You are going to have a 24-hour pH monitoring test. This test checks if your symptoms are related to refluxing (coming up from your stomach) or regurgitating (bringing up) acid from your stomach (belly) into your esophagus (the tube in your throat connecting your mouth and stomach to swallow food). This pamphlet explains why and how the test is done, and how the test will feel. Information about medications, eating, drinking, and activity during the 24-hour pH monitoring test is given. A diary …
Being diagnosed with advanced liver disease can be confusing and scary. You will need to make changes in your life and think about difficult treatment options. You and your loved ones may have many emotions during this time. For example, you may feel scared, upset, or anxious. This is normal. This pamphlet explains what quality of life is. It lists common physical, social, mental, and emotional changes that can happen when you have advanced liver disease, as well as common worries you may have.…
This guide will help you understand what will happen before and after your surgery, how you may feel, how to care for your amputation, and how to adapt your lifestyle to this change.
This pamphlet answers common questions about care at home after surgery. Topics include: how you will feel, activities, what to eat, managing pain, dressing(s) care, driving, etc. Specific instructions are given for patients with sleep apnea, and patients who use CPAP machines. The pamphlet includes a list of symptoms that need medical attention right away.
This pamphlet will answer some of your questions about your care at home after orthopedic day surgery. Topics include: how you will feel, things you can do to help yourself, what you can eat, pain, driving, returning to work, having sex again, and activity instructions. Specific instructions are given for patients with sleep apnea and patients who use CPAP machines. It offers a checklist of activities and specific instructions for dressing care and stitches or staples. Instructions for bleeding…
Having cancer can be very stressful. It can affect your emotional and physical health, relationships with family and friends, and your finances. Most people with cancer feel some sadness. Often feelings of sadness come and go, and do not lead to difficulty functioning and completing daily tasks. Some people when dealing with cancer feel depressed, which is a severe sadness that can last. This pamphlet explains the signs of depression, and how to cope with sadness and depression. A list of resou…
Anxiety can be described as nervousness, worry, uneasiness, or fear. Most people dealing with cancer feel some anxiety and worry during their cancer experience. This pamphlet explains what anxiety is, what the signs of anxiety are, and what you can do to cope with anxiety. A list of resources is included.
Fatigue (feeling very tired) is common after an ABI. You may feel fatigued by physical activity, cognitive (thinking) tasks, or just everyday activities. If you have problems with mood, speech, concentration, memory, vision, balance, or coordination, fatigue can make them worse. This pamphlet explains what causes fatigue after an ABI, different ways you may experience fatigue, things that can make fatigue worse, and tips for coping wiht fatigue. A list of resources is also provided.
Il n’y a pas de « bonne » façon de se sentir après une fausse couche. Certaines femmes s’en remettent rapidement, tandis que d’autres prennent du temps à récupérer. Certaines réagissent bien sur le coup, mais ont de la peine plus tard. Vous n’êtes pas la seule à vivre cette terrible expérience. Environ une grossesse sur quatre se termine en fausse couche, et nous ne savons pas toujours pourquoi. Ce n’est pas ce que vous avez fait ou n’avez pas fait qui a causé votre fausse couche. Ce dépliant r…
Si votre corps manque d’oxygène en raison d’une carence en fer, il se peut que vous soyez fatigué ou essoufflé. On appelle cela l’anémie ferriprive. Beaucoup de patients atteints d’insuffisance rénale chronique (IRC) ou dialysés souffrent d’anémie, car ils n’ont pas assez de globules rouges, et le corps a besoin de fer pour les fabriquer. Prendre du fer par injection permet donc au corps d’avoir suffisamment de fer pour fabriquer de l’hémoglobine, c’est-à-dire la protéine qui transporte l’oxygè…
Getting sick can be stressful in many ways. For some people, being sick has a big impact on their finances. Knowing your options and understanding how they work can help. This pamphlet explains what Short Term Illness (STI) and Long Term Disability (LTD) are, whether you can get help from Employment Insurance (EI), what the Canada Pension Plan (CPP) Disability Benefit is, and what Income Assistance (IA) is. If you feel you have tried all options and are still having trouble meeting your financi…
It can be hard to reach out to possible living donors. You may feel many emotions. This is normal. This pamphlet expalins the benefits of a kidney transplant from a living donor, how to find a living donor, who you should ask to be a donor, and what will happen when a person says they may be interested in being your living kidney donor. Contact information for Atlantic Canada Living Kidney Donation Programs is provided. Resources are included.
A spinal anesthetic is a type of anesthesia (freezing medication). It is used for surgeries on the lower part of your body (stomach and below). This pamphlet explains what a spinal anesthetic is, if it will hurt, if you will hear what is happening during your surgery, how a spinal anesthetic is different from a general anesthetic, the benefits and risks, if you can have a spinal anesthetic if you have a back problem, and if you can take pain medications with a spinal anesthetic. Information abo…
Patients and families living with head and neck cancers often feel like they are entering a maze when they begin the cancer care journey. Our team tries to give the best care possible for head and neck cancer patients and their families. We have a team of health care professionals who work together to plan your care. This pamphlet explains the role of the head and neck oncology case manager in your care. Contact information is included.
Heart healthy eating can help you feel good and give you energy. Eating more fibre and less fat can lower your risk of heart disease by helping control your weight, cholesterol, blood pressure, and diabetes. Eating less sodium (salt) can help manage heart failure and high blood pressure. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed. Information about fluid, portion size, omega-3 fatty acids, flaxseed, and eating out is included. A li…
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are i…
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample m…
Nutrition is very important in helping you feel better and stay strong. This pamphlet explains how to choose foods that are high in energy and protein, and low in fibre. Recipes are included.
Eating too much sodium (salt) can lead to high blood pressure, kidney disease, and liver and heart problems. If you have heart, kidney, or liver disease, following a low sodium meal plan can help you manage your condition and feel better. This pamphlet explains how to control sodium intake. Foods to limit or avoid are listed. Information about portion size, how to read a nutrition label, and how to plan meals is included. A list of resources is provided. How to locate nutrition counselling in y…