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Reducing heartburn : gastroesophageal reflux disease (GERD)

https://libcat.nshealth.ca/en/permalink/chpams37531
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1424
Available Online
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When you eat, food travels from your mouth to your stomach through a long tube called the esophagus. A muscle called the lower esophageal sphincter (LES) joins the esophagus and the stomach. This muscle opens when you swallow to let food and liquids pass into your stomach and stays closed when you are not eating or drinking. If you have GERD, this muscle opens at times when it should be closed, letting small amounts of food and acid from your stomach move back up into your esophagus. This is ca…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (10 p.) : digital, PDF file
Subjects (MeSH)
Heartburn
Gastroesophageal Reflux
Subjects (LCSH)
Heartburn
Gastroesophageal reflux
Specialty
Food and Nutrition
Abstract
When you eat, food travels from your mouth to your stomach through a long tube called the esophagus. A muscle called the lower esophageal sphincter (LES) joins the esophagus and the stomach. This muscle opens when you swallow to let food and liquids pass into your stomach and stays closed when you are not eating or drinking. If you have GERD, this muscle opens at times when it should be closed, letting small amounts of food and acid from your stomach move back up into your esophagus. This is called reflux. This pamphlet explains the symptoms of GERD, what you can do to help or prevent GERD, what foods can trigger reflux or make it worse, how your primary health care provider can help, and why it is important to control your symptoms. Information on planning meals is included.
Notes
Previous title: Gastroesophageal Reflux Disease (GERD) – Reducing Heartburn
Responsibility
Nutrition and Food Services
Pamphlet Number
1424
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