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Independent Living Simulation Suites : Nova Scotia Rehabilitation and Arthritis Centre

https://libcat.nshealth.ca/en/permalink/chpams36645
Nova Scotia Health Authority. Central Zone. Nova Scotia Rehabilitation and Arthritis Centre. Independent Living Simulation Suite Working Committee. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
2054
Available Online
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There are 2 fully-equipped 1-bedroom Independent Living Simulation (ILS) suites on the 4th floor of the Nova Scotia Rehabilitation and Arthritis Centre. These suites are designed to give you or support persons practice independent or assisted living before you go home. This pamphlet explains the type of life skills that can be practiced in the suites and when the suites can be used. A description of each suite, North Suite and The MacKinnon Family Suite (South), is provided.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Central Zone. Nova Scotia Rehabilitation and Arthritis Centre. Independent Living Simulation Suite Working Committee
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Independent Living
Subjects (LCSH)
Congregate housing
Specialty
Physiotherapy & Rehabilitation
Abstract
There are 2 fully-equipped 1-bedroom Independent Living Simulation (ILS) suites on the 4th floor of the Nova Scotia Rehabilitation and Arthritis Centre. These suites are designed to give you or support persons practice independent or assisted living before you go home. This pamphlet explains the type of life skills that can be practiced in the suites and when the suites can be used. A description of each suite, North Suite and The MacKinnon Family Suite (South), is provided.
Notes
Previous title: Independent living simulation suites : Nova Scotia Rehabilitation & Arthritis Centre
Responsibility
Prepared by: ILS Suite Working Committee: NS Rehabilitation and Arthritis Centre
Pamphlet Number
2054
Less detail

Shoulder strengthening exercises with tubing

https://libcat.nshealth.ca/en/permalink/chpams36770
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1428
Available Online
View Pamphlet
The exercises in this pamphlet are designed to strengthen your shoulder using resistance with tubing. Your physiotherapist will show you which exercises to do and how to do them correctly. When doing each exercise, remember to do the movement smoothly and do not hold your breath. It is normal to experience muscle soreness after doing exercises. This should get better over time. Exercises are outlined step-by-step along with images.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Exercise Therapy
Shoulder
Subjects (LCSH)
Shoulder exercises
Physical therapy
Exercise therapy
Abstract
The exercises in this pamphlet are designed to strengthen your shoulder using resistance with tubing. Your physiotherapist will show you which exercises to do and how to do them correctly. When doing each exercise, remember to do the movement smoothly and do not hold your breath. It is normal to experience muscle soreness after doing exercises. This should get better over time. Exercises are outlined step-by-step along with images.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
1428
Less detail

Shoulder strengthening exercises with weights

https://libcat.nshealth.ca/en/permalink/chpams36765
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
1427
Available Online
View Pamphlet
The following exercises are designed to strengthen your shoulder using resistance with weights. Your physiotherapist will show you which exercises to do and how to do them correctly. When doing each exercise, remember to do the movement smoothly and not hold your breath. It is normal to experience muscle soreness after doing exercises. This should get better over time. Exercises are outlined step-by-step along with images.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Exercise Therapy
Shoulder
Subjects (LCSH)
Shoulder exercises
Physical therapy
Exercise therapy
Abstract
The following exercises are designed to strengthen your shoulder using resistance with weights. Your physiotherapist will show you which exercises to do and how to do them correctly. When doing each exercise, remember to do the movement smoothly and not hold your breath. It is normal to experience muscle soreness after doing exercises. This should get better over time. Exercises are outlined step-by-step along with images.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
1427
Less detail