Skip header and navigation
Did you mean alone?

Narrow By

12 records – page 1 of 1.

Nova Scotia Health Authority. QEII. Cardiology. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
1496
Available Online
View Pamphlet
Ticagrelor is a medicine used along with low dose Aspirin to reduce your risk of having a heart attack. You should not take Ticagrelor if you have or had a current bleeding problem such as bleeding from a stomach ulcer or if you have severe liver disease. Instructions for how to take and store this medicine as well as drug interactions and foods to avoid are discussed. Missed dose instructions are given. This pamphlet also describes warnings and possible side effects.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Cardiology
Alternate Title
Brilinta
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Platelet Aggregation Inhibitors - therapeutic use
Adenosine - therapeutic use
Cardiovascular Diseases - prevention & control
Myocardial Infarction - prevention & control
Pulmonary Embolism - prevention & control
Subjects (LCSH)
Adenosine
Anticoagulants (Medicine)
Cardiovascular system--Diseases--Prevention
Myocardial infarction--Prevention
Abstract
Ticagrelor is a medicine used along with low dose Aspirin to reduce your risk of having a heart attack. You should not take Ticagrelor if you have or had a current bleeding problem such as bleeding from a stomach ulcer or if you have severe liver disease. Instructions for how to take and store this medicine as well as drug interactions and foods to avoid are discussed. Missed dose instructions are given. This pamphlet also describes warnings and possible side effects.
Responsibility
Prepared by: Cardiology
Pamphlet Number
1496
Less detail

Shoulder exercises

https://libcat.nshealth.ca/en/permalink/chpams35678
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
0935
Available Online
View Pamphlet
Your injury is now healed well enough that you can do exercises without worrying about injuring your shoulder again. Tips to help you get comfort, early movement exercises, and exercises to do while standing or sitting are outlined step-by-step along with images.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document (6 p.) : digital, PDF file
Subjects (MeSH)
Exercise Therapy
Shoulder
Subjects (LCSH)
Shoulder exercises
Physical therapy
Exercise therapy
Abstract
Your injury is now healed well enough that you can do exercises without worrying about injuring your shoulder again. Tips to help you get comfort, early movement exercises, and exercises to do while standing or sitting are outlined step-by-step along with images.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0935
Less detail

Traitement de la lombalgie (mal au bas du dos)

https://libcat.nshealth.ca/en/permalink/chpams37477
Nova Scotia Health Authority. The BACK Program (Dalhousie University), Nova Scotia Health Authority. Department of Emergency Medicine, Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
2189
Available Online
View Pamphlet
Vous n'êtes pas seul. Les douleurs au dos sont très fréquentes et diminuent généralement avec le temps, sans médicaments d'ordonnance ou imagerie diagnostique (comme une radiographie, une IRM ou une TDM). Ce guide comprend quelques conseils pour vous aider à traiter votre mal de dos à la maison. On y présente des exercices à faire lorsque vous avez mal, ainsi que des images pour vous guider. D'autres conseils généraux et possibilités de traitement sont fournis. Les symptômes sont indiqués pour …
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. The BACK Program (Dalhousie University)
Nova Scotia Health Authority. Department of Emergency Medicine
Nova Scotia Health Authority. Physiotherapy
Alternate Title
Managing low back pain
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
French
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Low Back Pain - prevention and control
Subjects (LCSH)
Backache
Backache--Patients--Rehabilitation
Abstract
Vous n'êtes pas seul. Les douleurs au dos sont très fréquentes et diminuent généralement avec le temps, sans médicaments d'ordonnance ou imagerie diagnostique (comme une radiographie, une IRM ou une TDM). Ce guide comprend quelques conseils pour vous aider à traiter votre mal de dos à la maison. On y présente des exercices à faire lorsque vous avez mal, ainsi que des images pour vous guider. D'autres conseils généraux et possibilités de traitement sont fournis. Les symptômes sont indiqués pour savoir quand consulter votre fournisseur de soins de santé familial et quand vous rendre directement au service des urgences.
This pamphlet is a French translation of the English pamphlet 1967, "Managing Low Back Pain". You are not alone. Back pain is very common and usually gets better over time without any prescription or diagnostic imaging (such as an X-ray, MRI, or CT scan). This guide includes some tips to help you manage your back pain at home. Exercises to do when you are having pain are listed (along with pictures to help guide you). Other general tips and treatment options are given. Symptoms are given for when to see your family health care provider versus when to go directly to the Emergency Department.
Responsibility
Prepared by: The BACK Program (Dalhousie University), Physiotherapy (NSHA) and Department of Emergency Medicine (NSHA)
Pamphlet Number
2189
Less detail

Food sources of magnesium

https://libcat.nshealth.ca/en/permalink/chpams35167
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
0128
Available Online
View Pamphlet
Magnesium is a mineral found in your body. Your body needs magnesium to keep bones, muscles, nervous system and immune system healthy. Magnesium can also help keep your blood sugar and blood pressure under control. How much magnesium needed each day is provided along with a list of foods high in this mineral.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Magnesium Deficiency - diet therapy
Kidney Diseases - diet therapy
Subjects (LCSH)
Magnesium deficiency diseases
Kidneys--Diseases--Nutritional aspects
Abstract
Magnesium is a mineral found in your body. Your body needs magnesium to keep bones, muscles, nervous system and immune system healthy. Magnesium can also help keep your blood sugar and blood pressure under control. How much magnesium needed each day is provided along with a list of foods high in this mineral.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0128
Less detail

Shoulder strengthening exercises with weights

https://libcat.nshealth.ca/en/permalink/chpams36765
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
1427
Available Online
View Pamphlet
The following exercises are designed to strengthen your shoulder using resistance with weights. Your physiotherapist will show you which exercises to do and how to do them correctly. When doing each exercise, remember to do the movement smoothly and not hold your breath. It is normal to experience muscle soreness after doing exercises. This should get better over time. Exercises are outlined step-by-step along with images.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Exercise Therapy
Shoulder
Subjects (LCSH)
Shoulder exercises
Physical therapy
Exercise therapy
Abstract
The following exercises are designed to strengthen your shoulder using resistance with weights. Your physiotherapist will show you which exercises to do and how to do them correctly. When doing each exercise, remember to do the movement smoothly and not hold your breath. It is normal to experience muscle soreness after doing exercises. This should get better over time. Exercises are outlined step-by-step along with images.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
1427
Less detail

PEG tube (percutaneous endoscopic gastrostomy)

https://libcat.nshealth.ca/en/permalink/chpams35105
Nova Scotia Health Authority. QEII. Endoscopy Clinic. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1188
Available Online
View Pamphlet
A PEG tube is a type of feeding tube. This pamphlet explains why you may need a feeding tube and how the tube is inserted (put in). It provides details on how to get ready for the procedure, what to expect after the tube has been inserted, and how to care for your PEG tube at home. A list of symptoms that require medical attention, as well as where to buy supplies, is also included. A list of activities to avoid for 24 hours after sedation, along with instructions on checking your weight and or…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Endoscopy Clinic
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Gastrostomy
Enteral nutrition - methods
Preoperative Care
Postoperative Care
Subjects (LCSH)
Percutaneous endoscopic gastrostomy
Preoperative care
Postoperative care
Enteral feeding
Tube feeding
Specialty
Food and nutrition
Surgery
Abstract
A PEG tube is a type of feeding tube. This pamphlet explains why you may need a feeding tube and how the tube is inserted (put in). It provides details on how to get ready for the procedure, what to expect after the tube has been inserted, and how to care for your PEG tube at home. A list of symptoms that require medical attention, as well as where to buy supplies, is also included. A list of activities to avoid for 24 hours after sedation, along with instructions on checking your weight and oral care is given.
Responsibility
Prepared by: Endoscopy Clinic staff, QEII
Pamphlet Number
1188
Less detail

Shoulder strengthening exercises with tubing

https://libcat.nshealth.ca/en/permalink/chpams36770
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1428
Available Online
View Pamphlet
The exercises in this pamphlet are designed to strengthen your shoulder using resistance with tubing. Your physiotherapist will show you which exercises to do and how to do them correctly. When doing each exercise, remember to do the movement smoothly and do not hold your breath. It is normal to experience muscle soreness after doing exercises. This should get better over time. Exercises are outlined step-by-step along with images.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Exercise Therapy
Shoulder
Subjects (LCSH)
Shoulder exercises
Physical therapy
Exercise therapy
Abstract
The exercises in this pamphlet are designed to strengthen your shoulder using resistance with tubing. Your physiotherapist will show you which exercises to do and how to do them correctly. When doing each exercise, remember to do the movement smoothly and do not hold your breath. It is normal to experience muscle soreness after doing exercises. This should get better over time. Exercises are outlined step-by-step along with images.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
1428
Less detail

Vaginal dilation information for patients receiving treatment for cervical and vaginal cancer

https://libcat.nshealth.ca/en/permalink/chpams37456
Nova Scotia Health Authority. Cancer Care Program. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
4005
Available Online
View Pamphlet
This pamphlet gives information about vaginal dilation for people receiving pelvic radiation treatments along with weekly chemotherapy. Information about when to start dilating is given. A link to a teaching video is provided. Contact information for further questions is included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Cancer Care Program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Self Care
Uterine Cervical Neoplasms - therapy
Vagina
Vaginal Neoplasms - therapy
Subjects (LCSH)
Cervix uteri--Cancer--Treatment
Self-care, Health
Vagina
Vagina--Cancer--Treatment
Abstract
This pamphlet gives information about vaginal dilation for people receiving pelvic radiation treatments along with weekly chemotherapy. Information about when to start dilating is given. A link to a teaching video is provided. Contact information for further questions is included.
Responsibility
Prepared by: Nova Scotia Health Cancer Care Program
Pamphlet Number
4005
Less detail
Nova Scotia Health Authority. Infection Prevention and Control. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1036
Available Online
View Pamphlet
Hand hygiene is the best way to stop the spread of germs in health care settings, the community, and at home. The pamphlet describes the importance of hand washing, proper hand washing methods with soap and water, and the use of an alcohol-based hand rub along with a diagram of specific Infection Prevention and Control (IPAC) instructions. The French version of this pamphlet 1781, "Hygiène des mains", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Infection Prevention and Control
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Hand Hygiene - methods
Disinfection
Infection Control
Communicable Disease Control
Subjects (LCSH)
Hand--Care and hygiene
Communicable diseases--Prevention
Skin--Disinfection
Infectious diseases
Specialty
Infectious Diseases
Abstract
Hand hygiene is the best way to stop the spread of germs in health care settings, the community, and at home. The pamphlet describes the importance of hand washing, proper hand washing methods with soap and water, and the use of an alcohol-based hand rub along with a diagram of specific Infection Prevention and Control (IPAC) instructions. The French version of this pamphlet 1781, "Hygiène des mains", is also available.
Responsibility
Prepared by: Infection Prevention and Control
Pamphlet Number
1036
Less detail

Hygiène des mains

https://libcat.nshealth.ca/en/permalink/chpams35834
Nova Scotia Health Authority. Infection Prevention and Control. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1781
Available Online
View Pamphlet
L’hygiène des mains est la meilleure façon d’éviter la propagation des germes dans les établissements de soins de santé, dans la collectivité et à la maison. Le dépliant décrit l’importance de se laver les mains, la bonne façon de se laver les mains avec de l’eau et du savon et l’utilisation d’un gel désinfectant à base d’alcool. Il présente aussi un diagramme d’instructions précises en matière de prévention et de contrôle des infections (PCI). ; This pamphlet is a French translation of "Hand H…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Infection Prevention and Control
Alternate Title
Hand hygiene
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
French
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Hand Hygiene - methods
Disinfection
Infection Control
Communicable Disease Control
Subjects (LCSH)
Hand--Care and hygiene
Communicable diseases--Prevention
Skin--Disinfection
Infectious diseases
Specialty
Infectious Diseases
Abstract
L’hygiène des mains est la meilleure façon d’éviter la propagation des germes dans les établissements de soins de santé, dans la collectivité et à la maison. Le dépliant décrit l’importance de se laver les mains, la bonne façon de se laver les mains avec de l’eau et du savon et l’utilisation d’un gel désinfectant à base d’alcool. Il présente aussi un diagramme d’instructions précises en matière de prévention et de contrôle des infections (PCI).
This pamphlet is a French translation of "Hand Hygiene" pamphlet 1036. Hand hygiene is the best way to stop the spread of germs in health care settings, the community, and at home. The pamphlet describes the importance of hand washing, proper hand washing methods with soap and water, and the use of an alcohol-based hand rub along with a diagram of specific Infection Prevention and Control (IPAC) instructions.
Notes
Previous title: L’hygiène des mains pour les patients, les résidents et les clients
Responsibility
Prepared by: Infection Prevention and Control
Pamphlet Number
1781
Less detail

Managing low back pain

https://libcat.nshealth.ca/en/permalink/chpams36518
Nova Scotia Health Authority. The BACK Program (Dalhousie University), Nova Scotia Health Authority. Physiotherapy, Nova Scotia Health Authority. Department of Emergency Medicine. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
1967
Available Online
View Pamphlet
You are not alone. Back pain is very common. It usually gets better over time without any prescription medication or diagnostic imaging (like an X-ray, MRI, or CT scan). This pamphlet includes some tips to help you manage your back pain at home. It gives exercises you can do when you are having pain (along with pictures to help guide you), information about treatment, what you can do to prevent back pain, and when to contact your primary health care provider, a walk-in clinic, or a mobile clini…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. The BACK Program (Dalhousie University)
Nova Scotia Health Authority. Physiotherapy
Nova Scotia Health Authority. Department of Emergency Medicine
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Low Back Pain - prevention and control
Subjects (LCSH)
Backache
Backache--Patients--Rehabilitation
Abstract
You are not alone. Back pain is very common. It usually gets better over time without any prescription medication or diagnostic imaging (like an X-ray, MRI, or CT scan). This pamphlet includes some tips to help you manage your back pain at home. It gives exercises you can do when you are having pain (along with pictures to help guide you), information about treatment, what you can do to prevent back pain, and when to contact your primary health care provider, a walk-in clinic, or a mobile clinic, or go to the nearest Emergency Department. Contact information for Physiotherapy Services at Nova Scotia Health is included. The French version of this pamphlet 2189, "Traitement de la lombalgie (mal au bas du dos)," is also available.
Responsibility
Prepared by: The BACK Program (Dalhousie University), Physiotherapy (Nova Scotia Health) and Department of Emergency Medicine (Nova Scotia Health)
Pamphlet Number
1967
Less detail

What is the Oncotype DX test?

https://libcat.nshealth.ca/en/permalink/chpams37365
Nova Scotia Health. Cancer Care Program. Halifax, NS: Nova Scotia Health Cancer Care Program , 2023.
Pamphlet Number
4047
Available Online
View Pamphlet
Oncotype DX is a test panel used to help predict whether a patient with breast cancer could benefit from chemotherapy in addition to hormone therapy. The panel tests multiple specific tumor genes and generates a score which helps predict response to chemotherapy. The genes tested are those expressed by the tumor, not genes that you inherit from your parents our pass along to your children. This pamphlet gives information to help you decide if the Oncotype Dx test is right for you.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health. Cancer Care Program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Cancer Care Program
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Breast Neoplasms - diagnosis
Genes, Neoplasm
Genetic Testing
Subjects (LCSH)
Breast--Cancer--Diagnosis
Cancer genes
Human chromosome abnormalities--Diagnosis
Specialty
Cancer Care
Breast Disease
Abstract
Oncotype DX is a test panel used to help predict whether a patient with breast cancer could benefit from chemotherapy in addition to hormone therapy. The panel tests multiple specific tumor genes and generates a score which helps predict response to chemotherapy. The genes tested are those expressed by the tumor, not genes that you inherit from your parents our pass along to your children. This pamphlet gives information to help you decide if the Oncotype Dx test is right for you.
Responsibility
Prepared by: Nova Scotia Health Cancer Care Program
Pamphlet Number
4047
Less detail

12 records – page 1 of 1.