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High energy, high protein diabetic guidelines

https://libcat.nshealth.ca/en/permalink/chpams35106
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0657
Available Online
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Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are i…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (11 p.) : digital, PDF file
Subjects (MeSH)
Diabetes Mellitus - diet therapy
Diet - Guideline
Subjects (LCSH)
Diabetes--Diet therapy
Specialty
Endocrine System
Food and Nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Notes
Previous title: High energy, high protein diabetic meal planning
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0657
Less detail

Nutrition guidelines for ileostomy

https://libcat.nshealth.ca/en/permalink/chpams35109
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0554
Available Online
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These guidelines will help you stay healthy and feel more comfortable after ileostomy surgery. This pamphlet provides guidelines to help you manage symptoms that may happen after surgery. It lists food that should be avoided and suggests preferred food choices.
Available Online
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Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Ileostomy
Digestive System Diseases - diet therapy
Subjects (LCSH)
Ileostomy
Surgery--Nutritional aspects
Specialty
Food and Nutrition
Gastroenterology
Abstract
These guidelines will help you stay healthy and feel more comfortable after ileostomy surgery. This pamphlet provides guidelines to help you manage symptoms that may happen after surgery. It lists food that should be avoided and suggests preferred food choices.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0554
Less detail

Soft, easy to chew, high energy, high protein nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams35119
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1198
Available Online
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Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This guide will help you choose foods with more energy and protein that are soft and easy to chew. The guide includes tips to help you eat better, tips if you have a sore mouth or throat, tips to help…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Diet - Guideline
Nutrition
Subjects (LCSH)
Diet therapy
Nutrition
Specialty
Food and nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This guide will help you choose foods with more energy and protein that are soft and easy to chew. The guide includes tips to help you eat better, tips if you have a sore mouth or throat, tips to help food taste better, and tips if your mouth is very dry or if you have thick saliva. It also gives information about protein, energy, and nutritional supplements. High energy, high protein recipes and meal ideas are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
1198
Less detail

High energy, high protein, low fat guidelines

https://libcat.nshealth.ca/en/permalink/chpams35147
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0569
Available Online
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Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample m…
Available Online
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Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (10 p.) : digital, PDF file
Subjects (MeSH)
Diet - Guideline
Diet, Fat-Restricted
Subjects (LCSH)
Diet therapy
Low-fat diet
Specialty
Food and Nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample menu are included.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0569
Less detail

Continuous Ambulatory Peritoneal Dialysis (CAPD) sample diet plan : no added salt, low phosphorus (suitable for people with diabetes)

https://libcat.nshealth.ca/en/permalink/chpams35328
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1410
Available Online
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This handout provides a 7 day meal plan for persons managing their own Continuous Ambulatory Peritoneal Dialysis (CAPD). This diet is also appropriate for someone with diabetes.
Available Online
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Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (1 p.) : digital, PDF file
Subjects (MeSH)
Peritoneal Dialysis
Kidney Diseases - diet therapy
Subjects (LCSH)
Continuous ambulatory peritoneal dialysis
Kidneys--Diseases--Nutritional aspects
Specialty
Food and Nutrition
Abstract
This handout provides a 7 day meal plan for persons managing their own Continuous Ambulatory Peritoneal Dialysis (CAPD). This diet is also appropriate for someone with diabetes.
Notes
Previous title: Sample CAPD diet plan : no added salt, low phosphorus
Responsibility
Prepared by: Food and Nutrition Services
Pamphlet Number
1410
Less detail

Esophageal soft eating guidelines

https://libcat.nshealth.ca/en/permalink/chpams35362
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1440
Available Online
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This pamphlet provides guidelines for 4 weeks after your surgery or dilation. These guidelines include soft, moist (wet) foods and fluids that are easy to swallow. If you have an esophageal stent, you will need to follow these guidelines as long as your stent is in place. This pamphlet explains eating guidelines, a puree diet, an esophageal soft diet (best choices and foods to avoid), and recipes for high-protein, high-calorie drinks.
Available Online
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Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
Esophageal soft diet
Oesophageal soft diet
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (9 p.) : digital, PDF file
Subjects (MeSH)
Airway Obstruction - prevention & control
Deglutition Disorders - diet therapy
Esophagus
Subjects (LCSH)
Asphyxia
Cooking (Soft foods)
Deglutition disorders--Nutritional aspects
Esophagus
Specialty
Food and Nutrition
Abstract
This pamphlet provides guidelines for 4 weeks after your surgery or dilation. These guidelines include soft, moist (wet) foods and fluids that are easy to swallow. If you have an esophageal stent, you will need to follow these guidelines as long as your stent is in place. This pamphlet explains eating guidelines, a puree diet, an esophageal soft diet (best choices and foods to avoid), and recipes for high-protein, high-calorie drinks.
Notes
Previous title: Esophageal soft diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1440
Less detail

Nocturnal dialysis nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams35668
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1655
Available Online
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Nocturnal Home Hemodialysis (NHHD) is a type of dialysis done at home overnight, usually for 8 to 9 hours, 5 to 6 nights a week. The main parts of the NHHD nutrition plan are protein, phosphorus, sodium (salt), fluids, and potassium. This pamphlet gives information about each of these items, as well as a sample meal plan.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (7 p.) : digital, PDF file
Subjects (MeSH)
Kidney Diseases - diet therapy
Hemodialysis, Home
Subjects (LCSH)
Kidneys--Diseases--Nutritional aspects
Home hemodialysis
Specialty
Food and Nutrition
Abstract
Nocturnal Home Hemodialysis (NHHD) is a type of dialysis done at home overnight, usually for 8 to 9 hours, 5 to 6 nights a week. The main parts of the NHHD nutrition plan are protein, phosphorus, sodium (salt), fluids, and potassium. This pamphlet gives information about each of these items, as well as a sample meal plan.
Notes
Previous title: Nocturnal dialysis diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1655
Less detail

Nutrition guidelines for CAPD

https://libcat.nshealth.ca/en/permalink/chpams37540
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0625
Available Online
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This pamphlet provides eating guidelines if you are on Continuous Ambulatory Peritoneal Dialysis (CAPD). The things you need to watch for are: sugar, protein, phosphorus, sodium, and potassium. Foods to avoid and a sample meal plan is given.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
continuous ambulatory peritoneal dialysis diet
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Peritoneal Dialysis
Kidney Diseases - diet therapy
Subjects (LCSH)
Continuous ambulatory peritoneal dialysis
Kidneys--Diseases--Nutritional aspects
Specialty
Food and Nutrition
Abstract
This pamphlet provides eating guidelines if you are on Continuous Ambulatory Peritoneal Dialysis (CAPD). The things you need to watch for are: sugar, protein, phosphorus, sodium, and potassium. Foods to avoid and a sample meal plan is given.
Notes
Previous title: The C.A.P.D. Diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0625
Less detail

Nutrition guidelines for kidney disease

https://libcat.nshealth.ca/en/permalink/chpams37541
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1162
Available Online
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Good nutrition is important for people with kidney disease. The 4 things you need to watch for are: protein, phosphorus, sodium (salt), and potassium. This guide gives sample meal plans, lists of foods to avoid, and recipes. A food label is given to show you what to watch for when choosing foods.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (17 p.) : digital, PDF file
Subjects (MeSH)
Kidney Diseases - diet therapy
Phosphorus, Dietary
Diet, Sodium-Restricted
Subjects (LCSH)
Kidneys--Diseases--Nutritional aspects
Diet therapy
Food--Phosphorus content
Salt-free diet
Abstract
Good nutrition is important for people with kidney disease. The 4 things you need to watch for are: protein, phosphorus, sodium (salt), and potassium. This guide gives sample meal plans, lists of foods to avoid, and recipes. A food label is given to show you what to watch for when choosing foods.
Notes
Previous title: Kidney Diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1162
Less detail

Low sodium eating guide : 1500 to 2000 mg a day

https://libcat.nshealth.ca/en/permalink/chpams37542
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1161
Available Online
View Pamphlet
Too much sodium (salt) in your diet can lead to high blood pressure, kidney disease, and liver and heart problems. This pamphlet explains how to follow a eat low sodium diet. Foods that are best choices and foods to avoid are listed. A list of resources is provided. Recipes are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Sodium restricted diet
Subjects (LCSH)
Heart--Diseases--Diet therapy
Salt-free diet
Specialty
Food and Nutrition
Abstract
Too much sodium (salt) in your diet can lead to high blood pressure, kidney disease, and liver and heart problems. This pamphlet explains how to follow a eat low sodium diet. Foods that are best choices and foods to avoid are listed. A list of resources is provided. Recipes are included.
Notes
Previous title: Sodium Restricted Diet: 1500-2000 mg/day
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1161
Less detail

Low lactose eating guide

https://libcat.nshealth.ca/en/permalink/chpams37544
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0553
Available Online
View Pamphlet
Lactose is the natural sugar found in milk. Some people have trouble digesting lactose. This is called "lactose intolerance". Lactose content of common milk and milk products is listed. Steps to learn how much milk or milk products your body can handle are listed. Tips that may help your body better able to tolerate milk and milk products are given.
Available Online
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Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
Low lactose diet
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Lactose Intolerance - diet therapy
Subjects (LCSH)
Milk-free diet
Specialty
Food and Nutrition
Gastrointestinal System
Abstract
Lactose is the natural sugar found in milk. Some people have trouble digesting lactose. This is called "lactose intolerance". Lactose content of common milk and milk products is listed. Steps to learn how much milk or milk products your body can handle are listed. Tips that may help your body better able to tolerate milk and milk products are given.
Notes
Previous title: Low Lactose Diet
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0553
Less detail

DASH : Dietary Approaches to Stop Hypertension

https://libcat.nshealth.ca/en/permalink/chpams37545
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1158
Available Online
View Pamphlet
Hypertension (high blood pressure) causes your heart to work harder. This can harm your arteries and vital organs. High blood pressure can cause heart disease, kidney disease, and stroke. If you have high blood pressure, eating healthy, balanced meals and lowering your sodium (salt) intake can help. Dietary Approaches to Stop Hypertension are: high in low fat dairy products, abundant (high) in fruits and vegetables, restricted in sodium (salt), and heart healthy (low in total fat, saturated fat…
Available Online
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Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
The DASH Diet: Dietary Approaches to Stop Hypertension
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (14 p.) : digital, PDF file
Subjects (MeSH)
Hypertension - diet therapy
Blood Pressure
Subjects (LCSH)
Hypertension
Blood pressure
Salt-free diet
Abstract
Hypertension (high blood pressure) causes your heart to work harder. This can harm your arteries and vital organs. High blood pressure can cause heart disease, kidney disease, and stroke. If you have high blood pressure, eating healthy, balanced meals and lowering your sodium (salt) intake can help. Dietary Approaches to Stop Hypertension are: high in low fat dairy products, abundant (high) in fruits and vegetables, restricted in sodium (salt), and heart healthy (low in total fat, saturated fat, cholesterol, and trans fat). Best choices and foods to avoid are listed. How to read a food label is provided. Recommended daily serving sizes and additional resources are included.
Notes
Previous title: The DASH Diet: Dietary Approaches to Stop Hypertension
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1158
Less detail

Heart healthy eating tips

https://libcat.nshealth.ca/en/permalink/chpams37546
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0524
Available Online
View Pamphlet
Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given. The French version of this pamphlet 1218, "Conseils alimentaires pour la santé du cœur", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (9 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Heart Diseases - prevention & control
Diet, Fat-Restricted
Diet, Sodium-Restricted
Subjects (LCSH)
Heart--Diseases--Diet therapy
Heart--Diseases--Prevention
Salt-free diet
Low-fat diet
Low-fat foods
Abstract
Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given. The French version of this pamphlet 1218, "Conseils alimentaires pour la santé du cœur", is also available.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0524
Less detail

High sodium foods to limit or avoid

https://libcat.nshealth.ca/en/permalink/chpams37550
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0550
Available Online
View Pamphlet
Eating too much sodium (salt) can lead to high blood pressure, kidney disease, and liver and heart problems. If you have heart, kidney, or liver disease, following a low sodium meal plan can help you manage your condition and feel better. This pamphlet explains how to control sodium intake. Foods to limit or avoid are listed. Information about portion size, how to read a nutrition label, and how to plan meals is included. A list of resources is provided. How to locate nutrition counselling in y…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Sodium restricted diet
Subjects (LCSH)
Heart--Diseases--Diet therapy
Salt-free diet
Specialty
Food and Nutrition
Abstract
Eating too much sodium (salt) can lead to high blood pressure, kidney disease, and liver and heart problems. If you have heart, kidney, or liver disease, following a low sodium meal plan can help you manage your condition and feel better. This pamphlet explains how to control sodium intake. Foods to limit or avoid are listed. Information about portion size, how to read a nutrition label, and how to plan meals is included. A list of resources is provided. How to locate nutrition counselling in your area is included.
Notes
Previous title: High Sodium Foods to Avoid
Responsibility
Nutrition and Food Services
Pamphlet Number
0550
Less detail

Nutrition guidelines for irritable bowel syndrome (IBS)

https://libcat.nshealth.ca/en/permalink/chpams37558
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0129
Available Online
View Pamphlet
Irritable Bowel Syndrome (IBS) is a change in how food and digestive juices move through the bowels. This can be too fast, too slow, or both too fast and too slow. This pamphlet explains the symptoms of IBS, how it is treated, and what you can do to help your symptoms. Information about keeping a food symptom diary is included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Irritable Bowel Syndrome - diet therapy
Subjects (LCSH)
Irritable colon
Abstract
Irritable Bowel Syndrome (IBS) is a change in how food and digestive juices move through the bowels. This can be too fast, too slow, or both too fast and too slow. This pamphlet explains the symptoms of IBS, how it is treated, and what you can do to help your symptoms. Information about keeping a food symptom diary is included.
Notes
Previous title: Diet & Irritable Bowel Syndrome (IBS)
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0129
Less detail

How to lower intestinal gas

https://libcat.nshealth.ca/en/permalink/chpams38150
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0559
Available Online
View Pamphlet
Intestinal gas is a natural part of swallowing and digestion. This gas is found throughout the digestive tract (organs that food and liquids travel through). It is normal to pass gas through your mouth (burping) or your bum (farting). A buildup of intestinal gas can be uncomfortable. The suggestions in this pamphlet can help you manage your intestinal gas. A list of foods to avoid or limit that can cause more gas, and a list of vegetables and fruit that usually cause less gas are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (4 p.) : digital, PDF file
Subjects (MeSH)
Gases
Intestines
Nutrition Therapy
Subjects (LCSH)
Gastrointestinal gas
Diet therapy
Nutrition
Specialty
Food and Nutrition
Abstract
Intestinal gas is a natural part of swallowing and digestion. This gas is found throughout the digestive tract (organs that food and liquids travel through). It is normal to pass gas through your mouth (burping) or your bum (farting). A buildup of intestinal gas can be uncomfortable. The suggestions in this pamphlet can help you manage your intestinal gas. A list of foods to avoid or limit that can cause more gas, and a list of vegetables and fruit that usually cause less gas are included.
Notes
Previous title: How to reduce intestinal gas
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0559
Less detail

Conseils alimentaires pour la santé du cœur

https://libcat.nshealth.ca/en/permalink/chpams38255
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1218
Available Online
View Pamphlet
Avoir une alimentation saine peut aider à réduire les risques de maladies cardiaques par un contrôle de son poids, la baisse du taux de cholestérol ainsi que la prévention ou le contrôle de l’hypertension artérielle. Ce dépliant donne des conseils pour avoir une alimentation saine, notamment réduire sa consommation de sel, consommer plus de fibres ainsi que de fruits et de légumes, et consommer moins de sucre et de matières grasses. Il offre de plus une liste de ressources. ; This pamphlet is a…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Heart Diseases - prevention & control
Diet, Fat-Restricted
Diet, Sodium-Restricted
Subjects (LCSH)
Heart--Diseases--Diet therapy
Heart--Diseases--Prevention
Salt-free diet
Low-fat diet
Low-fat foods
Abstract
Avoir une alimentation saine peut aider à réduire les risques de maladies cardiaques par un contrôle de son poids, la baisse du taux de cholestérol ainsi que la prévention ou le contrôle de l’hypertension artérielle. Ce dépliant donne des conseils pour avoir une alimentation saine, notamment réduire sa consommation de sel, consommer plus de fibres ainsi que de fruits et de légumes, et consommer moins de sucre et de matières grasses. Il offre de plus une liste de ressources.
This pamphlet is a French translation of "Heart healthy eating tips" pamphlet 0524. Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given.
Notes
Previous title: Conseils alimentaires favorisant la santé cardiaque
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1218
Less detail

Nutrition guidelines after stomach surgery

https://libcat.nshealth.ca/en/permalink/chpams35052
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0531
Available Online
View Pamphlet
After having surgery, you will need to change the way you eat. You may find that you feel full quickly and are only able to eat small amounts at a time. Some people experience dumping syndrome. This happens when food enters the intestine too quickly. This can cause cramping, diarrhea (loose, watery poop), and other symptoms. This pamphlet offers guidelines to help prevent or lessen dumping syndrome and stay healthy after surgery. Topics include what you should do if you are losing weight and wh…
Available Online
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Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (6 p.) : digital, PDF file
Subjects (MeSH)
Stomach - surgery
Dumping Syndrome - diet therapy
Subjects (LCSH)
Stomach--Surgery--Complications
Dumping syndrome
Nutrition
Specialty
Food and Nutrition
Abstract
After having surgery, you will need to change the way you eat. You may find that you feel full quickly and are only able to eat small amounts at a time. Some people experience dumping syndrome. This happens when food enters the intestine too quickly. This can cause cramping, diarrhea (loose, watery poop), and other symptoms. This pamphlet offers guidelines to help prevent or lessen dumping syndrome and stay healthy after surgery. Topics include what you should do if you are losing weight and whether you need to take a vitamin and mineral supplement. A sample meal plan is included.
Notes
Previous title: Eating after stomach surgery
Previous title: What to eat after stomach surgery
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0531
Less detail

Nutrition guidelines for colostomy

https://libcat.nshealth.ca/en/permalink/chpams35097
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0568
Available Online
View Pamphlet
These guidelines will help you stay healthy and feel more comfortable after colostomy surgery. A list of best food choices and those to avoid in the first 4 weeks is provided. Foods to choose and avoid if you have diarrhea, gas, or constipation are listed. Information about going back to a regular diet is included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (8 p.) : digital, PDF file
Subjects (MeSH)
Colostomy
Digestive System Diseases - diet therapy
Subjects (LCSH)
Colostomy
Surgery--Nutritional aspects
Specialty
Digestive System
Food and Nutrition
Abstract
These guidelines will help you stay healthy and feel more comfortable after colostomy surgery. A list of best food choices and those to avoid in the first 4 weeks is provided. Foods to choose and avoid if you have diarrhea, gas, or constipation are listed. Information about going back to a regular diet is included.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0568
Less detail

Nutrition guidelines after bowel surgery

https://libcat.nshealth.ca/en/permalink/chpams35317
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1415
Available Online
View Pamphlet
This pamphlet provides guidelines for the first 4 weeks (1 month) after bowel surgery. They will help with your healing, comfort, and bowel function. Foods that are best tolerated and foods to avoid are listed.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (4 p.) : digital, PDF file
Subjects (MeSH)
Gastrointestinal Diseases - diet therapy
Postoperative Care
Subjects (LCSH)
Postoperative care
Gastrointestinal system
Specialty
Food and nutrition
Abstract
This pamphlet provides guidelines for the first 4 weeks (1 month) after bowel surgery. They will help with your healing, comfort, and bowel function. Foods that are best tolerated and foods to avoid are listed.
Responsibility
Nutrition and Food Services
Pamphlet Number
1415
Less detail

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