This pamphlet gives information on the 2 types of fibre found in foods, soluble and insoluble, as well as tips on how to increase your fibre intake. The French translation of this pamphlet 2064, "Conseils pour une alimentation riche en fibres", is also available.
Iron helps your blood carry oxygen through your body. When your iron levels are too low, you can develop a condition called iron deficiency anemia. This can lead to serious health issues. A person who is pregnant needs more iron to support the growth of their baby. During pregnancy, you need about one third (1/3) more iron. This pamphlet explains how much iron you need each day, how you can make sure you get enough iron, and how you will know if you are getting enough iron. Space is included fo…
Information sur les deux types de fibres alimentaires, solubles et insolubles, et conseils sur la façon d’augmenter votre consommation de fibres. Un exemple de plan pour les repas est fourni. ; This is a French translation of the English pamphlet 0556 “Tips for High Fibre Eating". Information on the two types of fibre found in foods, soluble and insoluble, as well as tips on how to increase your fibre intake are provided. A sample meal plan is listed.
Eating less fibre and lactose may help with gas, cramping, and diarrhea (loose, watery poop). This pamphlet explains what fibre and lactose are, and provides lists of best choices and foods to avoid.
Fibre is the part of a plant that your body cannot digest. It is found in whole grain bread and cereal products, nuts, seeds, legumes, fruits, and vegetables. By choosing a low fibre eating plan, you will have smaller and fewer bowel movements (poops). This pamphlet includes lists of "Best choices" and "Foods to avoid".
This pamphlet explains the main differences between the common cold, the flu, and COVID-19. Information on symptoms and how these infections are spread is provided. How to protect yourself and others from getting respiratory infections, instructions for what to do if your symptoms get worse, and medicines available are listed. What to expect if you are admitted to the hospital for respiratory symptoms is also outlined. Your essential care partners and visitors will be asked to follow the same s…
Cette brochure explique les principales différences entre le rhume, la grippe et la COVID-19. Des renseignements sur les symptômes et la façon dont ces infections se propagent sont fournis. On y présente aussi de l’information sur les moyens de vous protéger et de protéger les autres contre les infections respiratoires, sur ce qu’il faut faire si vos symptômes s’aggravent et sur les médicaments disponibles. La marche à suivre en cas d'admission à l'hôpital pour des symptômes respiratoires est é…
Oncotype DX is a test panel used to help predict whether a patient with breast cancer could benefit from chemotherapy in addition to hormone therapy. The panel tests multiple specific tumor genes and generates a score which helps predict response to chemotherapy. The genes tested are those expressed by the tumor, not genes that you inherit from your parents our pass along to your children. This pamphlet gives information to help you decide if the Oncotype Dx test is right for you.
Nutrition is very important in helping you feel better and stay strong. This pamphlet explains how to choose foods that are high in energy and protein, and low in fibre. Recipes are included.
HIV stands for human immunodeficiency virus. Unlike some other viruses, the human body cannot get rid of HIV. This means that once you have HIV, you will have it for life. AIDS (Acquired Immunodeficiency Syndrome) happens when HIV destroys your immune system, leading to serious and life-threatening infections and cancers. An HIV test only checks for HIV. It does not test for AIDS. This pamphlet explains how HIV is spread, the pros and cons of being tested for HIV, how an HIV test is done, and w…
VIH signifie virus de l’immunodéficience humaine. Contrairement à d’autres virus, le corps ne peut pas se débarrasser du VIH. Le SIDA (syndrome d’immunodéficience acquise) survient lorsque le VIH détruit le système immunitaire, ce qui entraîne des infections et des cancers graves et potentiellement mortels. Le test de dépistage détecte uniquement le VIH, pas le SIDA. Ce dépliant explique ce qui suit : mode de propagation du VIH, avantages et inconvénients du test de dépistage, procédure du test…
You may need a tissue transplant during your oral (mouth) surgery. Human tissues used for transplant are called allografts. This pamphlet explains where tissues for transplant come from, what types of tissue can be transplanted, what donor tissues are screened for, the risks of tissue transplant, informed consent, and what to expect after tissue transplant surgery. What to do if you think you are having a problem related to your surgery is included. Resources for more information about tissue d…
Ce dépliant fournit de l'information sur les transplantations de tissus. On y trouve une liste des tissus humains utilisés pour les transplantations. Vous y trouverez également de l'information sur la provenance des tissus à transplanter, sur les critères de sélection des tissus du donneur, sur ce à quoi vous attendre avant et après une transplantation de tissus et sur ce que vous devez faire en cas de problème lié à votre transplantation. ; This is a French translation of the English pamphlet …
Pendant votre chirurgie buccale (bouche), il se peut que l’on doive vous faire une greffe de tissu. Ce type de transplantation est appelé allogreffe. Cette brochure explique ce qui suit : origine des tissus greffés, types de tissus pouvant être greffés, critères de sélection des donneurs de tissus, risques liés aux greffes de tissus, consentement éclairé, à quoi s’attendre après une greffe de tissu, choses à faire si vous pensez avoir un problème lié à l’opération, ressources complémentaires su…