Nova Scotia Health Authority. Department of Oral and Maxillofacial Surgery. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

1511

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The temporomandibular joint (TMJ) is also called the jaw joint. TMJ surgery is done to treat problems with your jaw joints (like diseases that cause pain and limit your jaw movement). This pamphlet includes what to expect after surgery (like recovery area, eating and drinking, swelling, stitches, pain, and physio sticks). A list of symptoms that require you to call the oral surgery resident are listed.

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0527

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This pamphlet lists signs that you may have a swallowing problem. It includes Safe Swallow Guidelines everyone should follow, tips for support persons, and oral care tips, as well as symptoms that need medical attention. The French version of this pamphlet 2175, "Lignes directrices pour s’alimenter sans danger", is also available.

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0556

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This pamphlet gives information on the 2 types of fibre found in foods, soluble and insoluble, as well as tips on how to increase your fibre intake. The French translation of this pamphlet 2064, "Conseils pour une alimentation riche en fibres", is also available.

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0593

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This pamphlet explains how to fill out a food journal. It also includes space to write your goals for the week, examples of serving sizes from Canada’s Food Guide 2019, and a hunger/fullness rating scale.

Nova Scotia Health Authority. QEII. 4.2 Plastic Surgery Unit. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

1690

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This pamphlet will help you learn what to expect after you have wired jaw surgery. Topics include wires and wire cutters, comfort and pain management, nausea and vomiting, eating and drinking, mouth care, smoking, what to do when you go home, and what to do in emergency situations.

Nova Scotia Health Authority. QE II. General Surgery. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0441

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This pamphlet explains what to expect after a gastrectomy (surgery to remove part, or all, of your stomach). Topics include eating and drinking, managing pain, activity, care of your incision (cut), and follow-up care.

Nova Scotia Health Authority. Division of Endocrinology and Metabolism. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

1955

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This pamphlet explains how to get ready for a radioactive iodine scan or treatment by following a low-iodine diet. Topics include reading nutrition labels, foods and ingredients to avoid, recipes, and resources.

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0655

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Nutrition is very important in helping you feel better and stay strong. This pamphlet explains how to choose foods that are high in energy and protein, and low in fibre. Recipes are included.

Nova Scotia Health Authority. Nova Scotia Eating Disorder Provincial Service. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

2435

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This pamphlet gives information about what will happen after you leave eating disorder treatment, including aftercare planning and relapse warning signs. A list of recovery resources is included.

Nova Scotia Health Authority. Heart Health Portfolio. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

0016

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This pamphlet answers questions you may have after having a heart attack. Lowering your risk factors for heart disease, heart healthy eating, coping with stress, activity, exercises, checking your heart rate, warning signs you are doing too much, medications and how to use nitro spray are covered. Directions for managing chest pain or discomfort at home are given.

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

0107

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This pamphlet gives tips for healthy eating and explains how to make healthy food choices. Information about reading food labels, making your recipes healthy, safe food handling, and eating out is included. The French translation of this pamphlet 1106, "Manger sainement après une transplantation" is also available.

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1106

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Cette ressource fournit des conseils en matière de saine alimentation et explique comment choisir des aliments santé. Elle contient de l'information sur la lecture des étiquettes sur les produits alimentaires, la préparation de recettes santé, la manipulation sécuritaire des aliments et les choix santé au restaurant. ; This is a French translation of the English pamphlet 0107, “Healthy eating after a transplant". This pamphlet gives tips for healthy eating and explains how to make healthy food …

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

0557

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You may need a low fat eating plan if you have trouble digesting fat. This guide can help you make low fat food choices. Lists of "Best choices" and "Foods to avoid" are given. Tips for reading food labels, cooking methods, and serving sizes are included.

Nova Scotia Health Authority. QEII. Neurosurgery. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1348

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This pamphlet is a guide for at home after brain tumour (tumor) surgery. Topics include: staples or stitches, activity, driving, taking care of your incision, washing your hair, eating and drinking, alcohol, and medication. Things to watch for (emergency symptoms) are listed. The pamphlet also includes information about recovery.

Nova Scotia Health Authority. QEII. Department of Oral and Maxillofacial Surgery. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

0646

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This pamphlet provides information about what to expect after having surgery to remove teeth. Pain and discomfort, controlling bleeding and swelling, what to expect with swallowing and opening your mouth wide, bruising, having a fever and feeling sick, hygiene, eating and drinking guidelines, signs of infection, stitches, sedation and anesthesia, activity, smoking, and what to do if you have a dry socket are discussed. Contact numbers for both urgent and non-urgent questions are also provided. …

Nova Scotia Health Authority. Eating Disorder Clinic. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1714

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This pamphlet explains what an eating disorder is, lists common eating disorders, and gives information about the Central Zone (CZ) Eating Disorders Program. It includes information on who the program is for, what the treatment includes, who is on your health care team, and what is expected of you while you are working with the program.

Nova Scotia Health Authority. QEII. Cardiovascular Surgery. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1731

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This pamphlet was created by the Cardiovascular Surgery Department at Nova Scotia Health to give you and your support persons information about getting heart surgery. It has information about what you can do before your surgery to help it go well, what will happen during your hospital stay, and what you can do after your surgery to have a good recovery. Topics include discharge (leaving the hospital) planning, your surgery timeline, your health care team, information about the heart and your su…

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1748

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Nutrition is an important way to manage your health, especially when it comes to chronic kidney disease. By eating or avoiding certain foods, you may help to keep your kidneys working for as long as possible. The most important nutrients that can affect your kidneys are protein, sodium, potassium, and phosphorus. This pamphlet gives information about these nutrients, as well as recipes to help people with chronic kidney disease manage their health.

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1887

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Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A l…

Nova Scotia Health Authority. South Shore Regional Hospital. Pathology and Laboratory Medicine. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1981

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Your primary health care provider (family doctor or nurse practitioner) has ordered a test to check your stool (poop) for fat. You should eat 100 to 150 grams of fat each day for this test. Follow this plan for 6 days: 3 days before you collect your stool and 3 days during collection. Choose foods listed in this pamphlet. The pamphlet lists the number of grams of fat in a variety of foods and includes a sample menu. Drop-off site locations for samples are included.