Skip header and navigation

Narrow By

   MORE

316 records – page 1 of 16.

Nova Scotia Health Authority. Emergency Services. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
0368
Available Online
View Pamphlet
Pneumonia is an infection in one or both lungs that causes the air sacs in the lungs to get inflamed. This pamphlet explains the symptoms of pneumonia, who is at risk, and how pneumonia is diagnosed and treated. Tips to help you recover quickly and prevent pneumonia are included. Symptoms that need further medical attention are listed. The French translation of this pamphlet 2061, "Pneumonie" is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Emergency Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Pneumonia - prevention & control
Subjects (LCSH)
Pneumonia
Specialty
Emergency
Abstract
Pneumonia is an infection in one or both lungs that causes the air sacs in the lungs to get inflamed. This pamphlet explains the symptoms of pneumonia, who is at risk, and how pneumonia is diagnosed and treated. Tips to help you recover quickly and prevent pneumonia are included. Symptoms that need further medical attention are listed. The French translation of this pamphlet 2061, "Pneumonie" is also available.
Responsibility
Prepared by: Emergency Services
Pamphlet Number
0368
Less detail

Gastroscopy : VG site

https://libcat.nshealth.ca/en/permalink/chpams34159
Nova Scotia Health Authority. QEII. GI Unit. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0040
Available Online
View Pamphlet
A gastroscopy is an exam of the esophagus (throat), stomach, and duodenum (the first part of the small bowel). We have described getting ready for the test, how it is done, care after the test, and possible complications. If sedation is given, you must not do certain activities for 24 hours after the test. The French version of this pamphlet 1504, "Gastroscopie", is also available. The Arabic version of this pamphlet, 1477, is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. GI Unit
Alternate Title
Gastroscopy : Victoria General site
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document (9 p.) : digital, PDF file
Subjects (MeSH)
Gastroscopy
Gastrointestinal Diseases - diagnosis
Subjects (LCSH)
Gastroscopy
Gastrointestinal system--Diseases--Diagnosis
Abstract
A gastroscopy is an exam of the esophagus (throat), stomach, and duodenum (the first part of the small bowel). We have described getting ready for the test, how it is done, care after the test, and possible complications. If sedation is given, you must not do certain activities for 24 hours after the test. The French version of this pamphlet 1504, "Gastroscopie", is also available. The Arabic version of this pamphlet, 1477, is also available.
Responsibility
Prepared by: GI Unit, QEII
Pamphlet Number
0040
Less detail

ERCP (endoscopic retrograde cholangiopancreatography)

https://libcat.nshealth.ca/en/permalink/chpams34166
Nova Scotia Health Authority. QEII. GI Unit. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0038
Available Online
View Pamphlet
An ERCP is an examination of the common bile duct, gallbladder, and the duct of the pancreas. The doctor will do this test with a flexible tube with a light at the tip. We have described getting ready for the test, how it is done, care after the test, and possible complications. As you will be given sedation, you must not do certain activities for 24 hours after the test. The French version of this pamphlet 1503, "CPRE (Cholangiopancréatographie rétrograde endoscopique)", is also available. The…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. GI Unit
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document (6 p.) : digital, PDF file
Subjects (MeSH)
Cholangiopancreatography, Endoscopic Retrograde
Diagnostic Techniques, Digestive System
Subjects (LCSH)
Endoscopic retrograde cholangiopancreatography
Digestive organs--Diseases--Diagnosis
Abstract
An ERCP is an examination of the common bile duct, gallbladder, and the duct of the pancreas. The doctor will do this test with a flexible tube with a light at the tip. We have described getting ready for the test, how it is done, care after the test, and possible complications. As you will be given sedation, you must not do certain activities for 24 hours after the test. The French version of this pamphlet 1503, "CPRE (Cholangiopancréatographie rétrograde endoscopique)", is also available. The Arabic version of this pamphlet, 1476, is also available.
Responsibility
Prepared by: GI Unit, QEII
Pamphlet Number
0038
Less detail

Taking care of your cast

https://libcat.nshealth.ca/en/permalink/chpams34219
Nova Scotia Health Authority. QEII. Emergency Department. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0117
Available Online
View Pamphlet
Some specific instructions for how to take care of fibreglass and plaster casts are described. Instructions for caring for all other types of casts are also provided. How to keep your cast dry and what to do if you have any problems are listed. The French version of this pamphlet 1108, "Comment prendre soin de votre plâtre," is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Emergency Department
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document (4 p.) : digital, PDF file
Subjects (MeSH)
Casts, Surgical
Immobilization
Bone and Bones - injuries
Subjects (LCSH)
Plaster casts
Bones--Wounds and injuries
Abstract
Some specific instructions for how to take care of fibreglass and plaster casts are described. Instructions for caring for all other types of casts are also provided. How to keep your cast dry and what to do if you have any problems are listed. The French version of this pamphlet 1108, "Comment prendre soin de votre plâtre," is also available.
Notes
Previous title: Care of a plaster cast
Responsibility
Prepared by: Emergency Department, QEII ; Revised by: Orthopedics, NSHA
Pamphlet Number
0117
Less detail

Living with heart failure

https://libcat.nshealth.ca/en/permalink/chpams34246
Nova Scotia Health Authority. QEII. Cardiac Services. Halifax, NS: Nova Scotia Health Authority , 2017.
Pamphlet Number
0152
Available Online
View Pamphlet
This booklet describes the symptoms, causes, management, and treatments of heart failure. The main focus of the booklet is on managing symptoms. Information is provided on eating less salt, drinking less fluid, and a variety of medicines and exercise. Lists of community resources and symptoms that need immediate medical attention are listed.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Cardiac Services
Alternate Title
Living with heart failure : a patient guide
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2017
Format
Pamphlet
Language
English
Physical Description
1 electronic document (28 p.) : digital, PDF file
Subjects (MeSH)
Heart Failure - prevention & control
Subjects (LCSH)
Heart failure
Abstract
This booklet describes the symptoms, causes, management, and treatments of heart failure. The main focus of the booklet is on managing symptoms. Information is provided on eating less salt, drinking less fluid, and a variety of medicines and exercise. Lists of community resources and symptoms that need immediate medical attention are listed.
Responsibility
Prepared by: Cardiac Services
Pamphlet Number
0152
Less detail

Flexible sigmoidoscopy

https://libcat.nshealth.ca/en/permalink/chpams34281
Nova Scotia Health Authority. QEII. GI Unit. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0188
Available Online
View Pamphlet
A flexible sigmoidoscopy is a test of part of the lower bowel (also known as the lower large intestine or the sigmoid). The doctor uses a special tube (endoscope) with a small light and camera on the end that bends to look at the inside of your lower bowel and rectum. This pamphlet describes getting ready for the test, how the test is doen, and care after the test. Possible complications and symptoms requiring immediate medical attention after the test are noted. If sedation is given, you must …
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. GI Unit
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document (6 p.) : digital, PDF file
Subjects (MeSH)
Sigmoidoscopy
Colon
Endoscopes, Gastrointestinal
Subjects (LCSH)
Sigmoidoscopy
Colon
Endoscopes
Abstract
A flexible sigmoidoscopy is a test of part of the lower bowel (also known as the lower large intestine or the sigmoid). The doctor uses a special tube (endoscope) with a small light and camera on the end that bends to look at the inside of your lower bowel and rectum. This pamphlet describes getting ready for the test, how the test is doen, and care after the test. Possible complications and symptoms requiring immediate medical attention after the test are noted. If sedation is given, you must avoid certain activities for 24 hours. The French version of this pamphlet 1505, "Sigmoïdoscopie à sonde souple", is also available. The Arabic version of this pamphlet, 1478, is also available.
Responsibility
Prepared by: GI Unit, QEII
Pamphlet Number
0188
Less detail

Colonoscopy : VG site

https://libcat.nshealth.ca/en/permalink/chpams34299
Nova Scotia Health Authority. QEII. GI Unit. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0211
Available Online
View Pamphlet
A colonoscopy is an exam of the large bowel (also known as the large intestine or colon). The doctor uses a special tube (endoscope) with a small light and camera on the end that bends to look for any changes on the inside of your large bowel. This pamphlet describes getting ready for the test, how the test is done, what polyps are, care after the test, and possible complications. If you are given sedation, you must not do certain activities for 24 hours after the test. The French version of th…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. GI Unit
Alternate Title
Colonoscopy : Victoria General site
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document (8 p.) : digital, PDF file
Subjects (MeSH)
Colonoscopy
Colon
Endoscopes
Subjects (LCSH)
Colonoscopy
Colon
Endoscopes
Abstract
A colonoscopy is an exam of the large bowel (also known as the large intestine or colon). The doctor uses a special tube (endoscope) with a small light and camera on the end that bends to look for any changes on the inside of your large bowel. This pamphlet describes getting ready for the test, how the test is done, what polyps are, care after the test, and possible complications. If you are given sedation, you must not do certain activities for 24 hours after the test. The French version of this pamphlet 1506, "Colonoscopie", is also available. The Arabic version of this pamphlet, 1479, is also available.
Responsibility
Prepared by: GI Unit, QEII
Pamphlet Number
0211
Less detail

Diagnostic ultrasound

https://libcat.nshealth.ca/en/permalink/chpams34323
Nova Scotia Health Authority. Diagnostic Imaging. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
0068
Available Online
View Pamphlet
An ultrasound is a safe, painless test used to view the organs inside your body. It is also called a sonogram. An ultrasound uses high frequency sound waves that cannot be heard. The preparation for this test depends on which organ or area of your body is to be studied. Topics include: how an ultrasound works, how to get ready for the test, where it is done, who will do the test, what will happen, and how long it will take. The French translation of this pamphlet 1105, "Ultrasonoscopie" is als…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Diagnostic Imaging
Alternate Title
Sonogram
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Diagnostic Tests, Routine
Ultrasonography
Subjects (LCSH)
Diagnostic ultrasonic imaging
Specialty
Diagnostic Imaging
Abstract
An ultrasound is a safe, painless test used to view the organs inside your body. It is also called a sonogram. An ultrasound uses high frequency sound waves that cannot be heard. The preparation for this test depends on which organ or area of your body is to be studied. Topics include: how an ultrasound works, how to get ready for the test, where it is done, who will do the test, what will happen, and how long it will take. The French translation of this pamphlet 1105, "Ultrasonoscopie" is also available.
Responsibility
Prepared by: Diagnostic Imaging
Pamphlet Number
0068
Less detail
Nova Scotia Health Authority. Emergency Services. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0240
Available Online
View Pamphlet
Kidney stones (renal calculi) are lumps of crystals which usually form in the kidneys from material in urine (pee). This pamphlet describes your care if you are a patient who visits an Emergency Department (ED) with a kidney stone. Care instructions are given and a list of the symptoms that need medical attention are outlined.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Emergency Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Kidney Calculi
Subjects (LCSH)
Kidneys--Calculi
Abstract
Kidney stones (renal calculi) are lumps of crystals which usually form in the kidneys from material in urine (pee). This pamphlet describes your care if you are a patient who visits an Emergency Department (ED) with a kidney stone. Care instructions are given and a list of the symptoms that need medical attention are outlined.
Responsibility
Prepared by: Emergency Services
Pamphlet Number
0240
Less detail

Tonsillectomy and adenoidectomy

https://libcat.nshealth.ca/en/permalink/chpams34367
Nova Scotia Health Authority. Otolaryngology. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
0284
Available Online
View Pamphlet
This guide will help you learn how to care for yourself safely before and after day surgery for a tonsillectomy or adenoidectomy. Topics include getting ready for surgery, what will happen on the day of surgery, what will happen right after surgery, and care at home. Things to avoid for 2 weeks after your surgery, activity, and bleeding are also covered. The French version of this pamphlet 2099, "Amygdalectomie et adénoïdectomie", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Otolaryngology
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document (17 p.) : digital, PDF file
Subjects (MeSH)
Tonsillectomy
Adenoids - surgery
Postoperative Care
Subjects (LCSH)
Tonsillectomy
Adenoids--Surgery
Postoperative care
Specialty
Otorhinolaryngology
Surgery
Abstract
This guide will help you learn how to care for yourself safely before and after day surgery for a tonsillectomy or adenoidectomy. Topics include getting ready for surgery, what will happen on the day of surgery, what will happen right after surgery, and care at home. Things to avoid for 2 weeks after your surgery, activity, and bleeding are also covered. The French version of this pamphlet 2099, "Amygdalectomie et adénoïdectomie", is also available.
Responsibility
Prepared by: Otolaryngology
Pamphlet Number
0284
Less detail

Care after your surgery - Dr. Morris

https://libcat.nshealth.ca/en/permalink/chpams34385
Nova Scotia Health Authority. QEII. Minor Procedures. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
0340
Available Online
View Pamphlet
After your hand surgery, you will need to learn how to care for your suture lines (with a dressing, without a dressing, and with Steri-Strips™). Please check with your health care provider about suture removal. Contact information for Dr. Morris is given in case you have problems and/or complications.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Minor Procedures
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Hand - surgery
Subjects (LCSH)
Hand--Surgery
Abstract
After your hand surgery, you will need to learn how to care for your suture lines (with a dressing, without a dressing, and with Steri-Strips™). Please check with your health care provider about suture removal. Contact information for Dr. Morris is given in case you have problems and/or complications.
Responsibility
Prepared by: Minor Procedures
Pamphlet Number
0340
Less detail
Nova Scotia Health Authority. QEII. Diagnostic Imaging. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0425
Available Online
View Pamphlet
A bone scan is done in the Nuclear Medicine Department. A very small, safe amount of radioactive material (radioisotope) is given. The dosage of the radioactive material is so small that it will not harm you. A gamma camera is used to take pictures. Getting ready for the test (what to wear and bring) is outlined. The steps of the test are provided. If you are unable to keep your appointment, please call immediately so that another patient can be booked. The French version of this pamphlet 1956,…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Diagnostic Imaging
Alternate Title
Scintigraphy - bone
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Radioisotopes - therapeutic use
Bone and Bones - radiography
Radionuclide Imaging
Subjects (LCSH)
Diagnostic imaging
Radioisotope scanning
Abstract
A bone scan is done in the Nuclear Medicine Department. A very small, safe amount of radioactive material (radioisotope) is given. The dosage of the radioactive material is so small that it will not harm you. A gamma camera is used to take pictures. Getting ready for the test (what to wear and bring) is outlined. The steps of the test are provided. If you are unable to keep your appointment, please call immediately so that another patient can be booked. The French version of this pamphlet 1956, "Scintigraphie osseuse", is also available.
Responsibility
Prepared by: Diagnostic Imaging
Pamphlet Number
0425
Less detail
Nova Scotia Health Authority. QEII. Diagnostic Imaging. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0426
Available Online
View Pamphlet
A lung scan is done in the Nuclear Medicine Department. A radioactive material (radioisotope) is given. The dosage of the radioisotope is so low that it will not be harmful to you. A gamma camera is used to take pictures of your lungs. The pamphlet explains how to get ready for the test, what to wear and bring, how the test is done, and how long it takes. The French version of this pamphlet 1957, "Scintigraphie pulmonaire", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Diagnostic Imaging
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Lung - diagnostic imaging
Subjects (LCSH)
Lungs--Diseases--Diagnosis
Lungs--Radiography
Radioisotope scanning
Abstract
A lung scan is done in the Nuclear Medicine Department. A radioactive material (radioisotope) is given. The dosage of the radioisotope is so low that it will not be harmful to you. A gamma camera is used to take pictures of your lungs. The pamphlet explains how to get ready for the test, what to wear and bring, how the test is done, and how long it takes. The French version of this pamphlet 1957, "Scintigraphie pulmonaire", is also available.
Responsibility
Prepared by: Diagnostic Imaging
Pamphlet Number
0426
Less detail

Indium white blood cell scan

https://libcat.nshealth.ca/en/permalink/chpams34420
Nova Scotia Health Authority. QEII. Diagnostic Imaging. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0427
Available Online
View Pamphlet
An indium white blood cell scan is done in the Nuclear Medicine Department. It is a 2-day test. This pamphlet explains the procedure for the scan, getting ready, what to wear and bring, and how the test is done. The French version of this pamphlet 1958, "Scintigraphie aux globules blancs marqués à l’indium", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Diagnostic Imaging
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Radiopharmaceuticals - diagnostic use
Diagnostic imaging
Indium
Subjects (LCSH)
Diagnostic imaging
Indium
Abstract
An indium white blood cell scan is done in the Nuclear Medicine Department. It is a 2-day test. This pamphlet explains the procedure for the scan, getting ready, what to wear and bring, and how the test is done. The French version of this pamphlet 1958, "Scintigraphie aux globules blancs marqués à l’indium", is also available.
Notes
Previous title: Indium scan
Responsibility
Prepared by: Diagnostic Imaging
Pamphlet Number
0427
Less detail
Nova Scotia Health Authority. QEII. Diagnostic Imaging. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0429
Available Online
View Pamphlet
A kidney scan is done in the Nuclear Medicine Department. A radioactive material (radioisotope) is given. The dosage of the radioisotope is so low that it will not be harmful to you. A gamma camera is used to take pictures of your kidneys. The pamphlets explains how to get ready for the test, what to wear and bring, and how the test is done. The French version of this pamphlet 1959, "Scintigraphie rénale", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Diagnostic Imaging
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Kidney Diseases
Nephrology
Subjects (LCSH)
Nephrology
Kidneys--Diseases
Abstract
A kidney scan is done in the Nuclear Medicine Department. A radioactive material (radioisotope) is given. The dosage of the radioisotope is so low that it will not be harmful to you. A gamma camera is used to take pictures of your kidneys. The pamphlets explains how to get ready for the test, what to wear and bring, and how the test is done. The French version of this pamphlet 1959, "Scintigraphie rénale", is also available.
Responsibility
Prepared by: Diagnostic Imaging
Pamphlet Number
0429
Less detail
Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
0740
Available Online
View Pamphlet
Being assertive means standing up for yourself and your rights. On the other hand, being aggressive means standing up for your rights while violating another person's rights. Sometimes it is hard to assert ourselves with others. This 1 page sheet outlines some ways to act and respond assertively.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions Program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Assertiveness
Mental Health
Subjects (LCSH)
Assertiveness (Psychology)
Mental health
Abstract
Being assertive means standing up for yourself and your rights. On the other hand, being aggressive means standing up for your rights while violating another person's rights. Sometimes it is hard to assert ourselves with others. This 1 page sheet outlines some ways to act and respond assertively.
Responsibility
Prepared by: Mental Health and Addictions Program
Pamphlet Number
0740
Less detail

Building my self-esteem

https://libcat.nshealth.ca/en/permalink/chpams34628
Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
0748
Available Online
View Pamphlet
This 1 page sheet outlines an exercise in building your self-esteem by practicing to repeat a series of positive statements.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions Program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Self concept
Subjects (LCSH)
Self-esteem
Abstract
This 1 page sheet outlines an exercise in building your self-esteem by practicing to repeat a series of positive statements.
Responsibility
Prepared by: Mental Health and Addictions Program
Pamphlet Number
0748
Less detail
Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
0751
Available Online
View Pamphlet
Motivation means having the desire, energy, willingness, and ability to be involved in the daily activities of life. This 1 page sheet outlines things you can do to increase your motivation. The French version of this pamphlet 1806, "La motivation", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions Program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Motivation
Mental Health
Subjects (LCSH)
Motivation (Psychology)
Mental health
Abstract
Motivation means having the desire, energy, willingness, and ability to be involved in the daily activities of life. This 1 page sheet outlines things you can do to increase your motivation. The French version of this pamphlet 1806, "La motivation", is also available.
Responsibility
Prepared by: Mental Health and Addictions Program
Pamphlet Number
0751
Less detail
Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
0754
Available Online
View Pamphlet
Self-esteem includes how you think and feel about yourself. Your self-esteem affects the quality of your life. Good self-esteem is something you can work towards and achieve. This 1 page sheet outlines some of the many factors that influence self-esteem as well as describing both healthy and negative self-esteem. Some tips on how to build healthy self-esteem are provided. The French version of this pamphlet 1808, "L'estime de soi", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions Program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Self concept
Subjects (LCSH)
Self-esteem
Abstract
Self-esteem includes how you think and feel about yourself. Your self-esteem affects the quality of your life. Good self-esteem is something you can work towards and achieve. This 1 page sheet outlines some of the many factors that influence self-esteem as well as describing both healthy and negative self-esteem. Some tips on how to build healthy self-esteem are provided. The French version of this pamphlet 1808, "L'estime de soi", is also available.
Responsibility
Prepared by: Mental Health and Addictions Program
Pamphlet Number
0754
Less detail

Communication skills

https://libcat.nshealth.ca/en/permalink/chpams34644
Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
0763
Available Online
View Pamphlet
Sometimes you have difficulty speaking to certain people. It is especially hard if you are upset by something someone said or did, and you want to let the person know how you feel. This 1 page sheet outlines some tips on how to find it easier to communicate.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions Program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4]) p.) : digital, PDF file
Subjects (MeSH)
Communication
Stress (Psychological)
Subjects (LCSH)
Communication
Resentment
Abstract
Sometimes you have difficulty speaking to certain people. It is especially hard if you are upset by something someone said or did, and you want to let the person know how you feel. This 1 page sheet outlines some tips on how to find it easier to communicate.
Responsibility
Prepared by: Mental Health and Addictions Program
Pamphlet Number
0763
Less detail

316 records – page 1 of 16.