About Nova Scotia Health’s smoke and tobacco reduction policy
https://libcat.nshealth.ca/en/permalink/chpams36768
Nova Scotia Health Authority. Mental Health and Addictions, Nova Scotia Health Authority. Respiratory Therapy Services, Nova Scotia Health Authority. Occupational Health Safety and Wellness.
Halifax, NS:
Nova Scotia Health Authority
, 2021.
- Pamphlet Number
- 1547
- Available Online
- View Pamphlet
Nova Scotia Health promotes a smoke-free, tobacco-free, and vape-free environment for patients, visitors, and staff. Nova Scotia Health is committed to helping people smoke less, stop smoking, and stay smoke-free. This pamphlet provides information about smudging ceremonies, stopping smoking, referral to Tobacco Free Nova Scotia (TFNS), and what to do if you decide you are ready to try to quit tobacco. Contact information for TFNS and the Stop Smoking Program is provided. The French version of …
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions
- Nova Scotia Health Authority. Respiratory Therapy Services
- Nova Scotia Health Authority. Occupational Health Safety and Wellness
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2021
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([2] p.) : digital, PDF file
- Subjects (MeSH)
- Smoking Cessation
- Tobacco Use Cessation Devices
- Subjects (LCSH)
- Smoking cessation
- Smoking cessation products
- Specialty
- Hospitals
- Abstract
- Nova Scotia Health promotes a smoke-free, tobacco-free, and vape-free environment for patients, visitors, and staff. Nova Scotia Health is committed to helping people smoke less, stop smoking, and stay smoke-free. This pamphlet provides information about smudging ceremonies, stopping smoking, referral to Tobacco Free Nova Scotia (TFNS), and what to do if you decide you are ready to try to quit tobacco. Contact information for TFNS and the Stop Smoking Program is provided. The French version of this pamphlet 1548, "Politique de réduction du tabagisme de Santé Nouvelle-Écosse," is also available.
- Responsibility
- Prepared by: Mental Health & Addictions, Respiratory Therapy, Occupational Health Safety & Wellness
- Pamphlet Number
- 1547
Assertiveness
https://libcat.nshealth.ca/en/permalink/chpams34618
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 0740
- Available Online
- View Pamphlet
Being assertive means standing up for yourself and your rights. On the other hand, being aggressive means standing up for your rights while violating another person's rights. Sometimes it is hard to assert ourselves with others. This 1 page sheet outlines some ways to act and respond assertively.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([1] p.) : digital, PDF file
- Subjects (MeSH)
- Assertiveness
- Mental Health
- Subjects (LCSH)
- Assertiveness (Psychology)
- Mental health
- Abstract
- Being assertive means standing up for yourself and your rights. On the other hand, being aggressive means standing up for your rights while violating another person's rights. Sometimes it is hard to assert ourselves with others. This 1 page sheet outlines some ways to act and respond assertively.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 0740
Bienvenue aux Services communautaires de santé mentale et de traitement des dépendances : Régions d’Halifax, d’Eastern Shore et de West Hants
https://libcat.nshealth.ca/en/permalink/chpams36459
Nova Scotia Health Authority. Mental Health and Addictions. Halifax area, Eastern Shore, and West Hants.
Halifax, NS:
Nova Scotia Health Authority
, 2021.
- Pamphlet Number
- 1903
- Available Online
- View Pamphlet
Nous travaillerons avec vous pour répondre à vos besoins en matière de santé mentale et pour vous aider à diminuer ou à arrêter votre consommation d’alcool, votre usage du tabac ou des drogues ou votre dépendance au jeu. Nous travaillons aussi avec les familles et les amis touchés par la maladie mentale ou la dépendance. Il n’est pas nécessaire que vous suiviez un traitement pour que votre famille et vos amis obtiennent du soutien. La présente brochure a été conçue pour répondre à toutes vos qu…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions. Halifax area, Eastern Shore, and West Hants
- Alternate Title
- Welcome to Community Mental Health and Addictions : Halifax area, Eastern Shore and West Hants
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2021
- Format
- Pamphlet
- Language
- French
- Physical Description
- 1 electronic document (5 p.) : digital, PDF file
- Subjects (MeSH)
- Mental Health Services
- Community Mental Health Services
- Subjects (LCSH)
- Community mental health services
- Mental health services
- Abstract
- Nous travaillerons avec vous pour répondre à vos besoins en matière de santé mentale et pour vous aider à diminuer ou à arrêter votre consommation d’alcool, votre usage du tabac ou des drogues ou votre dépendance au jeu. Nous travaillons aussi avec les familles et les amis touchés par la maladie mentale ou la dépendance. Il n’est pas nécessaire que vous suiviez un traitement pour que votre famille et vos amis obtiennent du soutien. La présente brochure a été conçue pour répondre à toutes vos questions et préoccupations concernant les attentes, la sécurité et le respect de la vie privée et pour vous fournir les coordonnées des ressources en santé mentale dans la communauté. De l’information est fournie sur la façon de présenter de la rétroaction au sujet de votre expérience.
- This pamphlet is a French translation of "Welcome to Community Mental Health and Addictions: Halifax area, Eastern Shore and West Hants" pamphlet 1877. We will work with you to address your mental health needs and to lessen or stop your use of alcohol, tobacco, drugs and/or gambling. We also work with family and friends who are impacted by mental illness and/or addiction. You do not need to be receiving treatment in order for your family and friends to get support. This pamphlet was created to answer any questions you may have surrounding expectations, safety and privacy concerns, and also gives contact information for mental health resources in the community. Information is given on how you can provide feedback about your experience.
- Responsibility
- Prepared by: Mental Health & Addictions, Halifax area, Eastern Shore and West Hants
- Pamphlet Number
- 1903
Bipolar disorder
https://libcat.nshealth.ca/en/permalink/chpams34642
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 0761
- Available Online
- View Pamphlet
People with bipolar disorder have periods when their mood is very high or very low. These episodes may last for several days, weeks, or months. In between these episodes, the person’s mood may be normal. The period of very high mood and other symptoms is called mania. The period of very low mood and other symptoms is called depression. This pamphlet explains what causes bipolar disorder, what the symptoms of mania and depression are, how bipolar disorder is treated, and where you can get help.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([4] p.) : digital, PDF file
- Subjects (MeSH)
- Bipolar Disorder
- Mental Disorders
- Subjects (LCSH)
- Manic-depressive illness
- Mental illness
- Specialty
- Psychiatry
- Abstract
- People with bipolar disorder have periods when their mood is very high or very low. These episodes may last for several days, weeks, or months. In between these episodes, the person’s mood may be normal. The period of very high mood and other symptoms is called mania. The period of very low mood and other symptoms is called depression. This pamphlet explains what causes bipolar disorder, what the symptoms of mania and depression are, how bipolar disorder is treated, and where you can get help.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 0761
Building my self-esteem
https://libcat.nshealth.ca/en/permalink/chpams34628
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 0748
- Available Online
- View Pamphlet
This 1 page sheet outlines an exercise in building your self-esteem by practicing to repeat a series of positive statements.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([4] p.) : digital, PDF file
- Subjects (MeSH)
- Self concept
- Subjects (LCSH)
- Self-esteem
- Abstract
- This 1 page sheet outlines an exercise in building your self-esteem by practicing to repeat a series of positive statements.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 0748
Communication skills
https://libcat.nshealth.ca/en/permalink/chpams34644
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 0763
- Available Online
- View Pamphlet
Sometimes you have difficulty speaking to certain people. It is especially hard if you are upset by something someone said or did, and you want to let the person know how you feel. This 1 page sheet outlines some tips on how to find it easier to communicate.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([4]) p.) : digital, PDF file
- Subjects (MeSH)
- Communication
- Stress (Psychological)
- Subjects (LCSH)
- Communication
- Resentment
- Abstract
- Sometimes you have difficulty speaking to certain people. It is especially hard if you are upset by something someone said or did, and you want to let the person know how you feel. This 1 page sheet outlines some tips on how to find it easier to communicate.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 0763
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 0766
- Available Online
- View Pamphlet
Depression is a treatable brain illness that can cause feeling sad or low most of the day, having little energy, loss of interest in your usual activities, trouble sleeping or sleeping all the time, eating a lot more or a lot less, and poor concentration. This pamphlet explains what causes depression, how it is treated, and where you can get help.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document [2] p.) : digital, PDF file
- Subjects (MeSH)
- Depression
- Subjects (LCSH)
- Depression, Mental
- Abstract
- Depression is a treatable brain illness that can cause feeling sad or low most of the day, having little energy, loss of interest in your usual activities, trouble sleeping or sleeping all the time, eating a lot more or a lot less, and poor concentration. This pamphlet explains what causes depression, how it is treated, and where you can get help.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 0766
Electroconvulsive therapy (ECT) for inpatients
https://libcat.nshealth.ca/en/permalink/chpams37295
Nova Scotia Health Authority. Mental Health and Addictions. Neuromodulation Department.
Halifax, NS:
Nova Scotia Health Authority
, 2021.
- Pamphlet Number
- 1317
- Available Online
- View Pamphlet
Electroconvulsive therapy (ECT) is a treatment that uses a small electrical current to stimulate the brain and cause a mild seizure (twitching of your toes and jaw muscle). ECT is most often used to treat serious depression. This pamphlet explains how ECT works, as well as the possible side effects. Topics include: how to get ready and what will happen during the treatment. A space to write down any questions is also provided.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions. Neuromodulation Department
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2021
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (12 p.) : digital, PDF file
- Subjects (MeSH)
- Electroconvulsive Therapy
- Depression - therapy
- Subjects (LCSH)
- Electroconvulsive therapy
- Depression, Mental
- Abstract
- Electroconvulsive therapy (ECT) is a treatment that uses a small electrical current to stimulate the brain and cause a mild seizure (twitching of your toes and jaw muscle). ECT is most often used to treat serious depression. This pamphlet explains how ECT works, as well as the possible side effects. Topics include: how to get ready and what will happen during the treatment. A space to write down any questions is also provided.
- Notes
- Previous title: Electroconvulsive Therapy (ECT) Inpatient Guide
- Responsibility
- Prepared by: Neuromodulation Department of the Mental Health and Addictions Program
- Pamphlet Number
- 1317
Electroconvulsive therapy (ECT) for outpatients
https://libcat.nshealth.ca/en/permalink/chpams37294
Nova Scotia Health Authority. Mental Health and Addictions. Neuromodulation Department.
Halifax, NS:
Nova Scotia Health Authority
, 2021.
- Pamphlet Number
- 1316
- Available Online
- View Pamphlet
Electroconvulsive therapy (ECT) is a treatment that uses a small electrical current to stimulate the brain and cause a mild seizure (twitching of your toes and jaw muscle). ECT is most often used to treat serious depression. This pamphlet explains how ECT works, as well as the possible side effects. Topics include: where to go, how to get ready, and what will happen during the treatment. Contact information is also provided.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions. Neuromodulation Department
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2021
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (16 p.) : digital, PDF file
- Subjects (MeSH)
- Electroconvulsive Therapy
- Depression - therapy
- Subjects (LCSH)
- Electroconvulsive therapy
- Depression, Mental
- Abstract
- Electroconvulsive therapy (ECT) is a treatment that uses a small electrical current to stimulate the brain and cause a mild seizure (twitching of your toes and jaw muscle). ECT is most often used to treat serious depression. This pamphlet explains how ECT works, as well as the possible side effects. Topics include: where to go, how to get ready, and what will happen during the treatment. Contact information is also provided.
- Notes
- Previous title: Electroconvulsive therapy (ECT) outpatient guide
- Responsibility
- Prepared by: Neuromodulation Department of the Mental Health and Addictions Program
- Pamphlet Number
- 1316
Handling criticism
https://libcat.nshealth.ca/en/permalink/chpams34650
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 0771
- Available Online
- View Pamphlet
Criticism is an observation about you made by someone else. This pamphlet outlines tips for handling criticism and things you can do to get past disagreements. The French version of this pamphlet 1809, "Faire face à la critique", is also available.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([2]) p.) : digital, PDF file
- Subjects (MeSH)
- Communication
- Subjects (LCSH)
- Communication criticism
- Abstract
- Criticism is an observation about you made by someone else. This pamphlet outlines tips for handling criticism and things you can do to get past disagreements. The French version of this pamphlet 1809, "Faire face à la critique", is also available.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 0771
Home-based Withdrawal Management Pilot
https://libcat.nshealth.ca/en/permalink/chpams36758
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2020.
- Pamphlet Number
- 2138
- Available Online
- View Pamphlet
The Home-based Withdrawal Management Pilot is for people who are at low risk of severe (very bad) or complicated withdrawal and may benefit from medication-assisted alcohol withdrawal in a home or community setting. This pamphlet describes addiction, alcohol withdrawal, and symptoms (common, less common, rare). It also explains medication information that can help symptoms, home support, and things you can do to help yourself during withdrawal. Common questions are answered such as how long the…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2020
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (14 p.) : digital, PDF file
- Subjects (MeSH)
- Alcoholism - drug therapy
- Subjects (LCSH)
- Alcoholism--Treatment
- Abstract
- The Home-based Withdrawal Management Pilot is for people who are at low risk of severe (very bad) or complicated withdrawal and may benefit from medication-assisted alcohol withdrawal in a home or community setting. This pamphlet describes addiction, alcohol withdrawal, and symptoms (common, less common, rare). It also explains medication information that can help symptoms, home support, and things you can do to help yourself during withdrawal. Common questions are answered such as how long the process will take, and what will happen after the process is over. Information on how to contact the Withdrawal Management Unit and how to give feedback on the pilot program is also provided.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 2138
Home-based Withdrawal Management Pilot for support persons
https://libcat.nshealth.ca/en/permalink/chpams36759
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2020.
- Pamphlet Number
- 2139
- Available Online
- View Pamphlet
Your loved one is enrolled in the Home-based Withdrawal Management Pilot. The Home-based Withdrawal Management Pilot is for people who are at low risk of severe (very bad) or complicated withdrawal and may benefit from medication-assisted alcohol withdrawal in a home or community setting. This pamphlet describes addiction, alcohol withdrawal, and symptoms (common, less common, rare). It also explains how you can support your loved one during the withdrawal process. Medication information that c…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2020
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (17 p.) : digital, PDF file
- Subjects (MeSH)
- Alcoholism - drug therapy
- Subjects (LCSH)
- Alcoholism--Treatment
- Abstract
- Your loved one is enrolled in the Home-based Withdrawal Management Pilot. The Home-based Withdrawal Management Pilot is for people who are at low risk of severe (very bad) or complicated withdrawal and may benefit from medication-assisted alcohol withdrawal in a home or community setting. This pamphlet describes addiction, alcohol withdrawal, and symptoms (common, less common, rare). It also explains how you can support your loved one during the withdrawal process. Medication information that can help your loved one manage their symptoms, and additional things you can do to help your loved one through the withdrawal process are provided. Common questions are answered such as how long the process will take, and what will happen after the process is over. Information on how to contact the Withdrawal Management Unit and how to give feedback on the pilot program is also provided.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 2139
How to use nicotine replacement therapy (NRT)
https://libcat.nshealth.ca/en/permalink/chpams35482
Nova Scotia Health Authority. Mental Health and Addictions, Nova Scotia Health Authority. Respiratory Therapy Services, Nova Scotia Health Authority. Pharmacy Services, Nova Scotia Health Authority. Occupational Health Safety and Wellness.
Halifax, NS:
Nova Scotia Health Authority
, 2021.
- Pamphlet Number
- 2145
- Available Online
- View Pamphlet
Nova Scotia Health promotes a smoke-free, tobacco-free, and vape-free environment for patients, visitors, and staff. Nova Scotia Health is committed to helping people smoke less, stop smoking, and stay smoke-free. This pamphlet provides information about nicotine replacement therapy options such as the nicotine patch, nicotine gum, nicotine lozenges, and nicotine inhaler.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions
- Nova Scotia Health Authority. Respiratory Therapy Services
- Nova Scotia Health Authority. Pharmacy Services
- Nova Scotia Health Authority. Occupational Health Safety and Wellness
- Alternate Title
- How to use NRT
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2021
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([2] p.) : digital, PDF file
- Subjects (MeSH)
- Smoking Cessation
- Tobacco Use Cessation Devices
- Subjects (LCSH)
- Smoking cessation
- Smoking cessation products
- Abstract
- Nova Scotia Health promotes a smoke-free, tobacco-free, and vape-free environment for patients, visitors, and staff. Nova Scotia Health is committed to helping people smoke less, stop smoking, and stay smoke-free. This pamphlet provides information about nicotine replacement therapy options such as the nicotine patch, nicotine gum, nicotine lozenges, and nicotine inhaler.
- Responsibility
- Prepared by: Mental Health & Addictions, Respiratory Therapy, Pharmacy Services, Occupational Health Safety & Wellness
- Pamphlet Number
- 2145
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 0751
- Available Online
- View Pamphlet
Motivation means having the desire, energy, willingness, and ability to be involved in the daily activities of life. This 1 page sheet outlines things you can do to increase your motivation. The French version of this pamphlet 1806, "La motivation", is also available.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([1] p.) : digital, PDF file
- Subjects (MeSH)
- Motivation
- Mental Health
- Subjects (LCSH)
- Motivation (Psychology)
- Mental health
- Abstract
- Motivation means having the desire, energy, willingness, and ability to be involved in the daily activities of life. This 1 page sheet outlines things you can do to increase your motivation. The French version of this pamphlet 1806, "La motivation", is also available.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 0751
Outpatient withdrawal management
https://libcat.nshealth.ca/en/permalink/chpams37627
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 2312
- Available Online
- View Pamphlet
This guide has helpful information for you and/or your support person(s) about the Outpatient Withdrawal Management Service and what you can expect during the withdrawal process. This pamphlet describes withdrawal and symptoms. It also explains the benefits and risks in taking part in the program. Common questions are answered such as how long the process will take, what you can do to manage symptoms, things to avoid during treatment, and what will happen after the process is over. Benefits of …
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (10 p.) : digital, PDF file
- Subjects (MeSH)
- Alcoholism - drug therapy
- Subjects (LCSH)
- Alcoholism--Treatment
- Abstract
- This guide has helpful information for you and/or your support person(s) about the Outpatient Withdrawal Management Service and what you can expect during the withdrawal process. This pamphlet describes withdrawal and symptoms. It also explains the benefits and risks in taking part in the program. Common questions are answered such as how long the process will take, what you can do to manage symptoms, things to avoid during treatment, and what will happen after the process is over. Benefits of having a support person(s) and how they can help are outlined. Information on who to call for support and how to give feedback on the program is also provided.
- Responsibility
- Prepared by: Outpatient Withdrawal Management Service, Mental Health and Addictions
- Pamphlet Number
- 2312
Politique de réduction du tabagisme de Santé Nouvelle-Écosse
https://libcat.nshealth.ca/en/permalink/chpams35483
Nova Scotia Health Authority. Mental Health and Addictions, Nova Scotia Health Authority. Respiratory Therapy Services, Nova Scotia Health Authority. Occupational Health Safety and Wellness.
Halifax, NS:
Nova Scotia Health Authority
, 2021.
- Pamphlet Number
- 1548
- Available Online
- View Pamphlet
Santé Nouvelle-Écosse favorise des milieux sans tabac et sans vapotage pour les patients, les visiteurs et le personnel et veut aider les gens à moins fumer, à cesser de fumer et à demeurer non-fumeurs. Ce dépliant vous donne des renseignements sur les cérémonies de purification par la fumée, l’abandon du tabac et le renvoi à Sans Tabac Nouvelle-Écosse. Il vous donne aussi des conseils au cas où vous décideriez d’essayer de cesser de fumer. Il vous indique aussi comment vous pouvez communiquer …
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions
- Nova Scotia Health Authority. Respiratory Therapy Services
- Nova Scotia Health Authority. Occupational Health Safety and Wellness
- Alternate Title
- About Nova Scotia Health’s Smoke and Tobacco Reduction Policy
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2021
- Format
- Pamphlet
- Language
- French
- Physical Description
- 1 electronic document ([2] p.) : digital, PDF file
- Subjects (MeSH)
- Smoking Cessation
- Tobacco Use Cessation Products
- Subjects (LCSH)
- Smoking cessation
- Smoking cessation products
- Specialty
- Hospitals
- Abstract
- Santé Nouvelle-Écosse favorise des milieux sans tabac et sans vapotage pour les patients, les visiteurs et le personnel et veut aider les gens à moins fumer, à cesser de fumer et à demeurer non-fumeurs. Ce dépliant vous donne des renseignements sur les cérémonies de purification par la fumée, l’abandon du tabac et le renvoi à Sans Tabac Nouvelle-Écosse. Il vous donne aussi des conseils au cas où vous décideriez d’essayer de cesser de fumer. Il vous indique aussi comment vous pouvez communiquer avec Sans Tabac Nouvelle-Écosse et le programme d’abandon du tabac.
- This pamphlet is a French translation of the English pamphlet 1547, "About Nova Scotia Health’s Smoke and Tobacco Reduction Policy". Nova Scotia Health promotes a smoke-free, tobacco-free, and vape-free environment for patients, visitors, and staff. Nova Scotia Health is committed to helping people smoke less, stop smoking, and stay smoke-free. This pamphlet provides information about smudging ceremonies, stopping smoking, referral to Tobacco Free Nova Scotia (TFNS), and what to do if you decide you are ready to try to quit tobacco. Contact information for TFNS and the Stop Smoking Program is provided.
- Notes
- Previous title: Renseignements et ressources pour les patients hospitalisés, les visiteurs et les employés qui fument : région d'Halifax, de la Côte-Est et de West Hants
- Responsibility
- Prepared by: Mental Health & Addictions, Respiratory Therapy, Occupational Health, Safety & Wellness
- Pamphlet Number
- 1548
Positive self-talk
https://libcat.nshealth.ca/en/permalink/chpams34657
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 0780
- Available Online
- View Pamphlet
Negative thoughts can be a sign of your illness. If you have a lot of negative thoughts, the exercise in this pamphlet can be helpful. Positive self-talk can be useful during your illness to help with stress and improve your health.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([1] p.) : digital, PDF file
- Subjects (MeSH)
- Self concept
- Mental health
- Subjects (LCSH)
- Self-talk
- Thought and thinking
- Abstract
- Negative thoughts can be a sign of your illness. If you have a lot of negative thoughts, the exercise in this pamphlet can be helpful. Positive self-talk can be useful during your illness to help with stress and improve your health.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 0780
Prendre vos médicaments
https://libcat.nshealth.ca/en/permalink/chpams36479
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2018.
- Pamphlet Number
- 1916
- Available Online
- View Pamphlet
Prendre vos médicaments est une partie importante de votre traitement. Cela signifie que vous contribuez à votre santé et à votre bien-être. La présente brochure explique pourquoi certaines personnes cessent de prendre leurs médicaments. Si cela vous préoccupe ou si vous avez d’autres inquiétudes, veuillez en parler à vos fournisseurs de soins primaires. Ils vous aideront à trouver des solutions. Des conseils sont présentés pour vous aider à prendre vos médicaments. ; This pamphlet is a French …
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Alternate Title
- Taking your medication
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2018
- Format
- Pamphlet
- Language
- French
- Physical Description
- 1 electronic document ([1] p.) : digital, PDF file
- Subjects (MeSH)
- Psychiatry
- Medication
- Subjects (LCSH)
- Drugs
- Mental health
- Specialty
- Mental Health
- Medications
- Abstract
- Prendre vos médicaments est une partie importante de votre traitement. Cela signifie que vous contribuez à votre santé et à votre bien-être. La présente brochure explique pourquoi certaines personnes cessent de prendre leurs médicaments. Si cela vous préoccupe ou si vous avez d’autres inquiétudes, veuillez en parler à vos fournisseurs de soins primaires. Ils vous aideront à trouver des solutions. Des conseils sont présentés pour vous aider à prendre vos médicaments.
- This pamphlet is a French translation of "Taking Your Medication" pamphlet 0758. Taking your medication is an important part of your treatment. It means you are helping your own health and well-being. This pamphlet explains why some people stop taking their medication. If these or other issues concern you, please talk to your primary health care provider. They will help you find solutions. Tips to help you take your medication are listed.
- Responsibility
- Prepared by: NSHA Mental Health & Addictions Program
- Pamphlet Number
- 1916
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 0754
- Available Online
- View Pamphlet
Self-esteem includes how you think and feel about yourself. Your self-esteem affects the quality of your life. Good self-esteem is something you can work towards and achieve. This 1 page sheet outlines some of the many factors that influence self-esteem as well as describing both healthy and negative self-esteem. Some tips on how to build healthy self-esteem are provided. The French version of this pamphlet 1808, "L'estime de soi", is also available.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([1] p.) : digital, PDF file
- Subjects (MeSH)
- Self concept
- Subjects (LCSH)
- Self-esteem
- Abstract
- Self-esteem includes how you think and feel about yourself. Your self-esteem affects the quality of your life. Good self-esteem is something you can work towards and achieve. This 1 page sheet outlines some of the many factors that influence self-esteem as well as describing both healthy and negative self-esteem. Some tips on how to build healthy self-esteem are provided. The French version of this pamphlet 1808, "L'estime de soi", is also available.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 0754
Should and must thinking
https://libcat.nshealth.ca/en/permalink/chpams34662
Nova Scotia Health Authority. Mental Health and Addictions Program.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 0784
- Available Online
- View Pamphlet
We all make mistakes in life. Try not to think that failing at something means you are a failure. Accept that it is OK to fail and make mistakes. Look at what you can learn from the experience that can help you grow. Some examples of "should" and "must" thinking are provided. Examples of things you can do to change your thinking are given. To help you learn how to handle situations differently, an exercise is outlined. The French version of this pamphlet 1807, "La pensée guidée par l’idée de ce…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Mental Health and Addictions Program
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([2] p.) : digital, PDF file
- Subjects (MeSH)
- Thinking
- Subjects (LCSH)
- Thought and thinking
- Abstract
- We all make mistakes in life. Try not to think that failing at something means you are a failure. Accept that it is OK to fail and make mistakes. Look at what you can learn from the experience that can help you grow. Some examples of "should" and "must" thinking are provided. Examples of things you can do to change your thinking are given. To help you learn how to handle situations differently, an exercise is outlined. The French version of this pamphlet 1807, "La pensée guidée par l’idée de ce que nous devons ou devrions faire", is also available.
- Responsibility
- Prepared by: Mental Health and Addictions Program
- Pamphlet Number
- 0784
