Heart healthy, sodium restricted guidelines : 1500 to 2000 mg sodium per day
https://libcat.nshealth.ca/en/permalink/chpams37493
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2021.
- Pamphlet Number
- 1166
- Available Online
- View Pamphlet
Heart healthy eating can help you feel good and give you energy. Eating more fibre and less fat can lower your risk of heart disease by helping control your weight, cholesterol, blood pressure, and diabetes. Eating less sodium (salt) can help manage heart failure and high blood pressure. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed. Information about fluid, portion size, omega-3 fatty acids, flaxseed, and eating out is included. A li…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2021
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (15 p.) : digital, PDF file
- Subjects (MeSH)
- Heart Diseases - diet therapy
- Sodium restricted diet
- Subjects (LCSH)
- Heart--Diseases--Diet therapy
- Salt-free diet
- Specialty
- Food and Nutrition
- Abstract
- Heart healthy eating can help you feel good and give you energy. Eating more fibre and less fat can lower your risk of heart disease by helping control your weight, cholesterol, blood pressure, and diabetes. Eating less sodium (salt) can help manage heart failure and high blood pressure. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed. Information about fluid, portion size, omega-3 fatty acids, flaxseed, and eating out is included. A list of resources is provided. Recipes are included.
- Notes
- Previous title: Heart Healthy, Restricted Sodium Guidelines 1.5 to 2 grams sodium
- Responsibility
- Nutrition and Food Services
- Pamphlet Number
- 1166
Low sodium eating guide : 1500 to 2000 mg a day
https://libcat.nshealth.ca/en/permalink/chpams37542
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 1161
- Available Online
- View Pamphlet
Too much sodium (salt) in your diet can lead to high blood pressure, kidney disease, and liver and heart problems. This pamphlet explains how to follow a eat low sodium diet. Foods that are best choices and foods to avoid are listed. A list of resources is provided. Recipes are included.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (16 p.) : digital, PDF file
- Subjects (MeSH)
- Heart Diseases - diet therapy
- Sodium restricted diet
- Subjects (LCSH)
- Heart--Diseases--Diet therapy
- Salt-free diet
- Specialty
- Food and Nutrition
- Abstract
- Too much sodium (salt) in your diet can lead to high blood pressure, kidney disease, and liver and heart problems. This pamphlet explains how to follow a eat low sodium diet. Foods that are best choices and foods to avoid are listed. A list of resources is provided. Recipes are included.
- Notes
- Previous title: Sodium Restricted Diet: 1500-2000 mg/day
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 1161
