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Low fat nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams35054
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0557
Available Online
View Pamphlet
You may need a low fat eating plan if you have trouble digesting fat. This guide can help you make low fat food choices. Lists of "Best choices" and "Foods to avoid" are given. Tips for reading food labels, cooking methods, and serving sizes are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (8 p.) : digital, PDF file
Subjects (MeSH)
Diet, Fat-Restricted
Subjects (LCSH)
Low-fat diet
Specialty
Nutrition and food
Abstract
You may need a low fat eating plan if you have trouble digesting fat. This guide can help you make low fat food choices. Lists of "Best choices" and "Foods to avoid" are given. Tips for reading food labels, cooking methods, and serving sizes are included.
Notes
Previous title: Low fat diet guidelines
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0557
Less detail

Nutrition guidelines for hemodialysis

https://libcat.nshealth.ca/en/permalink/chpams35132
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0628
Available Online
View Pamphlet
Your eating habits can be an important way to manage your health, especially if you have chronic kidney disease (CKD). You may need to change your eating habits, depending on how well your kidneys are working. Healthy kidneys remove waste products and fluids from your body. With CKD, your kidneys no longer do this. Following your nutrition guidelines are an important part of your treatment. Each person’s nutrition guidelines are different. Your guidelines are made just for you. Your guidelines …
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (29 p.) : digital, PDF file
Subjects (MeSH)
Kidney Diseases - diet therapy
Phosphorus, Dietary
Diet, Sodium-Restricted
Renal Dialysis
Subjects (LCSH)
Kidneys--Diseases--Nutritional aspects
Diet therapy
Food--Phosphorus content
Salt-free diet
Hemodialysis
Specialty
Nutrition and food
Abstract
Your eating habits can be an important way to manage your health, especially if you have chronic kidney disease (CKD). You may need to change your eating habits, depending on how well your kidneys are working. Healthy kidneys remove waste products and fluids from your body. With CKD, your kidneys no longer do this. Following your nutrition guidelines are an important part of your treatment. Each person’s nutrition guidelines are different. Your guidelines are made just for you. Your guidelines will help to keep products (like potassium, phosphorus, sodium, and fluids) from building up in your body and making you sick. This pamphlet gives information about protein, sodium (salt), potassium, and phosphorus. It includes a sample meal plan, guidelines for measuring portions, and information about reading food labels, adding calories and flavour, and tips for controlling your fluid intake. Lists of high sodium and higher potassium foods to avoid are provided. An emergency meal plan and a grocery list are included.
Notes
Previous title: Nutrition guidelines for kidney disease
Previous title: Diet for kidney disease
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0628
Less detail

Let’s get cooking : kidney-friendly recipes

https://libcat.nshealth.ca/en/permalink/chpams35789
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
1748
Available Online
View Pamphlet
Nutrition is an important way to manage your health, especially when it comes to chronic kidney disease. By eating or avoiding certain foods, you may help to keep your kidneys working for as long as possible. The most important nutrients that can affect your kidneys are protein, sodium, potassium, and phosphorus. This pamphlet gives information about these nutrients, as well as recipes to help people with chronic kidney disease manage their health.
Available Online
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Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (47 p.) : digital, PDF file
Subjects (MeSH)
Kidney Diseases - diet therapy
Subjects (LCSH)
Kidneys--Diseases--Nutritional aspects
Diet therapy
Abstract
Nutrition is an important way to manage your health, especially when it comes to chronic kidney disease. By eating or avoiding certain foods, you may help to keep your kidneys working for as long as possible. The most important nutrients that can affect your kidneys are protein, sodium, potassium, and phosphorus. This pamphlet gives information about these nutrients, as well as recipes to help people with chronic kidney disease manage their health.
Notes
Previous title: Let’s get cookin’ : kidney-friendly recipes
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1748
Less detail

Heart healthy eating guide

https://libcat.nshealth.ca/en/permalink/chpams36441
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
1887
Available Online
View Pamphlet
Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A l…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (14 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Heart Diseases - prevention & control
Diet, Fat-Restricted
Diet, Sodium-Restricted
Subjects (LCSH)
Heart--Diseases--Diet therapy
Heart--Diseases--Prevention
Salt-free diet
Low-fat diet
Low-fat foods
Abstract
Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A list of resources is included. The French version of this pamphlet 1953, "Guide alimentaire pour un coeur en santé", is also available. The Arabic version of this pamphlet, 2279, is also available.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1887
Less detail

Low fibre, low lactose nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams38155
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0561
Available Online
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Eating less fibre and lactose may help with gas, cramping, and diarrhea (loose, watery poop). This pamphlet explains what fibre and lactose are, and provides lists of best choices and foods to avoid.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (8 p.) : digital, PDF file
Subjects (MeSH)
Dietary Fiber
Lactose
Nutrition Therapy
Subjects (LCSH)
Fiber in human nutrition
Lactose intolerance
Diet therapy
Abstract
Eating less fibre and lactose may help with gas, cramping, and diarrhea (loose, watery poop). This pamphlet explains what fibre and lactose are, and provides lists of best choices and foods to avoid.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0561
Less detail

Low fibre nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams38174
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0626
Available Online
View Pamphlet
Fibre is the part of a plant that your body cannot digest. It is found in whole grain bread and cereal products, nuts, seeds, legumes, fruits, and vegetables. By choosing a low fibre eating plan, you will have smaller and fewer bowel movements (poops). This pamphlet includes lists of "Best choices" and "Foods to avoid".
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Dietary Fiber
Diet - Guideline
Subjects (LCSH)
Fiber in human nutrition
Diet therapy
Specialty
Nutrition and food
Abstract
Fibre is the part of a plant that your body cannot digest. It is found in whole grain bread and cereal products, nuts, seeds, legumes, fruits, and vegetables. By choosing a low fibre eating plan, you will have smaller and fewer bowel movements (poops). This pamphlet includes lists of "Best choices" and "Foods to avoid".
Notes
Previous title: Low fibre diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0626
Less detail

High energy, high protein guidelines

https://libcat.nshealth.ca/en/permalink/chpams34263
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0564
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Diet Therapy
Diet - Guideline
Subjects (LCSH)
Diet therapy
Specialty
Food and nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
0564
Less detail

Nutrition guidelines for ileoanal pouch

https://libcat.nshealth.ca/en/permalink/chpams35061
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0555
Available Online
View Pamphlet
These guidelines will help you stay healthy and feel more comfortable after surgery. Tips to control gas, bloating, and diarrhea are given. Good food choices after surgery are listed as well as a list of foods to stay away from for at least 4 weeks after surgery.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Colonic Pouches
Proctocolectomy, Restorative
Colitis, Ulcerative - diet therapy
Subjects (LCSH)
Restorative Proctocolectomy
Digestive organs--Diseases
Specialty
Food and nutrition
Abstract
These guidelines will help you stay healthy and feel more comfortable after surgery. Tips to control gas, bloating, and diarrhea are given. Good food choices after surgery are listed as well as a list of foods to stay away from for at least 4 weeks after surgery.
Notes
Previous title: Diet guidelines for ileoanal pouch
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0555
Less detail

High energy, high protein diabetic guidelines

https://libcat.nshealth.ca/en/permalink/chpams35106
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0657
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are i…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (11 p.) : digital, PDF file
Subjects (MeSH)
Diabetes Mellitus - diet therapy
Diet - Guideline
Subjects (LCSH)
Diabetes--Diet therapy
Specialty
Endocrine System
Food and Nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Notes
Previous title: High energy, high protein diabetic meal planning
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0657
Less detail

Nutrition guidelines for ileostomy

https://libcat.nshealth.ca/en/permalink/chpams35109
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0554
Available Online
View Pamphlet
These guidelines will help you stay healthy and feel more comfortable after ileostomy surgery. This pamphlet provides guidelines to help you manage symptoms that may happen after surgery. It lists food that should be avoided and suggests preferred food choices.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Ileostomy
Digestive System Diseases - diet therapy
Subjects (LCSH)
Ileostomy
Surgery--Nutritional aspects
Specialty
Food and Nutrition
Gastroenterology
Abstract
These guidelines will help you stay healthy and feel more comfortable after ileostomy surgery. This pamphlet provides guidelines to help you manage symptoms that may happen after surgery. It lists food that should be avoided and suggests preferred food choices.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0554
Less detail

Soft, easy to chew, high energy, high protein nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams35119
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1198
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This guide will help you choose foods with more energy and protein that are soft and easy to chew. The guide includes tips to help you eat better, tips if you have a sore mouth or throat, tips to help…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Diet - Guideline
Nutrition
Subjects (LCSH)
Diet therapy
Nutrition
Specialty
Food and nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This guide will help you choose foods with more energy and protein that are soft and easy to chew. The guide includes tips to help you eat better, tips if you have a sore mouth or throat, tips to help food taste better, and tips if your mouth is very dry or if you have thick saliva. It also gives information about protein, energy, and nutritional supplements. High energy, high protein recipes and meal ideas are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
1198
Less detail

High energy, high protein, low fat guidelines

https://libcat.nshealth.ca/en/permalink/chpams35147
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0569
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample m…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (10 p.) : digital, PDF file
Subjects (MeSH)
Diet - Guideline
Diet, Fat-Restricted
Subjects (LCSH)
Diet therapy
Low-fat diet
Specialty
Food and Nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample menu are included.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0569
Less detail

Continuous Ambulatory Peritoneal Dialysis (CAPD) sample diet plan : no added salt, low phosphorus (suitable for people with diabetes)

https://libcat.nshealth.ca/en/permalink/chpams35328
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1410
Available Online
View Pamphlet
This handout provides a 7 day meal plan for persons managing their own Continuous Ambulatory Peritoneal Dialysis (CAPD). This diet is also appropriate for someone with diabetes.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (1 p.) : digital, PDF file
Subjects (MeSH)
Peritoneal Dialysis
Kidney Diseases - diet therapy
Subjects (LCSH)
Continuous ambulatory peritoneal dialysis
Kidneys--Diseases--Nutritional aspects
Specialty
Food and Nutrition
Abstract
This handout provides a 7 day meal plan for persons managing their own Continuous Ambulatory Peritoneal Dialysis (CAPD). This diet is also appropriate for someone with diabetes.
Notes
Previous title: Sample CAPD diet plan : no added salt, low phosphorus
Responsibility
Prepared by: Food and Nutrition Services
Pamphlet Number
1410
Less detail

Esophageal soft eating guidelines

https://libcat.nshealth.ca/en/permalink/chpams35362
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1440
Available Online
View Pamphlet
This pamphlet provides guidelines for 4 weeks after your surgery or dilation. These guidelines include soft, moist (wet) foods and fluids that are easy to swallow. If you have an esophageal stent, you will need to follow these guidelines as long as your stent is in place. This pamphlet explains eating guidelines, a puree diet, an esophageal soft diet (best choices and foods to avoid), and recipes for high-protein, high-calorie drinks.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
Esophageal soft diet
Oesophageal soft diet
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (9 p.) : digital, PDF file
Subjects (MeSH)
Airway Obstruction - prevention & control
Deglutition Disorders - diet therapy
Esophagus
Subjects (LCSH)
Asphyxia
Cooking (Soft foods)
Deglutition disorders--Nutritional aspects
Esophagus
Specialty
Food and Nutrition
Abstract
This pamphlet provides guidelines for 4 weeks after your surgery or dilation. These guidelines include soft, moist (wet) foods and fluids that are easy to swallow. If you have an esophageal stent, you will need to follow these guidelines as long as your stent is in place. This pamphlet explains eating guidelines, a puree diet, an esophageal soft diet (best choices and foods to avoid), and recipes for high-protein, high-calorie drinks.
Notes
Previous title: Esophageal soft diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1440
Less detail

Nocturnal dialysis nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams35668
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1655
Available Online
View Pamphlet
Nocturnal Home Hemodialysis (NHHD) is a type of dialysis done at home overnight, usually for 8 to 9 hours, 5 to 6 nights a week. The main parts of the NHHD nutrition plan are protein, phosphorus, sodium (salt), fluids, and potassium. This pamphlet gives information about each of these items, as well as a sample meal plan.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (7 p.) : digital, PDF file
Subjects (MeSH)
Kidney Diseases - diet therapy
Hemodialysis, Home
Subjects (LCSH)
Kidneys--Diseases--Nutritional aspects
Home hemodialysis
Specialty
Food and Nutrition
Abstract
Nocturnal Home Hemodialysis (NHHD) is a type of dialysis done at home overnight, usually for 8 to 9 hours, 5 to 6 nights a week. The main parts of the NHHD nutrition plan are protein, phosphorus, sodium (salt), fluids, and potassium. This pamphlet gives information about each of these items, as well as a sample meal plan.
Notes
Previous title: Nocturnal dialysis diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1655
Less detail

Reducing heartburn : gastroesophageal reflux disease (GERD)

https://libcat.nshealth.ca/en/permalink/chpams37531
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1424
Available Online
View Pamphlet
When you eat, food travels from your mouth to your stomach through a long tube called the esophagus. A muscle called the lower esophageal sphincter (LES) joins the esophagus and the stomach. This muscle opens when you swallow to let food and liquids pass into your stomach and stays closed when you are not eating or drinking. If you have GERD, this muscle opens at times when it should be closed, letting small amounts of food and acid from your stomach move back up into your esophagus. This is ca…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (10 p.) : digital, PDF file
Subjects (MeSH)
Heartburn
Gastroesophageal Reflux
Subjects (LCSH)
Heartburn
Gastroesophageal reflux
Specialty
Food and Nutrition
Abstract
When you eat, food travels from your mouth to your stomach through a long tube called the esophagus. A muscle called the lower esophageal sphincter (LES) joins the esophagus and the stomach. This muscle opens when you swallow to let food and liquids pass into your stomach and stays closed when you are not eating or drinking. If you have GERD, this muscle opens at times when it should be closed, letting small amounts of food and acid from your stomach move back up into your esophagus. This is called reflux. This pamphlet explains the symptoms of GERD, what you can do to help or prevent GERD, what foods can trigger reflux or make it worse, how your primary health care provider can help, and why it is important to control your symptoms. Information on planning meals is included.
Notes
Previous title: Gastroesophageal Reflux Disease (GERD) – Reducing Heartburn
Responsibility
Nutrition and Food Services
Pamphlet Number
1424
Less detail
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0543
Available Online
View Pamphlet
Flax is a gluten-free grain with a mild nutty flavour. Flax has many health benefits. This pamphlet explains the health benefits of flax, what forms flax comes in, how to use flax, how much to use, and how to store it. Nutrient information for the different types of flax and recipes are provided. Websites for further information are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Flax
Subjects (LCSH)
Flax
Specialty
Food and Nutrition
Abstract
Flax is a gluten-free grain with a mild nutty flavour. Flax has many health benefits. This pamphlet explains the health benefits of flax, what forms flax comes in, how to use flax, how much to use, and how to store it. Nutrient information for the different types of flax and recipes are provided. Websites for further information are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
0543
Less detail

Nutrition guidelines for a chyle leak

https://libcat.nshealth.ca/en/permalink/chpams37533
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1601
Available Online
View Pamphlet
Chyle is a fluid that flows through your lymph vessels. Lymph vessels run through your body beside your blood vessels. When chyle leaks from your lymph vessels, your body loses energy, protein, and vitamins. Eating fat-free foods can help close a chyle leak. This pamphlet explains fat-free nutrition guidelines and tips to follow if you have a chyle leak. Meal ideas are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Chyle
Nutrition Therapy
Subjects (LCSH)
Chyle
Nutrition
Specialty
Food and Nutrition
Abstract
Chyle is a fluid that flows through your lymph vessels. Lymph vessels run through your body beside your blood vessels. When chyle leaks from your lymph vessels, your body loses energy, protein, and vitamins. Eating fat-free foods can help close a chyle leak. This pamphlet explains fat-free nutrition guidelines and tips to follow if you have a chyle leak. Meal ideas are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
1601
Less detail

Nutrition guidelines for CAPD

https://libcat.nshealth.ca/en/permalink/chpams37540
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0625
Available Online
View Pamphlet
This pamphlet provides eating guidelines if you are on Continuous Ambulatory Peritoneal Dialysis (CAPD). The things you need to watch for are: sugar, protein, phosphorus, sodium, and potassium. Foods to avoid and a sample meal plan is given.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
continuous ambulatory peritoneal dialysis diet
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Peritoneal Dialysis
Kidney Diseases - diet therapy
Subjects (LCSH)
Continuous ambulatory peritoneal dialysis
Kidneys--Diseases--Nutritional aspects
Specialty
Food and Nutrition
Abstract
This pamphlet provides eating guidelines if you are on Continuous Ambulatory Peritoneal Dialysis (CAPD). The things you need to watch for are: sugar, protein, phosphorus, sodium, and potassium. Foods to avoid and a sample meal plan is given.
Notes
Previous title: The C.A.P.D. Diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0625
Less detail

Nutrition guidelines for kidney disease

https://libcat.nshealth.ca/en/permalink/chpams37541
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1162
Available Online
View Pamphlet
Good nutrition is important for people with kidney disease. The 4 things you need to watch for are: protein, phosphorus, sodium (salt), and potassium. This guide gives sample meal plans, lists of foods to avoid, and recipes. A food label is given to show you what to watch for when choosing foods.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (17 p.) : digital, PDF file
Subjects (MeSH)
Kidney Diseases - diet therapy
Phosphorus, Dietary
Diet, Sodium-Restricted
Subjects (LCSH)
Kidneys--Diseases--Nutritional aspects
Diet therapy
Food--Phosphorus content
Salt-free diet
Abstract
Good nutrition is important for people with kidney disease. The 4 things you need to watch for are: protein, phosphorus, sodium (salt), and potassium. This guide gives sample meal plans, lists of foods to avoid, and recipes. A food label is given to show you what to watch for when choosing foods.
Notes
Previous title: Kidney Diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1162
Less detail

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