Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

0559

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Intestinal gas is a natural part of swallowing and digestion. This gas is found throughout the digestive tract (organs that food and liquids travel through). It is normal to pass gas through your mouth (burping) or your bum (farting). A buildup of intestinal gas can be uncomfortable. The suggestions in this pamphlet can help you manage your intestinal gas. A list of foods to avoid or limit that can cause more gas, and a list of vegetables and fruit that usually cause less gas are included.

Nova Scotia Health Authority. QEII. Rehabilitation Services. Halifax, NS: Nova Scotia Health Authority , 2020.

Pamphlet Number

1749

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This pamphlet is a teaching tool for patients. It outlines the steps involved for positioning the lower body when experiencing swelling after a burn injury. Instructions and diagrams are included. These include 'positioning in bed', 'positioning when sitting', and 'positioning when standing'.

Nova Scotia Health Authority. Department of Obstetrics and Gynecology. Division of Gynaecologic Oncology. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

2167

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Cervical cancer is cancer that starts in the cervix. The cervix is the lower part of the uterus (womb) that opens at the top of the vagina. This pamphlet explains how smoking increases your chance of getting cervical cancer, other reasons to quit smoking, what nicotine replacement therapy (NRT) is and how much it will cost, why e-cigarettes are not recommended, medications that are available to help you quit smoking, and other options to quit smoking. Tips for quitting smoking and a list of res…

Nova Scotia Health Authority. QEII. Rehabilitation Services. Halifax, NS: Nova Scotia Health Authority , 2020.

Pamphlet Number

1707

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This pamphlet is a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Burn Care Exercise Program. Instructions and diagrams are included. These include 'ankle pumping', 'ankle circles', 'glute squeezes' and 'knee to chest'.

Nova Scotia Health Authority. QEII. GI Unit. Halifax, NS: Nova Scotia Health Authority , 2018.

Pamphlet Number

1478

Available Online

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This is an Arabic translation of the English pamphlet 0188. A flexible sigmoidoscopy is a test of part of the lower bowel (also known as the lower large intestine or the sigmoid). The doctor uses a special tube (endoscope) with a small light and camera on the end that bends to look at the inside of your lower bowel and rectum. This pamphlet describes getting ready for the test, how the test is doen, and care after the test. Possible complications and symptoms requiring immediate medical attenti…

Nova Scotia Health Authority. QEII. Pharmacy Department. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0075

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Statins are medications used to help lower high cholesterol levels. This pamphlet explains how to take and store this medication. Possible side effects are listed.

Nova Scotia Health Authority. Pharmacy Department. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0080

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Metformin is a medication used to help lower high blood sugar in people with type 2 diabetes. This pamphlet explains how to take metformin. Symptoms that require a trip to the nearest Emergency Department are listed.

Nova Scotia Health Authority. Occupational Therapy. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

1970

Available Online

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Coban™ wrap is an elastic material like a bandage. It is used to lower swelling or to support a joint. This pamphlet shows you how to apply Coban™ wrap.

Nova Scotia Health Authority. QEII. Pharmacy Department. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0294

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Beta blockers are medications used to treat high blood pressure and angina (chest pain), and to lower the risk of repeated heart attacks. This pamphlet explains how to take and store these medications. Possible side effects are listed.

Nova Scotia Health Authority. QEII. Rehabilitation Services. Halifax, NS: Nova Scotia Health Authority , 2020.

Pamphlet Number

1799

Available Online

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This pamphlet is a teaching tool for patients. It outlines the steps involved for positioning the lower body when experiencing swelling after a burn injury. Instructions and diagrams for 'positioning in bed' are included.

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2020.

Pamphlet Number

1206

Available Online

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Gastroparesis means stomach paralysis. This means the stomach is slow to empty. The guidelines in this pamphlet may help you to lower your symptoms and keep up good nutrition. A list of suggested food choices and foods to avoid is provided.

Nova Scotia Health. Cancer Care Program. [Halifax, NS]: Nova Scotia Cancer Care Program , 2018.

Pamphlet Number

1243

Available Online

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This pamphlets provides information for patients receiving radiation therapy to shrink a brain tumor or lower the chance of the tumor returning. Answers common questions and helps readers prepare for treatment.

Nova Scotia Health Authority. Medical Day Unit and Hematology Clinic. Halifax, NS: Nova Scotia Health Authority , 2020.

Pamphlet Number

2136

Available Online

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A phlebotomy is done to lower the amount of blood cells in your body. A needle is placed into your vein to let some of your blood drain through a plastic tube and into a bottle. This will make you feel better. This pamphlet explains how a phlebotomy is done, how to get ready for a phlebotomy, and what will happen after the phlebotomy.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

1426

Available Online

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Using a walking aid (like a cane, crutches, or a walker) can help you lower the amount of weight you put on your leg or help you avoid putting weight on your leg. This pamphlet explains how to use crutches, a walker, and a cane.

Nova Scotia Health Authority. Provincial Falls Prevention Program. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

2216

Available Online

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This pamphlet explains why falls happen, why you may be at risk of falling, and what you can do to lower your risk of falling.

Nova Scotia Health Authority. QEII. GI Unit. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0188

Available Online

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A flexible sigmoidoscopy is a test to look at part of your lower bowel and rectum (bum). This pamphlet describes getting ready for the test, how the test is done, and care after the test. The French version of this pamphlet 1505, "Sigmoïdoscopie à sonde souple", is also available. The Arabic version of this pamphlet, 1478, is also available. The Chinese version of this pamphlet, 2438, is also available.

Nova Scotia Health Authority. QEII. Oral and Maxillofacial Surgery. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

1086

Available Online

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Preprosthetic jaw surgery is done to change the upper or lower jaw ridges. This is done so dentures can be worn more comfortably or dental implants can be placed. This pamphlet explains what to expect before and after surgery. A discharge checklist and contact numbers for urgent and non-urgent questions are included.

Nova Scotia Health Authority. QEII. Gynecolposcopy Clinic. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

1607

Available Online

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You have been prescribed a steroid ointment. This medication helps to lower inflammation (redness, swelling, pain) caused by a skin condition on your vulva. This 1-page sheet explains how to apply (put) your steroid ointment on your vulva. A diagram shows exactly where to apply the ointment. Tips to remember are included. The French version of this pamphlet 2111, "Comment appliquer votre onguent stéroïde", is also available.

Nova Scotia Health Authority. QEII. GI Unit. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

2438

Available Online

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This pamphlet is a Simplified Chinese translation of the English pamphlet "Flexible Sigmoidoscopy - VG Site" pamphlet 0188. A flexible sigmoidoscopy is a test to look at part of your lower bowel and rectum (bum). This pamphlet describes getting ready for the test, how the test is done, and care after the test. The French version of this pamphlet 1505, "Sigmoïdoscopie à sonde souple", is also available. The Arabic version of this pamphlet, 1478, is also available.

Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.

Pamphlet Number

0565

Available Online

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Pulses are dried beans, peas, lentils, and chickpeas. This pamphlet explains where to buy pulses and how to lower gas from pulses. It also includes recipes. The French version of this pamphlet 2081, "Légumineuses faciles d’emploi : préparer des lentilles, des haricots et des pois secs", is also available.