Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0565

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Pulses are dried beans, peas, lentils, and chickpeas. This pamphlet explains where to buy pulses and how to lower gas from pulses. It also includes recipes. The French version of this pamphlet 2081, "Légumineuses faciles d’emploi : préparer des lentilles, des haricots et des pois secs", is also available.

Nova Scotia Health Authority. QEII. GI Unit. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0188

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A flexible sigmoidoscopy is a test to look at part of your lower bowel and rectum (bum). This pamphlet describes getting ready for the test, how the test is done, and care after the test. The French version of this pamphlet 1505, "Sigmoïdoscopie à sonde souple", is also available. The Arabic version of this pamphlet, 1478, is also available. The Chinese version of this pamphlet, 2438, is also available.

Nova Scotia Health Authority. Nova Scotia Collaborative Inflammatory Bowel Disease Program. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

1138

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Methotrexate (MTX) may help you manage your over-active immune response caused by your inflammatory bowel disease (IBD). This pamphlet gives information about what MTX is, combination therapy in IBD, who should not take MTX, how MTX is given, and possible side effects, and what you can do to lower the chance of side effects.

Nova Scotia Health Authority. Nova Scotia Collaborative Inflammatory Bowel Disease Program. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

1079

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Azathioprine (Imuran®) or mercaptopurine may help you manage your over-active immune response caused by your inflammatory bowel disease (IBD). This pamphlet gives information about combination therapy in IBD, possible side effects of these medications, and what you can do to lower the chance of side effects.

Nova Scotia Health Authority. Provincial Falls Prevention Program. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

1643

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This pamphlet gives ways to lower your risk of falling while in the hospital. Reasons why you may be at greater risk of falling are listed. Topics include hospital bed safety, getting up, going to the washroom, and safety reminders. The French version of this pamphlet 1656, "Prévention des chutes et des blessures aux soins de courte durée", is also available.

Nova Scotia Health Authority. Pharmacy Department. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0080

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Metformin is a medication used to help lower high blood sugar in people with type 2 diabetes. This pamphlet explains how to take metformin. Symptoms that require a trip to the nearest Emergency Department are listed.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

1426

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Using a walking aid (like a cane, crutches, or a walker) can help you lower the amount of weight you put on your leg or help you avoid putting weight on your leg. This pamphlet explains how to use crutches, a walker, and a cane.

Nova Scotia Health Authority. Provincial Falls Prevention Program. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

2216

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This pamphlet explains why falls happen, why you may be at risk of falling, and what you can do to lower your risk of falling.

Nova Scotia Health Authority. QEII. Pharmacy Department. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0294

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Beta blockers are medications used to treat high blood pressure and angina (chest pain), and to lower the risk of repeated heart attacks. This pamphlet explains how to take and store these medications. Possible side effects are listed.

Nova Scotia Health Authority. QEII. Pharmacy Department. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0075

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Statins are medications used to help lower high cholesterol levels. This pamphlet explains how to take and store this medication. Possible side effects are listed.

Nova Scotia Health Authority. QEII. GI Unit. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

2438

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This pamphlet is a Simplified Chinese translation of the English pamphlet "Flexible Sigmoidoscopy - VG Site" pamphlet 0188. A flexible sigmoidoscopy is a test to look at part of your lower bowel and rectum (bum). This pamphlet describes getting ready for the test, how the test is done, and care after the test. The French version of this pamphlet 1505, "Sigmoïdoscopie à sonde souple", is also available. The Arabic version of this pamphlet, 1478, is also available.

Nova Scotia Health Authority. Renal Program. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1466

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Lanthanum (LAN-tha-num) is a medication used to lower the amount of phosphorus (a mineral that builds strong bones and teeth) in your blood. Lanthanum binds (attaches) to the phosphorus in the foods you eat and stops your body from taking it in. A person with chronic kidney disease (CKD) is less able to remove phosphorus from their body. When there is too much phosphorus in your blood, it pushes calcium out of your bones. This makes your bones weaker. Hemodialysis can remove some of the extra …

Nova Scotia Health Authority. Department of Anesthesia, Nova Scotia Health Authority. QEII. Halifax Infirmary. Block Room. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1602

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A spinal anesthetic is a type of anesthesia (freezing medication). It is used for surgeries on the lower part of your body (stomach and below). This pamphlet explains what a spinal anesthetic is, if it will hurt, if you will hear what is happening during your surgery, how a spinal anesthetic is different from a general anesthetic, the benefits and risks, if you can have a spinal anesthetic if you have a back problem, and if you can take pain medications with a spinal anesthetic. Information abo…

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1887

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Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A l…

Nova Scotia Health Authority. Yarmouth Regional Hospital. Women and Children's Health Unit. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

2005

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Falls are the most common cause of minor injury during pregnancy. The weight of your growing belly can affect your balance. Pregnancy hormones relax your joints and ligaments to get your body ready for birth. This can also affect the way you move and walk. You might feel a bit clumsy. This is common. You may have low blood sugar and/or low blood pressure when you are pregnant. This can sometimes make you feel faint or dizzy. Tips to help lower your risk of falls are provided.

Nova Scotia Health Authority. QEII. Otolaryngology Department. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1342

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This surgery is done to remove tumours or growths in your mouth and nearby areas. These tumours may be cancerous. This surgery may remove: part of your lower jaw bone and tongue, part of the floor (bottom), side, or top of your mouth, the lymph nodes and some of the nerves, blood vessels, and muscles on the side of your neck where the tumours are. Other topics include: what to expect before surgery, how the surgery is done, after surgery, possible complications, what to expect when going home, …

Nova Scotia Health Authority. Department of Anesthesia. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

2076

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During your surgery, you were given a medication that affects how well birth control medications work. It is important that you know this if you are on any type of hormonal contraceptive (birth control medication). Sugammadex (Bridion®) is a medication that helps you recover faster from the muscle relaxant used during your surgery. Sugammadex may lower how well your hormonal birth control works for 7 days (1 week). Use a back-up birth control method for at least 7 days after your surgery. If yo…

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

2324

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The Recovery Support Program is for people who are 19 years of age or older, have problems with substance use and/or gambling, want to stop or lower their substance use and/or gambling, and want to use substances and/or gamble more safely. This pamphlet explains how to start the program, what supports are included, and what the Recovery Support Skills Group is. Information about whom to call for support and how to give program feedback is also provided.

Nova Scotia Health Authority. QEII. Oral and Maxillofacial Surgery. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

1086

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Preprosthetic jaw surgery is done to change the upper or lower jaw ridges. This is done so dentures can be worn more comfortably or dental implants can be placed. This pamphlet explains what to expect before and after surgery. A discharge checklist and contact numbers for urgent and non-urgent questions are included.

Nova Scotia Health Authority. Kidney Transplant Clinic. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

1510

Available Online

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BK virus is a part of the polyoma virus family. About 80% of people carry the virus. People usually get this virus as children. It can stay inactive in your body without causing harm for many years. It can become active if you are immunocompromised (your immune system is weak). People who have had a kidney transplant and are taking immunosuppressive medications (medications that suppress [lower] your immune system) are at risk of infection from the virus. This pamphlet explains the symptoms of …