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Exercises after your ankle injury

https://libcat.nshealth.ca/en/permalink/chpams35376
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1417
Available Online
View Pamphlet
A series of exercises for after your ankle injury are provided. Care information topics include: how to deal with swelling and stiffness, walking tips, and when to use heat and ice. Step-by-step exercises with images are given. The French version of this pamphlet 2198, "Exercices après une blessure à la cheville", is also available.
More detail
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (17 p.) : digital, PDF file
Subjects (MeSH)
Ankle Injuries
Physical Therapy Modalities
Subjects (LCSH)
Ankle--Wounds and injuries
Rehabilitation
Abstract
A series of exercises for after your ankle injury are provided. Care information topics include: how to deal with swelling and stiffness, walking tips, and when to use heat and ice. Step-by-step exercises with images are given. The French version of this pamphlet 2198, "Exercices après une blessure à la cheville", is also available.
Notes
Previous title: Information following ankle injury
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
1417
Less detail

Exercices après une blessure à la cheville

https://libcat.nshealth.ca/en/permalink/chpams37515
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
2198
Available Online
View Pamphlet
Un dépliant qui propose une série d’exercices à faire à la suite d’une blessure à la cheville. On y trouve divers renseignements : comment soigner l’enflure et la raideur, des conseils pour la marche, comment utiliser la chaleur et le froid et des instructions détaillées avec des images pour faire les exercices. ; This pamphlet is a French translation of "Exercises After Your Ankle Injury" pamphlet 1417. A series of exercises for after your ankle injury are provided. Care information topics in…
More detail
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
French
Physical Description
1 electronic document (17 p.) : digital, PDF file
Subjects (MeSH)
Ankle Injuries
Physical Therapy Modalities
Subjects (LCSH)
Ankle--Wounds and injuries
Rehabilitation
Abstract
Un dépliant qui propose une série d’exercices à faire à la suite d’une blessure à la cheville. On y trouve divers renseignements : comment soigner l’enflure et la raideur, des conseils pour la marche, comment utiliser la chaleur et le froid et des instructions détaillées avec des images pour faire les exercices.
This pamphlet is a French translation of "Exercises After Your Ankle Injury" pamphlet 1417. A series of exercises for after your ankle injury are provided. Care information topics include: how to deal with swelling and stiffness, walking tips, and when to use heat and ice. Step-by-step exercises with images are given.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
2198
Less detail