This pamphlet includes tips on how to get more physically active. It also includes space to keep track of your health (like blood pressure, heart rate) and activity (like aerobic exercise, balance test).
This pamphlet includes tips on how to get more physically active. It also includes space to keep track of your health (like blood pressure, heart rate) and activity (like aerobic exercise, balance test).
Responsibility
Prepared by: Hants Health and Wellness Team, Primary Health Care