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Aliments riches en potassium

https://libcat.nshealth.ca/en/permalink/chpams37332
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
2181
Available Online
View Pamphlet
Tous les fruits et légumes contiennent du potassium. Ce dépliant fournit une liste d'aliments à forte teneur en potassium. Si vous avez un taux de potassium élevé dans le sang, vous devez éviter ces aliments. Si vous avez un faible taux de potassium dans le sang, vous devriez choisir un plus grand nombre de ces aliments chaque jour. ; This pamphlet is a French translation of "Foods High in Potassium" pamphlet 0610. All fruits and vegetables have potassium. This pamphlet provides a list of foods…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
Foods high in potassium
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
French
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Potassium Deficiency
Potassium, Dietary
Subjects (LCSH)
High-potassium diet
Potassium deficiency diseases
Specialty
Food and Nutrition
Abstract
Tous les fruits et légumes contiennent du potassium. Ce dépliant fournit une liste d'aliments à forte teneur en potassium. Si vous avez un taux de potassium élevé dans le sang, vous devez éviter ces aliments. Si vous avez un faible taux de potassium dans le sang, vous devriez choisir un plus grand nombre de ces aliments chaque jour.
This pamphlet is a French translation of "Foods High in Potassium" pamphlet 0610. All fruits and vegetables have potassium. This pamphlet provides a list of foods that are high in potassium. If you have high blood potassium levels, you should avoid these foods. If you have low blood potassium levels, you should choose more of these foods daily.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
2181
Less detail

Boire de l’eau entre les repas

https://libcat.nshealth.ca/en/permalink/chpams37498
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
2196
Available Online
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Lorsqu’une personne a de la difficulté à avaler les liquides clairs, il y a un risque que du liquide entre dans ses voies respiratoires plutôt que d’aller dans l’estomac. On appelle ce phénomène l’aspiration et cela se produit lorsque de la nourriture ou du liquide « passe dans le mauvais tuyau ». L’aspiration peut augmenter les risques de pneumonie (infection des poumons). Elle peut aussi être très désagréable et faire tousser. Lorsqu’on a un problème de déglutition (difficulté à avaler), il p…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
Drinking water between meals
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
French
Physical Description
1 electronic document (8 p.) : digital, PDF file
Subjects (MeSH)
Drinking Water
Deglutition Disorders - diet therapy
Pneumonia, Aspiration - prevention and control
Pneumonia, Aspiration - diet therapy
Subjects (LCSH)
Drinking water
Deglutition disorders
Asphyxia
Aspiration pneumonia
Specialty
Food and Nutrition
Abstract
Lorsqu’une personne a de la difficulté à avaler les liquides clairs, il y a un risque que du liquide entre dans ses voies respiratoires plutôt que d’aller dans l’estomac. On appelle ce phénomène l’aspiration et cela se produit lorsque de la nourriture ou du liquide « passe dans le mauvais tuyau ». L’aspiration peut augmenter les risques de pneumonie (infection des poumons). Elle peut aussi être très désagréable et faire tousser. Lorsqu’on a un problème de déglutition (difficulté à avaler), il peut être difficile de boire une quantité suffisante de liquides épais pour rester hydraté. Pour vous assurer de boire assez de liquides, vous pourriez peut être boire de l’eau entre les repas. Ce dépliant donne des conseils pour boire de l’eau de façon sécuritaire entre les repas et réduire les risques d’étouffement.
This pamphlet is a French translation of "Drinking Water Between Meals" pamphlet 1159. Some people have problems swallowing thin liquids. This means that some liquids may go into their airway instead of their stomach. This is called aspiration. Aspiration is the word used when food or drink goes ‘down the wrong way’. Sometimes aspiration can increase the chance of getting pneumonia (lung infection). It can also be very unpleasant and cause coughing. It may be hard to drink enough thick liquids to stay hydrated. To make sure you get enough liquids, you may be able to drink water between meals. This pamphlet gives guidelines for drinking water safely between meals for people with swallowing problems so that there is less chance of choking.
Notes
Previous title: Drinking water between meals for people with swallowing problems
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
2196
Less detail
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0571
Available Online
View Pamphlet
Your body needs calcium for strong bones and teeth, normal blood clotting, and for your muscles, nerves, and heart to work well. Topics include: osteoporosis, how much calcium you need, and how much calcium is too much. Excellent, good, and fair food sources of calcium are listed. Tips for how to get more calcium from food are provided. Information for people with lactose intolerance is given. Information on how to get more vitamin D is provided. A list of resources for more information is incl…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Calcium
Subjects (LCSH)
Calcium
Specialty
Food and Nutrition
Abstract
Your body needs calcium for strong bones and teeth, normal blood clotting, and for your muscles, nerves, and heart to work well. Topics include: osteoporosis, how much calcium you need, and how much calcium is too much. Excellent, good, and fair food sources of calcium are listed. Tips for how to get more calcium from food are provided. Information for people with lactose intolerance is given. Information on how to get more vitamin D is provided. A list of resources for more information is included.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0571
Less detail

Continuous Ambulatory Peritoneal Dialysis (CAPD) sample diet plan : no added salt, low phosphorus (suitable for people with diabetes)

https://libcat.nshealth.ca/en/permalink/chpams35328
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1410
Available Online
View Pamphlet
This handout provides a 7 day meal plan for persons managing their own Continuous Ambulatory Peritoneal Dialysis (CAPD). This diet is also appropriate for someone with diabetes.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (1 p.) : digital, PDF file
Subjects (MeSH)
Peritoneal Dialysis
Kidney Diseases - diet therapy
Subjects (LCSH)
Continuous ambulatory peritoneal dialysis
Kidneys--Diseases--Nutritional aspects
Specialty
Food and Nutrition
Abstract
This handout provides a 7 day meal plan for persons managing their own Continuous Ambulatory Peritoneal Dialysis (CAPD). This diet is also appropriate for someone with diabetes.
Notes
Previous title: Sample CAPD diet plan : no added salt, low phosphorus
Responsibility
Prepared by: Food and Nutrition Services
Pamphlet Number
1410
Less detail

DASH : Dietary Approaches to Stop Hypertension

https://libcat.nshealth.ca/en/permalink/chpams37545
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1158
Available Online
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Hypertension (high blood pressure) causes your heart to work harder. This can harm your arteries and vital organs. High blood pressure can cause heart disease, kidney disease, and stroke. If you have high blood pressure, eating healthy, balanced meals and lowering your sodium (salt) intake can help. Dietary Approaches to Stop Hypertension are: high in low fat dairy products, abundant (high) in fruits and vegetables, restricted in sodium (salt), and heart healthy (low in total fat, saturated fat…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
The DASH Diet: Dietary Approaches to Stop Hypertension
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (14 p.) : digital, PDF file
Subjects (MeSH)
Hypertension - diet therapy
Blood Pressure
Subjects (LCSH)
Hypertension
Blood pressure
Salt-free diet
Abstract
Hypertension (high blood pressure) causes your heart to work harder. This can harm your arteries and vital organs. High blood pressure can cause heart disease, kidney disease, and stroke. If you have high blood pressure, eating healthy, balanced meals and lowering your sodium (salt) intake can help. Dietary Approaches to Stop Hypertension are: high in low fat dairy products, abundant (high) in fruits and vegetables, restricted in sodium (salt), and heart healthy (low in total fat, saturated fat, cholesterol, and trans fat). Best choices and foods to avoid are listed. How to read a food label is provided. Recommended daily serving sizes and additional resources are included.
Notes
Previous title: The DASH Diet: Dietary Approaches to Stop Hypertension
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1158
Less detail

Drinking water between meals

https://libcat.nshealth.ca/en/permalink/chpams35038
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
1159
Available Online
View Pamphlet
Some people have problems swallowing thin liquids. This means that some liquids may go into their airway instead of their stomach. This is called aspiration. Aspiration is the word used when food or drink goes ‘down the wrong way’. Sometimes aspiration can increase the chance of getting pneumonia (lung infection). It can also be very unpleasant and cause coughing. It may be hard to drink enough thick liquids to stay hydrated. To make sure you get enough liquids, you may be able to drink water b…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
English
Physical Description
1 electronic document (8 p.) : digital, PDF file
Subjects (MeSH)
Drinking Water
Deglutition Disorders - diet therapy
Pneumonia, Aspiration - prevention and control
Pneumonia, Aspiration - diet therapy
Subjects (LCSH)
Drinking water
Deglutition disorders
Asphyxia
Aspiration pneumonia
Specialty
Food and Nutrition
Abstract
Some people have problems swallowing thin liquids. This means that some liquids may go into their airway instead of their stomach. This is called aspiration. Aspiration is the word used when food or drink goes ‘down the wrong way’. Sometimes aspiration can increase the chance of getting pneumonia (lung infection). It can also be very unpleasant and cause coughing. It may be hard to drink enough thick liquids to stay hydrated. To make sure you get enough liquids, you may be able to drink water between meals. This pamphlet gives guidelines for drinking water safely between meals for people with swallowing problems so that there is less chance of choking. The French version of this pamphlet 2196, "Boire de l’eau entre les repas," is also available.
Notes
Previous title: Drinking water between meals for people with swallowing problems
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1159
Less detail

Esophageal soft eating guidelines

https://libcat.nshealth.ca/en/permalink/chpams35362
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1440
Available Online
View Pamphlet
This pamphlet provides guidelines for 4 weeks after your surgery or dilation. These guidelines include soft, moist (wet) foods and fluids that are easy to swallow. If you have an esophageal stent, you will need to follow these guidelines as long as your stent is in place. This pamphlet explains eating guidelines, a puree diet, an esophageal soft diet (best choices and foods to avoid), and recipes for high-protein, high-calorie drinks.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
Esophageal soft diet
Oesophageal soft diet
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (9 p.) : digital, PDF file
Subjects (MeSH)
Airway Obstruction - prevention & control
Deglutition Disorders - diet therapy
Esophagus
Subjects (LCSH)
Asphyxia
Cooking (Soft foods)
Deglutition disorders--Nutritional aspects
Esophagus
Specialty
Food and Nutrition
Abstract
This pamphlet provides guidelines for 4 weeks after your surgery or dilation. These guidelines include soft, moist (wet) foods and fluids that are easy to swallow. If you have an esophageal stent, you will need to follow these guidelines as long as your stent is in place. This pamphlet explains eating guidelines, a puree diet, an esophageal soft diet (best choices and foods to avoid), and recipes for high-protein, high-calorie drinks.
Notes
Previous title: Esophageal soft diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1440
Less detail
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0543
Available Online
View Pamphlet
Flax is a gluten-free grain with a mild nutty flavour. Flax has many health benefits. This pamphlet explains the health benefits of flax, what forms flax comes in, how to use flax, how much to use, and how to store it. Nutrient information for the different types of flax and recipes are provided. Websites for further information are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Flax
Subjects (LCSH)
Flax
Specialty
Food and Nutrition
Abstract
Flax is a gluten-free grain with a mild nutty flavour. Flax has many health benefits. This pamphlet explains the health benefits of flax, what forms flax comes in, how to use flax, how much to use, and how to store it. Nutrient information for the different types of flax and recipes are provided. Websites for further information are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
0543
Less detail

Foods high in potassium

https://libcat.nshealth.ca/en/permalink/chpams35108
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
0610
Available Online
View Pamphlet
All fruits and vegetables have potassium. This pamphlet provides a list of foods that are high in potassium. If you have high blood potassium levels, you should avoid these foods. If you have low blood potassium levels, you should choose more of these foods daily. The French version of this pamphlet 2181, "Aliments riches en potassium," is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Potassium Deficiency
Potassium, Dietary
Subjects (LCSH)
High-potassium diet
Potassium deficiency diseases
Specialty
Food and nutrition
Abstract
All fruits and vegetables have potassium. This pamphlet provides a list of foods that are high in potassium. If you have high blood potassium levels, you should avoid these foods. If you have low blood potassium levels, you should choose more of these foods daily. The French version of this pamphlet 2181, "Aliments riches en potassium," is also available.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0610
Less detail

Food sources of magnesium

https://libcat.nshealth.ca/en/permalink/chpams35167
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
0128
Available Online
View Pamphlet
Magnesium is a mineral found in your body. Your body needs magnesium to keep bones, muscles, nervous system and immune system healthy. Magnesium can also help keep your blood sugar and blood pressure under control. How much magnesium needed each day is provided along with a list of foods high in this mineral.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Magnesium Deficiency - diet therapy
Kidney Diseases - diet therapy
Subjects (LCSH)
Magnesium deficiency diseases
Kidneys--Diseases--Nutritional aspects
Abstract
Magnesium is a mineral found in your body. Your body needs magnesium to keep bones, muscles, nervous system and immune system healthy. Magnesium can also help keep your blood sugar and blood pressure under control. How much magnesium needed each day is provided along with a list of foods high in this mineral.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0128
Less detail

Gastroparesis meal planning

https://libcat.nshealth.ca/en/permalink/chpams35152
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
1206
Available Online
View Pamphlet
Gastroparesis means stomach paralysis. This means the stomach is slow to empty. The guidelines in this pamphlet may help you to lower your symptoms and keep up good nutrition. A list of suggested food choices and foods to avoid is provided.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
English
Physical Description
1 electronic document (6 p.) : digital, PDF file
Subjects (MeSH)
Diet Therapy
Gastroparesis
Nutrition Therapy
Subjects (LCSH)
Gastroparesis
Diet therapy
Specialty
Food and Nutrition
Abstract
Gastroparesis means stomach paralysis. This means the stomach is slow to empty. The guidelines in this pamphlet may help you to lower your symptoms and keep up good nutrition. A list of suggested food choices and foods to avoid is provided.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1206
Less detail

Heart healthy eating tips

https://libcat.nshealth.ca/en/permalink/chpams37546
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0524
Available Online
View Pamphlet
Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (9 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Heart Diseases - prevention & control
Diet, Fat-Restricted
Diet, Sodium-Restricted
Subjects (LCSH)
Heart--Diseases--Diet therapy
Heart--Diseases--Prevention
Salt-free diet
Low-fat diet
Low-fat foods
Abstract
Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0524
Less detail

Heart healthy, sodium restricted guidelines : 1500 to 2000 mg sodium per day

https://libcat.nshealth.ca/en/permalink/chpams37493
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1166
Available Online
View Pamphlet
Heart healthy eating can help you feel good and give you energy. Eating more fibre and less fat can lower your risk of heart disease by helping control your weight, cholesterol, blood pressure, and diabetes. Eating less sodium (salt) can help manage heart failure and high blood pressure. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed. Information about fluid, portion size, omega-3 fatty acids, flaxseed, and eating out is included. A li…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (15 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Sodium restricted diet
Subjects (LCSH)
Heart--Diseases--Diet therapy
Salt-free diet
Specialty
Food and Nutrition
Abstract
Heart healthy eating can help you feel good and give you energy. Eating more fibre and less fat can lower your risk of heart disease by helping control your weight, cholesterol, blood pressure, and diabetes. Eating less sodium (salt) can help manage heart failure and high blood pressure. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed. Information about fluid, portion size, omega-3 fatty acids, flaxseed, and eating out is included. A list of resources is provided. Recipes are included.
Notes
Previous title: Heart Healthy, Restricted Sodium Guidelines 1.5 to 2 grams sodium
Responsibility
Nutrition and Food Services
Pamphlet Number
1166
Less detail

High energy, high protein diabetic guidelines

https://libcat.nshealth.ca/en/permalink/chpams35106
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0657
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are i…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (11 p.) : digital, PDF file
Subjects (MeSH)
Diabetes Mellitus - diet therapy
Diet - Guideline
Subjects (LCSH)
Diabetes--Diet therapy
Specialty
Endocrine System
Food and Nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Notes
Previous title: High energy, high protein diabetic meal planning
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0657
Less detail

High energy, high protein guidelines

https://libcat.nshealth.ca/en/permalink/chpams34263
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0564
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Diet Therapy
Diet - Guideline
Subjects (LCSH)
Diet therapy
Specialty
Food and nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
0564
Less detail

High energy, high protein, low fat guidelines

https://libcat.nshealth.ca/en/permalink/chpams35147
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0569
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample m…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (10 p.) : digital, PDF file
Subjects (MeSH)
Diet - Guideline
Diet, Fat-Restricted
Subjects (LCSH)
Diet therapy
Low-fat diet
Specialty
Food and Nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample menu are included.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0569
Less detail

High phosphorus foods to limit or avoid

https://libcat.nshealth.ca/en/permalink/chpams37464
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0549
Available Online
View Pamphlet
Phosphorus and calcium are minerals found in your body. When your kidneys are working well, they stay in good balance. This is good for your bones. When your kidneys do not work well, phosphorus levels in your blood go up. This pamphlet explains what causes high phosphorus, the symptoms of high phosphorus, and how to control phosphorus. Examples of high phosphorus foods and drinks to limit and avoid are listed.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Phosphorus, Dietary
Subjects (LCSH)
Food--Phosphorus content
Specialty
Food and Nutrition
Abstract
Phosphorus and calcium are minerals found in your body. When your kidneys are working well, they stay in good balance. This is good for your bones. When your kidneys do not work well, phosphorus levels in your blood go up. This pamphlet explains what causes high phosphorus, the symptoms of high phosphorus, and how to control phosphorus. Examples of high phosphorus foods and drinks to limit and avoid are listed.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0549
Less detail

High sodium foods to limit or avoid

https://libcat.nshealth.ca/en/permalink/chpams37550
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0550
Available Online
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Eating too much sodium (salt) can lead to high blood pressure, kidney disease, and liver and heart problems. If you have heart, kidney, or liver disease, following a low sodium meal plan can help you manage your condition and feel better. This pamphlet explains how to control sodium intake. Foods to limit or avoid are listed. Information about portion size, how to read a nutrition label, and how to plan meals is included. A list of resources is provided. How to locate nutrition counselling in y…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Sodium restricted diet
Subjects (LCSH)
Heart--Diseases--Diet therapy
Salt-free diet
Specialty
Food and Nutrition
Abstract
Eating too much sodium (salt) can lead to high blood pressure, kidney disease, and liver and heart problems. If you have heart, kidney, or liver disease, following a low sodium meal plan can help you manage your condition and feel better. This pamphlet explains how to control sodium intake. Foods to limit or avoid are listed. Information about portion size, how to read a nutrition label, and how to plan meals is included. A list of resources is provided. How to locate nutrition counselling in your area is included.
Notes
Previous title: High Sodium Foods to Avoid
Responsibility
Nutrition and Food Services
Pamphlet Number
0550
Less detail

Home tube feeding

https://libcat.nshealth.ca/en/permalink/chpams37551
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1211
Available Online
View Pamphlet
This pamphlet explains how to do tube feeding at home. Topics include getting ready, your home tube feeding schedule, buying formula, weight, and hydration. The pamphlet explains what to do if you have diarrhea, constipation, gas and bloating, or nausea and vomiting. Information is given on aspiration with tube feeding, what to do if you have a blocked feeding tube, and how to replace a broken adapter. When to call your primary health care provider, pharmacist, and outpatient dietitian is liste…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Tube feeding
Subjects (LCSH)
Tube feeding
Specialty
Food and Nutrition
Abstract
This pamphlet explains how to do tube feeding at home. Topics include getting ready, your home tube feeding schedule, buying formula, weight, and hydration. The pamphlet explains what to do if you have diarrhea, constipation, gas and bloating, or nausea and vomiting. Information is given on aspiration with tube feeding, what to do if you have a blocked feeding tube, and how to replace a broken adapter. When to call your primary health care provider, pharmacist, and outpatient dietitian is listed.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1211
Less detail

How to puree foods

https://libcat.nshealth.ca/en/permalink/chpams35035
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
0624
Available Online
View Pamphlet
Pureed foods are easy to swallow. Almost any food can be pureed with the right ingredients and equipment. This pamphlet explains how to puree, including what liquids to add, how much food and liquid to mix together, helpful hints to make pureed meals, and ways to add calories and protein. What to do if constipation becomes a problem is also discussed. Recipes are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
English
Physical Description
1 electronic document (14 p.) : digital, PDF file
Subjects (MeSH)
Deglutition
Deglutition Disorders - prevention & control
Deglutition Disorders - diet therapy
Airway Obstruction - prevention & control
Pneumonia, Aspiration - prevention and control
Subjects (LCSH)
Deglutition disorders--Nutritional aspects
Cooking for the sick
Cooking (Soft foods)
Respiratory organs--Obstructions
Asphyxia
Aspiration pneumonia
Specialty
Food and nutrition
Geriatrics
Abstract
Pureed foods are easy to swallow. Almost any food can be pureed with the right ingredients and equipment. This pamphlet explains how to puree, including what liquids to add, how much food and liquid to mix together, helpful hints to make pureed meals, and ways to add calories and protein. What to do if constipation becomes a problem is also discussed. Recipes are included.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0624
Less detail

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