Nova Scotia Health staff are offering a 2-part education session for people who have recently experienced a mild traumatic brain injury (TBI) or concussion. Each session is 60 mins (1 hour) long. This session is being offered online using Zoom for Healthcare. This pamphlet explains who the session is for and how you can sign up.
Rheumatic diseases can cause painful inflammation (swelling) or pain in your muscles, joints, or tissue. Some rheumatic diseases can also affect your organs. Rheumatic diseases affect each person differently. This pamphlet explains what to expect if you are visiting the Rheumatology Clinic at the Nova Scotia Rehabilitation and Arthritis Centre. Topics include: your health care team, helpful tips before and during your visit, instructions for calling the clinic, and helpful websites. Blood Colle…
There are 2 fully-equipped 1-bedroom Independent Living Simulation (ILS) suites on the 4th floor of the Nova Scotia Rehabilitation and Arthritis Centre. These suites are designed to give you or support persons practice independent or assisted living before you go home. This pamphlet explains the type of life skills that can be practiced in the suites and when the suites can be used. A description of each suite, North Suite and The MacKinnon Family Suite (South), is provided.
This pamphlet lists things to think about when you are going back to work. Topics include: what you should think about when considering going back to work, how you will know when you are ready, what you can do to get ready to go back, and what to do if you are not going back to your job and want to look into other options.
This pamphlet lists things to think about before registering for school. Topics include: how you will know when you are ready, looking into what you need to get into or apply for a program, how you will pay for school, what to do if you are worried about being able to do school work or go to classes because of physical or cognitive (attention, memory) problems, and whether to go part time or full time, and in person or online. Information about what to do once you get into a program and possibl…
Many people use technology (phones, computers, TVs, lights, and more) every day. An injury or a change in your health may affect your ability to use your technology. The Access to Technology team will work with you to find a new or easier way to use your technology. Topics include: what to expect, what to bring to appointments, and what will happen at your first appointment and follow-up appointments. Contact information for the Service is listed.
This pamphlet will help you as you make your way through rehabilitation (rehab). It explains what to expect when you are admitted, during your stay, and when you are discharged from the hospital. It also includes information about your health care team and a checklist to help you get ready for your discharge.
A concussion is a traumatic brain injury (TBI). It is caused by an impact or forceful motion of your head or body that causes your brain to move inside your skull. This movement can injure your brain. Topics include: how long symptoms last, symptoms to watch for, what to expect the first few weeks, what can help with symptoms, an in-depth list of common symptoms and how to deal with them, an FAQ section, and things to remember. Information on concussion education sessions is provided. The Frenc…
Uveitis (u-vee-I-tis) is inflammation (swelling) of the eye, similar to arthritis, but in the eye. Iritis (i-RYE-tis) is a type of uveitis. The inflammation is in the area of the iris, at the front of the eye. This pamphlet explains the symptoms of uveitis and how it is treated.
Une commotion cérébrale est une lésion cérébrale traumatique (LCT). Le présent guide contient de l'information sur la durée des symptômes, sur les symptômes à surveiller et sur ce à quoi s'attendre au cours des premières semaines. Une liste détaillée des symptômes courants et des moyens d'y remédier, ainsi qu'une foire aux questions (FAQ) sont également incluses. The English version of this pamphlet 0395, "Concussion Recovery", is also available. ; This pamphlet is a French translation of "Conc…
We want your experience at the Nova Scotia Rehabilitation & Arthritis Centre (NSRAC) to be positive. Our goal is to help every patient return to a life that is as full and rewarding as possible. This guide explains our rehab approach and gives general info about your care. Topics covered in this guide include: what to expect during your stay, general info about the NSRAC, safety and security, and your Health Care Team members. Contact info for the NSRAC and the QEII Foundation is also provided.
Arthritis affects many people, and it is becoming more common. It can cause pain and affect your mobility (movement), keeping you from doing the things you want to do. This pamphlet provides the top nine things you can do to help better manage your pain and improve your function.