose are, and provides lists of best choices and foods to avoid.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0561
Less detail

Low fibre nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams38174
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0626
Available Online
View Pamphlet
Fibre is the part of a plant that your body cannot digest. It is found in whole grain bread and cereal products, nuts, seeds, legumes, fruits, and vegetables. By choosing a low fibre eating plan, you will have smaller and fewer bowel movements (poops). This pamphlet includes lists of "Best choices" and "Foods to avoid".
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Dietary Fiber
Diet - Guideline
Subjects (LCSH)
Fiber in human nutrition
Diet therapy
Specialty
Nutrition and food
Abstract
Fibre is the part of a plant that your body cannot digest. It is found in whole grain bread and cereal products, nuts, seeds, legumes, fruits, and vegetables. By choosing a low fibre eating plan, you will have smaller and fewer bowel movements (poops). This pamphlet includes lists of "Best choices" and "Foods to avoid".
Notes
Previous title: Low fibre diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0626
Less detail

High energy, high protein guidelines

https://libcat.nshealth.ca/en/permalink/chpams34263
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0564
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Diet Therapy
Diet - Guideline
Subjects (LCSH)
Diet therapy
Specialty
Food and nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
0564
Less detail

59 records – page 1 of 3.