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10 ways to set and keep better boundaries

https://libcat.nshealth.ca/en/permalink/chpams35810
Nova Scotia Health Authority. Mental Health and Addictions. Halifax, NS: Nova Scotia Health Authority , 2017.
Pamphlet Number
1763
Available Online
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Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Available Online
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Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions
Alternate Title
Ten ways to set and keep better boundaries
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2017
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Interpersonal Relations
Subjects (LCSH)
Interpersonal relations
Specialty
Psychiatry
Abstract
Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Responsibility
Prepared by: Mental Health & Addictions
Pamphlet Number
1763
Less detail

Addictions community-based services : Central Zone (Halifax, Eastern Shore, and West Hants)

https://libcat.nshealth.ca/en/permalink/chpams35802
Nova Scotia Health Authority. Mental Health and Addictions (Halifax, Eastern Shore and West Hants). Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
1753
Available Online
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Addiction community-based services are available for people who are having problems with reducing or stopping their use of alcohol, tobacco, drugs and/or gambling, and their families. This pamphlet describes the community-based services that are available, including individual treatment, group treatment, skill based workshops and two week treatment programs. Womens' only programming for people who identify as women is also available. Information on how to access the programs and other community…
Available Online
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Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions (Halifax, Eastern Shore and West Hants)
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Behavior, Addictive - therapy
Community health services
Subjects (LCSH)
Compulsive behavior
Behavior therapy
Community health services
Abstract
Addiction community-based services are available for people who are having problems with reducing or stopping their use of alcohol, tobacco, drugs and/or gambling, and their families. This pamphlet describes the community-based services that are available, including individual treatment, group treatment, skill based workshops and two week treatment programs. Womens' only programming for people who identify as women is also available. Information on how to access the programs and other community-based services is provided.
Responsibility
Prepared by: Mental Health and Addictions (Halifax, Eastern Shore and West Hants)
Pamphlet Number
1753
Less detail

Bienvenue aux Services communautaires de santé mentale et de traitement des dépendances : Régions d’Halifax, d’Eastern Shore et de West Hants

https://libcat.nshealth.ca/en/permalink/chpams36459
Nova Scotia Health Authority. Mental Health and Addictions. Central Zone (Halifax, Eastern Shore, and West Hants). Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
1903
Available Online
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Nous travaillerons avec vous pour répondre à vos besoins en matière de santé mentale et pour vous aider à diminuer ou à arrêter votre consommation d’alcool, votre usage du tabac ou des drogues ou votre dépendance au jeu. Nous travaillons aussi avec les familles et les amis touchés par la maladie mentale ou la dépendance. Il n’est pas nécessaire que vous suiviez un traitement pour que votre famille et vos amis obtiennent du soutien. La présente brochure a été conçue pour répondre à toutes vos qu…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions. Central Zone (Halifax, Eastern Shore, and West Hants)
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
French
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Mental Health Services
Community Mental Health Services
Subjects (LCSH)
Community mental health services
Mental health services
Abstract
Nous travaillerons avec vous pour répondre à vos besoins en matière de santé mentale et pour vous aider à diminuer ou à arrêter votre consommation d’alcool, votre usage du tabac ou des drogues ou votre dépendance au jeu. Nous travaillons aussi avec les familles et les amis touchés par la maladie mentale ou la dépendance. Il n’est pas nécessaire que vous suiviez un traitement pour que votre famille et vos amis obtiennent du soutien. La présente brochure a été conçue pour répondre à toutes vos questions et préoccupations concernant les attentes, la sécurité et le respect de la vie privée et pour vous fournir les coordonnées des ressources en santé mentale dans la communauté. De l’information est fournie sur la façon de présenter de la rétroaction au sujet de votre expérience.
This pamphlet is a French translation of "Welcome to Community Mental Health and Addictions: Halifax area, Eastern Shore and West Hants" pamphlet 1877. We will work with you to address your mental health needs and to lessen or stop your use of alcohol, tobacco, drugs and/or gambling. We also work with family and friends who are impacted by mental illness and/or addiction. You do not need to be receiving treatment in order for your family and friends to get support. This pamphlet was created to answer any questions you may have surrounding expectations, safety and privacy concerns, and also gives contact information for mental health resources in the community. Information is given on how you can provide feedback about your experience.
Responsibility
Prepared by: Mental Health and Addictions, Central Zone
Pamphlet Number
1903
Less detail

Prendre vos médicaments

https://libcat.nshealth.ca/en/permalink/chpams36479
Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
1916
Available Online
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Prendre vos médicaments est une partie importante de votre traitement. Cela signifie que vous contribuez à votre santé et à votre bien-être. La présente brochure explique pourquoi certaines personnes cessent de prendre leurs médicaments. Si cela vous préoccupe ou si vous avez d’autres inquiétudes, veuillez en parler à vos fournisseurs de soins primaires. Ils vous aideront à trouver des solutions. Des conseils sont présentés pour vous aider à prendre vos médicaments. ; This pamphlet is a French …
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions Program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
French
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Psychiatry
Medication
Subjects (LCSH)
Drugs
Mental health
Specialty
Mental Health
Medications
Abstract
Prendre vos médicaments est une partie importante de votre traitement. Cela signifie que vous contribuez à votre santé et à votre bien-être. La présente brochure explique pourquoi certaines personnes cessent de prendre leurs médicaments. Si cela vous préoccupe ou si vous avez d’autres inquiétudes, veuillez en parler à vos fournisseurs de soins primaires. Ils vous aideront à trouver des solutions. Des conseils sont présentés pour vous aider à prendre vos médicaments.
This pamphlet is a French translation of "Taking Your Medication" pamphlet 0758. Taking your medication is an important part of your treatment. It means you are helping your own health and well-being. This pamphlet explains why some people stop taking their medication. If these or other issues concern you, please talk to your primary health care provider. They will help you find solutions. Tips to help you take your medication are listed.
Responsibility
Prepared by: NSHA Mental Health & Addictions Program
Pamphlet Number
1916
Less detail

Taking your medication

https://libcat.nshealth.ca/en/permalink/chpams34640
Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0758
Available Online
View Pamphlet
Taking your medication is an important part of your treatment. It means you are helping your own health and well-being. This pamphlet explains why some people stop taking their medication. If these or other issues concern you, please talk to your primary health care provider. They will help you find solutions. Tips to help you take your medication are listed. The French version of this pamphlet 1916, "Prendre vos médicaments", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions Program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Psychiatry
Medication
Subjects (LCSH)
Drugs
Mental Health
Specialty
Mental Health
Medications
Abstract
Taking your medication is an important part of your treatment. It means you are helping your own health and well-being. This pamphlet explains why some people stop taking their medication. If these or other issues concern you, please talk to your primary health care provider. They will help you find solutions. Tips to help you take your medication are listed. The French version of this pamphlet 1916, "Prendre vos médicaments", is also available.
Responsibility
Prepared by: NSHA Mental Health & Addictions Program
Pamphlet Number
0758
Less detail

Tips to identify and prevent a potential relapse

https://libcat.nshealth.ca/en/permalink/chpams34625
Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2017.
Pamphlet Number
0745
Available Online
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Relapse means that the symptoms you had before being treated have returned or gotten worse. This pamphlet provides a list of prevention relapse steps that can help you to prevent a relapse. Information about triggers, early warning signs of relapse, and what to do if a family member or friend has an addiction or a mental illness is provided. Relapse and recovery are a normal part of any chronic illness, and you and your family and friends can learn to manage these times effectively.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions Program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2017
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Mental illness
Recurrence
Subjects (LCSH)
Mental illness
Relapse
Specialty
Mental Health
Abstract
Relapse means that the symptoms you had before being treated have returned or gotten worse. This pamphlet provides a list of prevention relapse steps that can help you to prevent a relapse. Information about triggers, early warning signs of relapse, and what to do if a family member or friend has an addiction or a mental illness is provided. Relapse and recovery are a normal part of any chronic illness, and you and your family and friends can learn to manage these times effectively.
Responsibility
Prepared by: Mental Health & Addictions Program
Pamphlet Number
0745
Less detail

Welcome to community mental health and addictions : Halifax area, Eastern Shore and West Hants

https://libcat.nshealth.ca/en/permalink/chpams35934
Nova Scotia Health Authority. Mental Health and Addictions. Central Zone (Halifax, Eastern Shore, and West Hants). Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
1877
Available Online
View Pamphlet
We will work with you to address your mental health needs and to lessen or stop your use of alcohol, tobacco, drugs and/or gambling. We also work with family and friends who are impacted by mental illness and/or addiction. You do not need to be receiving treatment in order for your family and friends to get support. This pamphlet was created to answer any questions you may have surrounding expectations, safety and privacy concerns, and also gives contact information for mental health resources …
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions. Central Zone (Halifax, Eastern Shore, and West Hants)
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Mental Health Services
Community Mental Health Services
Subjects (LCSH)
Community mental health services
Mental health services
Abstract
We will work with you to address your mental health needs and to lessen or stop your use of alcohol, tobacco, drugs and/or gambling. We also work with family and friends who are impacted by mental illness and/or addiction. You do not need to be receiving treatment in order for your family and friends to get support. This pamphlet was created to answer any questions you may have surrounding expectations, safety and privacy concerns, and also gives contact information for mental health resources in the community. Information is given on how you can provide feedback about your experience. The French version of this pamphlet 1903, "Bienvenue aux Services communautaires de santé mentale et de traitement des dépendances : Régions d’Halifax, d’Eastern Shore et de West Hants", is also available.
Responsibility
Prepared by: Mental Health and Addictions, Central Zone
Pamphlet Number
1877
Less detail

7 records – page 1 of 1.