Relapse means that the symptoms you had before being treated have come back or gotten worse. It can also mean you are not able to do as many of your everyday activities. Relapse is common for people who have a mental illness or a substance use disorder. It is even more common for people who have both. This pamphlet explains what you can do to prevent relapse. Information about common triggers and early warning signs of relapse is provided.
Taking your medication is an important part of your treatment. It means you are playing an active role in keeping up your health and well-being. This pamphlet explains why some people stop taking their medication. If these or other issues concern you, please talk to your primary health care provider. They can help you find solutions. Tips to help you take your medication are listed. The French version of this pamphlet 1916, "Prendre vos médicaments", is also available.
People with bipolar disorder have periods when their mood is very high or very low. These episodes may last for several days, weeks, or months. In between these episodes, the person’s mood may be normal. The period of very high mood and other symptoms is called mania. The period of very low mood and other symptoms is called depression. This pamphlet explains what causes bipolar disorder, what the symptoms of mania and depression are, how bipolar disorder is treated, and where you can get help.
Depression is a treatable brain illness that can cause feeling sad or low most of the day, having little energy, loss of interest in your usual activities, trouble sleeping or sleeping all the time, eating a lot more or a lot less, and poor concentration. This pamphlet explains what causes depression, how it is treated, and where you can get help.
Prendre vos médicaments est une partie importante de votre traitement. Cela signifie que vous contribuez à votre santé et à votre bien-être. La présente brochure explique pourquoi certaines personnes cessent de prendre leurs médicaments. Si cela vous préoccupe ou si vous avez d’autres inquiétudes, veuillez en parler à vos prestataires de soins primaires, qui pourront vous aider à trouver des solutions. Des conseils sont présentés pour vous aider à prendre vos médicaments. ; This pamphlet is a F…
This guide has helpful information for you and/or your support person(s) about the Outpatient Withdrawal Management Service and what you can expect during the withdrawal process. This pamphlet describes withdrawal and symptoms. It also explains the benefits and risks in taking part in the program. Common questions are answered such as how long the process will take, what you can do to manage symptoms, things to avoid during treatment, and what will happen after the process is over. Benefits of …
The Recovery Support Program is for people who are 19 years of age or older, have problems with substance use and/or gambling, want to stop or lower their substance use and/or gambling, and want to use substances and/or gamble more safely. This pamphlet explains how to start the program, what supports are included, and what the Recovery Support Skills Group is. Information about whom to call for support and how to give program feedback is also provided.
Electroconvulsive therapy (ECT) is a treatment that uses a small electrical current to stimulate the brain and cause a mild seizure (twitching of your toes and jaw muscle). ECT is most often used to treat serious depression. This pamphlet explains how ECT works, as well as the possible side effects. Topics include: where to go, how to get ready, and what will happen during the treatment. Contact information is also provided.
Electroconvulsive therapy (ECT) is a treatment that uses a small electrical current to stimulate the brain and cause a mild seizure (twitching of your toes and jaw muscle). ECT is most often used to treat serious depression. This pamphlet explains how ECT works, as well as the possible side effects. Topics include: how to get ready and what will happen during the treatment. A space to write down any questions is also provided.
The Clubhouse is for people who are receiving mental health and addictions treatment services in the Tri-County areas of Shelburne, Argyle, Yarmouth, Clare and Digby Counties, or Bear River and Acadia First Nations communities.
Mental illness refers to a range of mental health conditions that can affect your mood, thinking, and behaviour. It can cause problems with how you manage work, school, and/or your relationships. Your treatment plan may include individual and/or group treatment, medication management, information/education, and/or connecting you with resources in the community or online. This pamphlet was created to answer any questions you may have surrounding expectations, safety and privacy concerns, and als…
Nous travaillerons avec vous pour répondre à vos besoins en matière de santé mentale et pour vous aider à diminuer ou à arrêter votre consommation d’alcool, votre usage du tabac ou des drogues ou votre dépendance au jeu. Nous travaillons aussi avec les familles et les amis touchés par la maladie mentale ou la dépendance. Il n’est pas nécessaire que vous suiviez un traitement pour que votre famille et vos amis obtiennent du soutien. La présente brochure a été conçue pour répondre à toutes vos qu…
Santé Nouvelle-Écosse favorise des milieux sans tabac et sans vapotage pour les patients, les visiteurs et le personnel et veut aider les gens à moins fumer, à cesser de fumer et à demeurer non-fumeurs. Ce dépliant vous donne des renseignements sur les cérémonies de purification par la fumée, l’abandon du tabac et le renvoi à Sans Tabac Nouvelle-Écosse. Il vous donne aussi des conseils au cas où vous décideriez d’essayer de cesser de fumer. Il vous indique aussi comment vous pouvez communiquer …
Nova Scotia Health promotes a smoke-free, tobacco-free, and vape-free environment for patients, visitors, and staff. Nova Scotia Health is committed to helping people smoke less, stop smoking, and stay smoke-free. This pamphlet provides information about smudging ceremonies, stopping smoking, referral to Tobacco Free Nova Scotia (TFNS), and what to do if you decide you are ready to try to quit tobacco. Contact information for TFNS and the Stop Smoking Program is provided. The French version of …
This pamphlet provides information about nicotine replacement therapy options (like the patch, lozenges, gum, inhaler, mouth spray).