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Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0571
Available Online
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Your body needs calcium for strong bones and teeth, normal blood clotting, and for your muscles, nerves, and heart to work well. Topics include: osteoporosis, how much calcium you need, and how much calcium is too much. Excellent, good, and fair food sources of calcium are listed. Tips for how to get more calcium from food are provided. Information for people with lactose intolerance is given. Information on how to get more vitamin D is provided. A list of resources for more information is incl…
Available Online
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Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Calcium
Subjects (LCSH)
Calcium
Specialty
Food and Nutrition
Abstract
Your body needs calcium for strong bones and teeth, normal blood clotting, and for your muscles, nerves, and heart to work well. Topics include: osteoporosis, how much calcium you need, and how much calcium is too much. Excellent, good, and fair food sources of calcium are listed. Tips for how to get more calcium from food are provided. Information for people with lactose intolerance is given. Information on how to get more vitamin D is provided. A list of resources for more information is included.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0571
Less detail

Food sources of magnesium

https://libcat.nshealth.ca/en/permalink/chpams35167
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2024.
Pamphlet Number
0128
Available Online
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Your body needs magnesium to keep your bones, muscles, and nervous system healthy. Magnesium can also help keep your blood pressure under control. This pamphlet lists how much magnesium you need, as well as foods high in magnesium.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2024
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Magnesium Deficiency - diet therapy
Subjects (LCSH)
Magnesium deficiency diseases
Abstract
Your body needs magnesium to keep your bones, muscles, and nervous system healthy. Magnesium can also help keep your blood pressure under control. This pamphlet lists how much magnesium you need, as well as foods high in magnesium.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0128
Less detail

Things to think about before registering for school (university, community college, or private college)

https://libcat.nshealth.ca/en/permalink/chpams38172
Nova Scotia Health Authority. Nova Scotia Rehabilitation and Arthritis Center. Occupational Therapy Vocational Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
2335
Available Online
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This pamphlet lists things to think about before registering for school. Topics include: how you will know when you are ready, looking into what you need to get into or apply for a program, how you will pay for school, what to do if you are worried about being able to do school work or go to classes because of physical or cognitive (attention, memory) problems, and whether to go part time or full time, and in person or online. Information about what to do once you get into a program and possibl…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nova Scotia Rehabilitation and Arthritis Center. Occupational Therapy Vocational Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Occupational Therapy
Return to School
Subjects (LCSH)
Occupational therapy
School enrollment
Specialty
Physiotherapy & Rehabilitation
Abstract
This pamphlet lists things to think about before registering for school. Topics include: how you will know when you are ready, looking into what you need to get into or apply for a program, how you will pay for school, what to do if you are worried about being able to do school work or go to classes because of physical or cognitive (attention, memory) problems, and whether to go part time or full time, and in person or online. Information about what to do once you get into a program and possible government funding sources is included.
Responsibility
Prepared by: Nova Scotia Rehabilitation and Arthritis Center: Occupational Therapy Vocational Services
Pamphlet Number
2335
Less detail