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General Leg Exercise Program

https://libcat.nshealth.ca/en/permalink/chpams35580
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1597
Available Online
View Pamphlet
This pamphlet shows how to do different types of leg exercises. These exercises will help you to strengthen the muscles in your legs, move the joints in your legs and prevent joint stiffness, and improve blood supply to your legs. A physiotherapist will mark which of the exercises you are to do. The French version of this pamphlet 2085, "Programme d’exercices pour les jambes", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (22 p.) : digital, PDF file
Subjects (MeSH)
Leg
Exercise Therapy
Subjects (LCSH)
Leg
Exercise therapy
Physical therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
This pamphlet shows how to do different types of leg exercises. These exercises will help you to strengthen the muscles in your legs, move the joints in your legs and prevent joint stiffness, and improve blood supply to your legs. A physiotherapist will mark which of the exercises you are to do. The French version of this pamphlet 2085, "Programme d’exercices pour les jambes", is also available.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
1597
Less detail

Programme d’exercices pour les jambes

https://libcat.nshealth.ca/en/permalink/chpams36690
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
2085
Available Online
View Pamphlet
Ce livret indique comment faire différents types d’exercices pour les jambes. Ces exercices peuvent aider à renforcer les muscles des jambes, à bouger les articulations des jambes et à prévenir leur raideur et à améliorer l’apport sanguin dans les jambes. Un physiothérapeute travaillera avec vous pour déterminer quels exercices faire et comment les faire. ; This is a French translation of the English pamphlet 1597, "General Leg Exercise Program”. This pamphlet shows how to do different types of…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Alternate Title
General leg exercise program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
French
Physical Description
1 electronic document (22 p.) : digital, PDF file
Subjects (MeSH)
Leg
Exercise Therapy
Subjects (LCSH)
Leg
Exercise therapy
Physical therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
Ce livret indique comment faire différents types d’exercices pour les jambes. Ces exercices peuvent aider à renforcer les muscles des jambes, à bouger les articulations des jambes et à prévenir leur raideur et à améliorer l’apport sanguin dans les jambes. Un physiothérapeute travaillera avec vous pour déterminer quels exercices faire et comment les faire.
This is a French translation of the English pamphlet 1597, "General Leg Exercise Program”. This pamphlet shows how to do different types of leg exercises. These exercises will help with strengthening leg muscles, moving leg joints and preventing joint stiffness, and improving blood supply to the legs. A physiotherapist will work with you on which of these exercises to do and how to do them.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
2085
Less detail