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My physical activity record

https://libcat.nshealth.ca/en/permalink/chpams38229
Nova Scotia Health Authority. Primary Health Care. Hants Health and Wellness Team. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
2372
Available Online
View Pamphlet
This pamphlet includes tips on how to get more physically active. It also includes space to keep track of your health (like blood pressure, heart rate) and activity (like aerobic exercise, balance test).
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Primary Health Care. Hants Health and Wellness Team
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([6] p.) : digital, PDF file
Subjects (MeSH)
Physical fitness
Subjects (LCSH)
Exercise
Specialty
Physiotherapy & Rehabilitation
Abstract
This pamphlet includes tips on how to get more physically active. It also includes space to keep track of your health (like blood pressure, heart rate) and activity (like aerobic exercise, balance test).
Responsibility
Prepared by: Hants Health and Wellness Team, Primary Health Care
Pamphlet Number
2372
Less detail

After a Cancer Diagnosis : Engaging in Physical Activity is Important!

https://libcat.nshealth.ca/en/permalink/chpams37387
Nova Scotia Health. Cancer Care Program. [Halifax, NS]: Nova Scotia Cancer Care Program , 2019.
Pamphlet Number
0074
Available Online
View Pamphlet
For those living outside the HRM. A visual guide with lists of ideas for physical activity, the benefits, and how to exercise safely.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health. Cancer Care Program
Place of Publication
[Halifax, NS]
Publisher
Nova Scotia Cancer Care Program
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document : digital, PDF file
Subjects (MeSH)
Exercise
Neoplasms - prevention & control
Self Care
Subjects (LCSH)
Cancer--Patients
Exercise
Self-care, Health
Specialty
Physical Fitness
Self Care
Abstract
For those living outside the HRM. A visual guide with lists of ideas for physical activity, the benefits, and how to exercise safely.
Pamphlet Number
0074
Less detail

After a Cancer Diagnosis : Engaging in Physical Activity is Important! (HRM)

https://libcat.nshealth.ca/en/permalink/chpams37386
Nova Scotia Health. Cancer Care Program. [Halifax, NS]: Nova Scotia Cancer Care Program , 2019.
Pamphlet Number
0075
Available Online
View Pamphlet
For those living in the HRM. A visual guide with lists of ideas for physical activity, the benefits, and how to exercise safely
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health. Cancer Care Program
Place of Publication
[Halifax, NS]
Publisher
Nova Scotia Cancer Care Program
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document : digital, PDF file
Subjects (MeSH)
Exercise
Neoplasms - prevention & control
Self Care
Subjects (LCSH)
Cancer--Patients
Exercise
Self-care, Health
Specialty
Physical Fitness
Self Care
Abstract
For those living in the HRM. A visual guide with lists of ideas for physical activity, the benefits, and how to exercise safely
Pamphlet Number
0075
Less detail

Even After a Cancer Diagnosis : It's Never Too Late To Be Active

https://libcat.nshealth.ca/en/permalink/chpams37388
Nova Scotia Health. Cancer Care Program. [Halifax, NS]: Nova Scotia Cancer Care Program , 2019.
Pamphlet Number
0073
Available Online
View Pamphlet
A guide to physical activity and how it can affect cancer treatment. Answers questions about the benefits of being active, goal setting, and what supports are available to you.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health. Cancer Care Program
Place of Publication
[Halifax, NS]
Publisher
Nova Scotia Cancer Care Program
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document : digital, PDF file
Subjects (MeSH)
Exercise
Neoplasms - prevention & control
Self Care
Subjects (LCSH)
Cancer--Patients
Exercise
Self-care, Health
Specialty
Physical Fitness
Self Care
Abstract
A guide to physical activity and how it can affect cancer treatment. Answers questions about the benefits of being active, goal setting, and what supports are available to you.
Pamphlet Number
0073
Less detail