Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

0761

Available Online

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People with bipolar disorder have periods when their mood is very high or very low. These episodes may last for several days, weeks, or months. In between these episodes, the person’s mood may be normal. The period of very high mood and other symptoms is called mania. The period of very low mood and other symptoms is called depression. This pamphlet explains what causes bipolar disorder, what the symptoms of mania and depression are, how bipolar disorder is treated, and where you can get help.

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

0766

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Depression is a treatable brain illness that can cause feeling sad or low most of the day, having little energy, loss of interest in your usual activities, trouble sleeping or sleeping all the time, eating a lot more or a lot less, and poor concentration. This pamphlet explains what causes depression, how it is treated, and where you can get help.

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

2324

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The Recovery Support Program is for people who are 19 years of age or older, have problems with substance use and/or gambling, want to stop or lower their substance use and/or gambling, and want to use substances and/or gamble more safely. This pamphlet explains how to start the program, what supports are included, and what the Recovery Support Skills Group is. Information about whom to call for support and how to give program feedback is also provided.

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

2312

Available Online

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This guide has helpful information for you and/or your support person(s) about the Outpatient Withdrawal Management Service and what you can expect during the withdrawal process. This pamphlet describes withdrawal and symptoms. It also explains the benefits and risks in taking part in the program. Common questions are answered such as how long the process will take, what you can do to manage symptoms, things to avoid during treatment, and what will happen after the process is over. Benefits of …

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

1916

Available Online

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Prendre vos médicaments est une partie importante de votre traitement. Cela signifie que vous contribuez à votre santé et à votre bien-être. La présente brochure explique pourquoi certaines personnes cessent de prendre leurs médicaments. Si cela vous préoccupe ou si vous avez d’autres inquiétudes, veuillez en parler à vos prestataires de soins primaires, qui pourront vous aider à trouver des solutions. Des conseils sont présentés pour vous aider à prendre vos médicaments. ; This pamphlet is a F…

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

0758

Available Online

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Taking your medication is an important part of your treatment. It means you are playing an active role in keeping up your health and well-being. This pamphlet explains why some people stop taking their medication. If these or other issues concern you, please talk to your primary health care provider. They can help you find solutions. Tips to help you take your medication are listed. The French version of this pamphlet 1916, "Prendre vos médicaments", is also available.

Nova Scotia Health Authority. Mental Health and Addictions Program. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

0745

Available Online

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Relapse means that the symptoms you had before being treated have come back or gotten worse. It can also mean you are not able to do as many of your everyday activities. Relapse is common for people who have a mental illness or a substance use disorder. It is even more common for people who have both. This pamphlet explains what you can do to prevent relapse. Information about common triggers and early warning signs of relapse is provided.