Nova Scotia Health Authority. Community Mental Health and Addictions Service.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 1653
- Available Online
- View Pamphlet
The Changeways group is for people with depression or low mood as their main concern. The group teaches skills in problem-solving and managing your lifestyle to help with your mood. Topics include: when and where the group meets, what you need to bring, who will be there, sharing with the group, and how the group will help you.