Les légumineuses comprennent les haricots, les pois secs, les lentilles et les pois chiches. Elles sont une bonne source de minéraux, de vitamines, de fibres et de protéines. Les légumineuses sont bon marché et faciles à préparer. Cette brochure propose quelques recettes à base de légumineuses, ainsi que des conseils pour réduire les gaz (flatulences) causés par la consommation de légumineuses. Une liste de sites Web est fournie pour obtenir plus d’information et des recettes. ; This is a Frenc…
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This guide will help you choose foods with more energy and protein that are soft and easy to chew. The guide includes tips to help you eat better, tips if you have a sore mouth or throat, tips to help…
This pamphlet provides guidelines for 4 weeks after your surgery or dilation. These guidelines include soft, moist (wet) foods and fluids that are easy to swallow. If you have an esophageal stent, you will need to follow these guidelines as long as your stent is in place. This pamphlet explains eating guidelines, a puree diet, an esophageal soft diet (best choices and foods to avoid), and recipes for high-protein, high-calorie drinks.