This pamphlet outlines what to expect during the 6-week DaRT Program. This group meets online using Zoom for Healthcare. Topics include: what number to call for help 24/7, technical requirements, intake process, treatment, medication, research, and what is expected of participants entering the program. An outline of the various groups offered within the program is listed.
This pamphlet outlines what to expect during the 6-week DaRT Program. This group meets in person on Mondays, Tuesdays, and Thursdays for half days. Topics include: what number to call for help 24/7, program location, intake process, treatment, medications, research, what is expected of people entering the program, and what to expect from your health care team. An outline of the various groups offered within the program and what to expect during time outside of scheduled groups is given.
Our anxiety groups are for people with anxiety as their main concern. This pamphlet explains when and where the group meets, what you need to bring, who will be there, sharing within the group, skills you will learn, and how the group will help you.
The Changeways group is for people with depression or low mood as their main concern. The group teaches skills in problem-solving and managing your lifestyle to help with your mood. Topics include: when and where the group meets, what you need to bring, who will be there, sharing with the group, and how the group will help you.