The Chronic Pain Self-Management Program is a 5-session group education program that teaches self-management strategies for living with chronic pain. Topics include: benefits, who the program is for, goals, what you will learn, how the program will help, where and when it is held, and how to sign up.
The Pain Self-Management Program (PSMP) is a group program. It helps people with long-term pain learn skills to manage their pain each day. This pamphlet explains what the program is, what topics are talked about, and when and where the PSMP is held. Information on how to sign up for the program is included.
This pamphlet gives information about the Halifax Osteoporosis Multidisciplinary Education (HOME) program. Topics include what the HOME program is, topics covered in the program, who can attend, and where the session is held. A website for more information is also provided.
The Yarmouth Pain Self-Management Program (PSMP) is a group program. It helps people with long-term pain learn skills to manage their pain each day. There are up to 10 people in each group. The program lasts for 6 sessions. This pamphlet explains who the PSMP is for, what kinds of things you will do in the program, how to know if you are ready for the program, how to get the most out of it, when and where it is held, and how to join. Information on what other people are saying about the PSMP is…
The Dialectical Behaviour Therapy (DBT) Group is a skills training group. This group is for people who have a hard time controlling and expressing their emotions effectively. Topics include: how to join the group, when and where the group is held, expectations, and topics covered during sessions.