Activity in the first six weeks after giving birth
https://libcat.nshealth.ca/en/permalink/chpams37870
IWK. Physiotherapy, IWK. Family Newborn Adult Surgery Unit, IWK. Family and Newborn Unit, IWK. Urogynaecology / General Gynaecology, IWK. Birth Unit.
Halifax, NS:
IWK Health Centre
, 2017.
- Pamphlet Number
- PL-0898
- Available Online
- View Pamphlet
After the hard work of delivery of a baby, many mothers have questions about when they should start to exercises, or return to their usual exercise routine. This guide should help with some of those questions.
- Available Online
- View Pamphlet
- Corporate Author
- IWK. Physiotherapy
- IWK. Family Newborn Adult Surgery Unit
- IWK. Family and Newborn Unit
- IWK. Urogynaecology / General Gynaecology
- IWK. Birth Unit
- Place of Publication
- Halifax, NS
- Publisher
- IWK Health Centre
- Date of Publication
- 2017
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document : digital, PDF file
- Subjects (MeSH)
- Exercise
- Maternal Health
- Postnatal Care
- Subjects (LCSH)
- Exercise
- New mothers--Health and hygiene
- Postnatal care
- Abstract
- After the hard work of delivery of a baby, many mothers have questions about when they should start to exercises, or return to their usual exercise routine. This guide should help with some of those questions.
- Notes
- This pamphlet replaces PL-0245 "Exercise Program after Birth of Your Baby" and PL-0246 "Exercise Program after Caesarean Birth" as of 2015.
- Responsibility
- IWK Family Newborn Adult Surgery Unit, Halifax, NS
- Pamphlet Number
- PL-0898
Back Care During Pregnancy
https://libcat.nshealth.ca/en/permalink/chpams37896
IWK. Prenatal Care Team, IWK. Physiotherapy.
Halifax, NS:
IWK Health Centre
, 2022.
- Pamphlet Number
- PL-0958
- Available Online
- View Pamphlet
Throughout your pregnancy your body's posture can change dramatically as your baby grows and this can result in back/joint aches and pains. Good posture and proper positioning with exercises to strengthen and stretch your muscles may help ease any discomforts.
- Available Online
- View Pamphlet
- Corporate Author
- IWK. Prenatal Care Team
- IWK. Physiotherapy
- Place of Publication
- Halifax, NS
- Publisher
- IWK Health Centre
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document : digital, PDF file
- Subjects (MeSH)
- Pregnancy
- Maternal Health
- Musculoskeletal system
- Subjects (LCSH)
- Pregnancy
- Orthopedics
- Maternal health services
- Abstract
- Throughout your pregnancy your body's posture can change dramatically as your baby grows and this can result in back/joint aches and pains. Good posture and proper positioning with exercises to strengthen and stretch your muscles may help ease any discomforts.
- Responsibility
- IWK Prenatal Care Team, Halifax, NS
- Pamphlet Number
- PL-0958
[In French] Thérapie scolaire en milieu scolaire du IWK
https://libcat.nshealth.ca/en/permalink/chpams37826
IWK. Rehabilitation Care Team, IWK. School Therapy Services & Community Therapy Services, IWK. Occupational Therapy, IWK. Physiotherapy, IWK. Medical, Surgical and Neurosciences Unit (MSNU).
Halifax, NS:
IWK Health Centre
, 2020.
- Pamphlet Number
- PL-0308-FR
- Available Online
- View Pamphlet
In French. Occupational therapists and physiotherapists help students achieve success in school by ensuring that they have the functional skills necessary to participate in all school activities.
- Available Online
- View Pamphlet
- Corporate Author
- IWK. Rehabilitation Care Team
- IWK. School Therapy Services & Community Therapy Services
- IWK. Occupational Therapy
- IWK. Physiotherapy
- IWK. Medical, Surgical and Neurosciences Unit (MSNU)
- Alternate Title
- Ergothérapie et physiothérapie à lécole
- IWK School Therapy Service
- Occupational Therapy and Physiotherapy at School
- Place of Publication
- Halifax, NS
- Publisher
- IWK Health Centre
- Date of Publication
- 2020
- Format
- Pamphlet
- Language
- French
- Physical Description
- 1 electronic document : digital, PDF file
- Subjects (MeSH)
- School Health Services
- School Mental Health Services
- Subjects (LCSH)
- School health services
- School mental health services
- Abstract
- In French. Occupational therapists and physiotherapists help students achieve success in school by ensuring that they have the functional skills necessary to participate in all school activities.
- Notes
- The English version of this pamphlet is also available.
- Responsibility
- IWK Rehabilitation Care Team, Halifax, NS
- Pamphlet Number
- PL-0308-FR
Physical Activity During Pregnancy
https://libcat.nshealth.ca/en/permalink/chpams38136
IWK. Prenatal Care Team, IWK. Physiotherapy.
Halifax, NS:
IWK Health Centre
, 2020.
- Pamphlet Number
- PL-0953
- Available Online
- View Pamphlet
During pregnancy, most women can be as active as they were before they were pregnant. Exercise has been shown to be safe in a normal, healthy pregnancy even if you did not exercise before. Check with your doctor, midwife or physiotherapist before starting a new physical activity or exercise program.
- Available Online
- View Pamphlet
- Corporate Author
- IWK. Prenatal Care Team
- IWK. Physiotherapy
- Alternate Title
- Good for You and Your Baby - Every little bit counts!
- Place of Publication
- Halifax, NS
- Publisher
- IWK Health Centre
- Date of Publication
- 2020
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document : digital, PDF file
- Subjects (MeSH)
- Pregnancy
- Prenatal Care
- Maternal Health
- Subjects (LCSH)
- Pregnancy
- Pregnant women
- Prenatal care
- Abstract
- During pregnancy, most women can be as active as they were before they were pregnant. Exercise has been shown to be safe in a normal, healthy pregnancy even if you did not exercise before. Check with your doctor, midwife or physiotherapist before starting a new physical activity or exercise program.
- Responsibility
- IWK Prenatal Care Team, Halifax, NS
- Pamphlet Number
- PL-0953
Tummy Time, Head Shape and Your Baby
https://libcat.nshealth.ca/en/permalink/chpams37956
IWK. Physiotherapy, IWK. Rehabilitation Care Team.
Halifax, NS:
IWK Health Centre
, 2018.
- Pamphlet Number
- PL-1038
- Available Online
- View Pamphlet
Information about positional plagiocephaly and your baby's head shape. Babies are born with soft heads that are easily molded by staying in one position for too long. If a baby has a preference to look or to lie on one side, a flat spot can occur. Plagiocephaly is when a baby’s head becomes flat or misshapen on one side.
- Available Online
- View Pamphlet
- Corporate Author
- IWK. Physiotherapy
- IWK. Rehabilitation Care Team
- Place of Publication
- Halifax, NS
- Publisher
- IWK Health Centre
- Date of Publication
- 2018
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document : digital, PDF file
- Subjects (MeSH)
- Child Development
- Infant Care
- Plagiocephaly, Nonsynostotic
- Subjects (LCSH)
- Newborn infants--Care
- Newborn infants--Development
- Abstract
- Information about positional plagiocephaly and your baby's head shape. Babies are born with soft heads that are easily molded by staying in one position for too long. If a baby has a preference to look or to lie on one side, a flat spot can occur. Plagiocephaly is when a baby’s head becomes flat or misshapen on one side.
- Responsibility
- IWK Physiotherapy, Halifax, NS
- Pamphlet Number
- PL-1038
