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Activity in the first six weeks after giving birth

https://libcat.nshealth.ca/en/permalink/chpams36298
IWK. Physiotherapy, IWK. Family Newborn Adult Surgery Unit, IWK. Family and Newborn Unit, IWK. Urogynaecology / General Gynaecology, IWK. Birth Unit. Halifax, NS: IWK Health Centre , 2017.
Pamphlet Number
PL-0898
Available Online
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After the hard work of delivery of a baby, many mothers have questions about when they should start to exercises, or return to their usual exercise routine. This guide should help with some of those questions.
Available Online
View Pamphlet
Corporate Author
IWK. Physiotherapy
IWK. Family Newborn Adult Surgery Unit
IWK. Family and Newborn Unit
IWK. Urogynaecology / General Gynaecology
IWK. Birth Unit
Place of Publication
Halifax, NS
Publisher
IWK Health Centre
Date of Publication
2017
Format
Pamphlet
Language
English
Physical Description
1 electronic document : digital, PDF file
Abstract
After the hard work of delivery of a baby, many mothers have questions about when they should start to exercises, or return to their usual exercise routine. This guide should help with some of those questions.
Notes
This pamphlet replaces PL-0245 "Exercise Program after Birth of Your Baby" and PL-0246 "Exercise Program after Caesarean Birth" as of 2015.
Responsibility
IWK Family Newborn Adult Surgery Unit, Halifax, NS
Pamphlet Number
PL-0898
Less detail

Back Care During Pregnancy

https://libcat.nshealth.ca/en/permalink/chpams36336
IWK. Prenatal Care Team, IWK. Physiotherapy. Halifax, NS: IWK Health Centre , 2016.
Pamphlet Number
PL-0958
Available Online
View Pamphlet
Throughout your pregnancy your body's posture can change dramatically as your baby grows and this can result in back/joint aches and pains. Good posture and proper positioning with exercises to strengthen and stretch your muscles may help ease any discomforts.
Available Online
View Pamphlet
Corporate Author
IWK. Prenatal Care Team
IWK. Physiotherapy
Place of Publication
Halifax, NS
Publisher
IWK Health Centre
Date of Publication
2016
Format
Pamphlet
Language
English
Physical Description
1 electronic document : digital, PDF file
Abstract
Throughout your pregnancy your body's posture can change dramatically as your baby grows and this can result in back/joint aches and pains. Good posture and proper positioning with exercises to strengthen and stretch your muscles may help ease any discomforts.
Responsibility
IWK Prenatal Care Team, Halifax, NS
Pamphlet Number
PL-0958
Less detail

[In French] Thérapie scolaire

https://libcat.nshealth.ca/en/permalink/chpams36188
IWK. Rehabilitation Care Team, IWK. School Therapy Services & Community Therapy Services, IWK. Occupational Therapy, IWK. Physiotherapy, IWK. Medical, Surgical and Neurosciences Unit (MSNU). Halifax, NS: IWK Health Centre , 2016.
Pamphlet Number
PL-0308-FR
Available Online
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Occupational therapists and physiotherapists help students achieve success in school by ensuring that they have the functional skills necessary to participate in all school activities.
Available Online
View Pamphlet
Corporate Author
IWK. Rehabilitation Care Team
IWK. School Therapy Services & Community Therapy Services
IWK. Occupational Therapy
IWK. Physiotherapy
IWK. Medical, Surgical and Neurosciences Unit (MSNU)
Alternate Title
ergothérapie et physiothérapie à lécole
School therapy
Place of Publication
Halifax, NS
Publisher
IWK Health Centre
Date of Publication
2016
Format
Pamphlet
Language
French
Physical Description
1 electronic document : digital, PDF file
Abstract
Occupational therapists and physiotherapists help students achieve success in school by ensuring that they have the functional skills necessary to participate in all school activities.
Notes
The English version of this pamphlet is also available.
Responsibility
IWK Rehabilitation Care Team, Halifax, NS
Pamphlet Number
PL-0308-FR
Less detail

Moving around after SEMLS surgery

https://libcat.nshealth.ca/en/permalink/chpams36151
IWK. Cerebral Palsy Clinic, IWK. Physiotherapy, IWK. Orthopaedic Clinic. Halifax, NS: IWK Health Centre , 2015.
Pamphlet Number
PL-0710
Available Online
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Exercises and positions after surgery.
Available Online
View Pamphlet
Corporate Author
IWK. Cerebral Palsy Clinic
IWK. Physiotherapy
IWK. Orthopaedic Clinic
Alternate Title
information for patients and their families
Place of Publication
Halifax, NS
Publisher
IWK Health Centre
Date of Publication
2015
Format
Pamphlet
Language
English
Physical Description
1 electronic document : digital, PDF file
Abstract
Exercises and positions after surgery.
Responsibility
IWK Cerebral Palsy Clinic, Halifax, NS
Pamphlet Number
PL-0710
Less detail

Obstetrical Brachial Plexus Injuries

https://libcat.nshealth.ca/en/permalink/chpams36214
IWK. Rehabilitation Care Team, IWK. Physiotherapy, IWK. Occupational Therapy. Halifax, NS: IWK Health Centre , 2017.
Pamphlet Number
PL-0832
Available Online
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What is an obstetrical brachial plexus injury? When passing through the birth canal, one of the baby's shoulders can get caught, causing excessive stretching of the neck and nerves travelling through it. This can result in some or all of the nerves being stretched apart or torn out of the spinal cord. This pamphlet gives parents information on ways to help with recovery, what the long-term outcomes might be, what to avoid.
Available Online
View Pamphlet
Corporate Author
IWK. Rehabilitation Care Team
IWK. Physiotherapy
IWK. Occupational Therapy
Alternate Title
general information about babies with obstetrical brachial plexus injury
a guide for families
Place of Publication
Halifax, NS
Publisher
IWK Health Centre
Date of Publication
2017
Format
Pamphlet
Language
English
Physical Description
1 electronic document : digital, PDF file
Abstract
What is an obstetrical brachial plexus injury? When passing through the birth canal, one of the baby's shoulders can get caught, causing excessive stretching of the neck and nerves travelling through it. This can result in some or all of the nerves being stretched apart or torn out of the spinal cord. This pamphlet gives parents information on ways to help with recovery, what the long-term outcomes might be, what to avoid.
Responsibility
IWK Rehabilitation Care Team, Halifax, NS
Pamphlet Number
PL-0832
Less detail

Physical Activity During Pregnancy

https://libcat.nshealth.ca/en/permalink/chpams36329
IWK. Prenatal Care Team, IWK. Physiotherapy. Halifax, NS: IWK Health Centre , 2015.
Pamphlet Number
PL-0953
Available Online
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During pregnancy, most women can be as active as they were before they were pregnant. Exercise has been shown to be safe in a normal, healthy pregnancy even if you did not exercise before. Check with your doctor, midwife or physiotherapist before starting a new physical activity or exercise program.
Available Online
View Pamphlet
Corporate Author
IWK. Prenatal Care Team
IWK. Physiotherapy
Alternate Title
Good for You and Your Baby - Every little bit counts!
Place of Publication
Halifax, NS
Publisher
IWK Health Centre
Date of Publication
2015
Format
Pamphlet
Language
English
Physical Description
1 electronic document : digital, PDF file
Abstract
During pregnancy, most women can be as active as they were before they were pregnant. Exercise has been shown to be safe in a normal, healthy pregnancy even if you did not exercise before. Check with your doctor, midwife or physiotherapist before starting a new physical activity or exercise program.
Responsibility
IWK Prenatal Care Team, Halifax, NS
Pamphlet Number
PL-0953
Less detail
IWK. Rehabilitation Care Team, IWK. Occupational Therapy, IWK. Physiotherapy, IWK. Medical, Surgical and Neurosciences Unit (MSNU). Halifax, NS: IWK Health Centre , 2016.
Pamphlet Number
PL-0308
Available Online
View Pamphlet
Occupational therapists and physiotherapists help students achieve success in school by ensuring that they have the functional skills necessary to participate in all school activities.
Available Online
View Pamphlet
Corporate Author
IWK. Rehabilitation Care Team
IWK. Occupational Therapy
IWK. Physiotherapy
IWK. Medical, Surgical and Neurosciences Unit (MSNU)
Place of Publication
Halifax, NS
Publisher
IWK Health Centre
Date of Publication
2016
Format
Pamphlet
Language
English
Physical Description
1 electronic document : digital, PDF file
Abstract
Occupational therapists and physiotherapists help students achieve success in school by ensuring that they have the functional skills necessary to participate in all school activities.
Notes
The French version of this pamphlet is also available.
Responsibility
IWK Rehabilitation Care Team, Halifax, NS
Pamphlet Number
PL-0308
Less detail

Tummy Time, Head Shape and Your Baby

https://libcat.nshealth.ca/en/permalink/chpams36424
IWK. Physiotherapy, IWK. Rehabilitation Care Team. Halifax, NS: IWK Health Centre , 2018.
Pamphlet Number
PL-1038
Available Online
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Information about positional plagiocephaly and your baby's head shape. Babies are born with soft heads that are easily molded by staying in one position for too long. If a baby has a preference to look or to lie on one side, a flat spot can occur. Plagiocephaly is when a baby’s head becomes flat or misshapen on one side.
Available Online
View Pamphlet
Corporate Author
IWK. Physiotherapy
IWK. Rehabilitation Care Team
Place of Publication
Halifax, NS
Publisher
IWK Health Centre
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document : digital, PDF file
Abstract
Information about positional plagiocephaly and your baby's head shape. Babies are born with soft heads that are easily molded by staying in one position for too long. If a baby has a preference to look or to lie on one side, a flat spot can occur. Plagiocephaly is when a baby’s head becomes flat or misshapen on one side.
Responsibility
IWK Physiotherapy, Halifax, NS
Pamphlet Number
PL-1038
Less detail

8 records – page 1 of 1.