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10 ways to set and keep better boundaries

https://libcat.nshealth.ca/en/permalink/chpams35810
Nova Scotia Health Authority. Mental Health and Addictions. Halifax, NS: Nova Scotia Health Authority , 2017.
Pamphlet Number
1763
Available Online
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Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions
Alternate Title
Ten ways to set and keep better boundaries
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2017
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Interpersonal Relations
Subjects (LCSH)
Interpersonal relations
Specialty
Psychiatry
Abstract
Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Responsibility
Prepared by: Mental Health & Addictions
Pamphlet Number
1763
Less detail

About Nova Scotia Health’s smoke and tobacco reduction policy

https://libcat.nshealth.ca/en/permalink/chpams36768
Nova Scotia Health Authority. Mental Health and Addictions, Nova Scotia Health Authority. Respiratory Therapy Services, Nova Scotia Health Authority. Occupational Health Safety and Wellness. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1547
Available Online
View Pamphlet
Nova Scotia Health promotes a smoke-free, tobacco-free, and vape-free environment for patients, visitors, and staff. Nova Scotia Health is committed to helping people smoke less, stop smoking, and stay smoke-free. This pamphlet provides information about smudging ceremonies, stopping smoking, referral to Tobacco Free Nova Scotia (TFNS), and what to do if you decide you are ready to try to quit tobacco. Contact information for TFNS and the Stop Smoking Program is provided. The French version of …
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions
Nova Scotia Health Authority. Respiratory Therapy Services
Nova Scotia Health Authority. Occupational Health Safety and Wellness
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Smoking Cessation
Tobacco Use Cessation Devices
Subjects (LCSH)
Smoking cessation
Smoking cessation products
Specialty
Hospitals
Abstract
Nova Scotia Health promotes a smoke-free, tobacco-free, and vape-free environment for patients, visitors, and staff. Nova Scotia Health is committed to helping people smoke less, stop smoking, and stay smoke-free. This pamphlet provides information about smudging ceremonies, stopping smoking, referral to Tobacco Free Nova Scotia (TFNS), and what to do if you decide you are ready to try to quit tobacco. Contact information for TFNS and the Stop Smoking Program is provided. The French version of this pamphlet 1548, "Politique de réduction du tabagisme de Santé Nouvelle-Écosse," is also available.
Responsibility
Prepared by: Mental Health & Addictions, Respiratory Therapy, Occupational Health Safety & Wellness
Pamphlet Number
1547
Less detail

How to use nicotine replacement therapy (NRT)

https://libcat.nshealth.ca/en/permalink/chpams35482
Nova Scotia Health Authority. Mental Health and Addictions, Nova Scotia Health Authority. Respiratory Therapy Services, Nova Scotia Health Authority. Pharmacy Services, Nova Scotia Health Authority. Occupational Health Safety and Wellness. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
2145
Available Online
View Pamphlet
Nova Scotia Health promotes a smoke-free, tobacco-free, and vape-free environment for patients, visitors, and staff. Nova Scotia Health is committed to helping people smoke less, stop smoking, and stay smoke-free. This pamphlet provides information about nicotine replacement therapy options such as the nicotine patch, nicotine gum, nicotine lozenges, and nicotine inhaler.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions
Nova Scotia Health Authority. Respiratory Therapy Services
Nova Scotia Health Authority. Pharmacy Services
Nova Scotia Health Authority. Occupational Health Safety and Wellness
Alternate Title
How to use NRT
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Smoking Cessation
Tobacco Use Cessation Devices
Subjects (LCSH)
Smoking cessation
Smoking cessation products
Abstract
Nova Scotia Health promotes a smoke-free, tobacco-free, and vape-free environment for patients, visitors, and staff. Nova Scotia Health is committed to helping people smoke less, stop smoking, and stay smoke-free. This pamphlet provides information about nicotine replacement therapy options such as the nicotine patch, nicotine gum, nicotine lozenges, and nicotine inhaler.
Responsibility
Prepared by: Mental Health & Addictions, Respiratory Therapy, Pharmacy Services, Occupational Health Safety & Wellness
Pamphlet Number
2145
Less detail