Harbour View Hospital’s Adult Day Program supports participants’ physical, mental, social, spiritual, and recreational needs. It also gives respite for caregivers. Topics include: Program info, who should attend, what will happen at the Program, how to join, and contact info.
Birth control pills prevent pregnancy by preventing an egg from leaving your ovary each month. This prevents fertilization (when an egg and sperm join). This pamphlet explains how well the pill works, when it starts working, pros and cons, how to take it, and possible side effects. The French version of this pamphlet 2027, "La pilule contraceptive", is also available.
Birth control patches prevent pregnancy by preventing an egg from leaving your ovary each month. This prevents fertilization (when an egg and sperm join). This pamphlet explains how the patch works, how well it works, when it starts to work, pros and cons, how to use it, and possible side effects. The French version of this pamphlet 2026, "Le timbre contraceptif", is also available.
The Dialectical Behaviour Therapy (DBT) Group is a skills training group. This group is for people who have a hard time controlling and expressing their emotions effectively. Topics include: how to join the group, when and where the group is held, expectations, and topics covered during sessions.
The Yarmouth Pain Self-Management Program (PSMP) is a group program. It helps people with long-term pain learn skills to manage their pain each day. There are up to 10 people in each group. The program lasts for 6 sessions. This pamphlet explains who the PSMP is for, what kinds of things you will do in the program, how to know if you are ready for the program, how to get the most out of it, when and where it is held, and how to join. Information on what other people are saying about the PSMP is…