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Balance Program : heel raises - 1 foot

https://libcat.nshealth.ca/en/permalink/chpams35530
Nova Scotia Health Authority. QEII. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0960
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of heel raises using one foot to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of heel raises using one foot to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0960
Less detail

Balance Program : heel raises - both feet

https://libcat.nshealth.ca/en/permalink/chpams35500
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0936
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of heel raises to be used as a teaching tool for patients. It outlines the steps involved for doing heel raises with two feet as part of the Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of heel raises to be used as a teaching tool for patients. It outlines the steps involved for doing heel raises with two feet as part of the Balance Program.
Notes
Previous title: Balance Program Heel Raises - 2 Feet
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0936
Less detail

Plantar fasciitis exercises

https://libcat.nshealth.ca/en/permalink/chpams35685
Nova Scotia Health Authority. Roseway Hospital. Rehabilitation Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1668
Available Online
View Pamphlet
Plantar fasciitis is inflammation (swelling, redness) of the plantar fascia. The plantar fascia is a long band of fibers that goes from your toes to your heel. It helps support the arch of your foot and absorbs shock. Plantar fasciitis is caused by repeated tears in the plantar fascia. Over time, these small tears cause inflammation (swelling). Topics include: what increases your risk, prevention, heel spurs, and physiotherapy exercises (with images) to increase flexibility and decrease heel pa…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Roseway Hospital. Rehabilitation Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Plantar, Fasciitis - prevention & control
Subjects (LCSH)
Fasciae (Anatomy)--Inflammation
Specialty
Physiotherapy & Rehabilitation
Abstract
Plantar fasciitis is inflammation (swelling, redness) of the plantar fascia. The plantar fascia is a long band of fibers that goes from your toes to your heel. It helps support the arch of your foot and absorbs shock. Plantar fasciitis is caused by repeated tears in the plantar fascia. Over time, these small tears cause inflammation (swelling). Topics include: what increases your risk, prevention, heel spurs, and physiotherapy exercises (with images) to increase flexibility and decrease heel pain.
Responsibility
Prepared by: Rehabilitation Services, Roseway Hospital
Pamphlet Number
1668
Less detail