Metformin is a medication used to help lower high blood sugar in people with type 2 diabetes. This pamphlet explains how to take metformin. Symptoms that require a trip to the nearest Emergency Department are listed.
Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A l…
Falls are the most common cause of minor injury during pregnancy. The weight of your growing belly can affect your balance. Pregnancy hormones relax your joints and ligaments to get your body ready for birth. This can also affect the way you move and walk. You might feel a bit clumsy. This is common. You may have low blood sugar and/or low blood pressure when you are pregnant. This can sometimes make you feel faint or dizzy. Tips to help lower your risk of falls are provided.
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are i…
This pamphlet explains what to expect after a nerve block for chronic pain. Topics include pain, activities, and medications and blood sugar levels. Symptoms that require emergency medical help are listed. The phone number for the Chronic Pain Service is included.
This pamphlet provides eating guidelines if you are on Continuous Ambulatory Peritoneal Dialysis (CAPD). The things you need to watch for are: sugar, protein, phosphorus, sodium, and potassium. Foods to avoid and a sample meal plan is given.
Lactose is the natural sugar found in milk. Some people have trouble digesting lactose. This is called "lactose intolerance". Lactose content of common milk and milk products is listed. Steps to learn how much milk or milk products your body can handle are listed. Tips that may help your body better able to tolerate milk and milk products are given.
Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given. The French version of this pamphlet 1218, "Conseils alimentaires pour la santé du cœur", is also available.
When you are sick and have diabetes, your body can make hormones that break down fat for energy. This can make ketones. Ketones raise the acid levels in your blood. This can cause you to get very sick with diabetic ketoacidosis (DKA). Usually when you have ketones, your blood glucose is high. You may also have ketones when your blood glucose is not high. DKA can happen in a person with diabetes who is sick or does not take enough insulin. It is important to check both your glucose and your keto…
Avoir une alimentation saine peut aider à réduire les risques de maladies cardiaques par un contrôle de son poids, la baisse du taux de cholestérol ainsi que la prévention ou le contrôle de l’hypertension artérielle. Ce dépliant donne des conseils pour avoir une alimentation saine, notamment réduire sa consommation de sel, consommer plus de fibres ainsi que de fruits et de légumes, et consommer moins de sucre et de matières grasses. Il offre de plus une liste de ressources. ; This pamphlet is a…
Glucose is a type of sugar. It is your baby's most important source of energy. This pamphlet answers frequently asked questions you may have about your baby's blood glucose checks. It explains which babies need these checks and how checks are done. Normal blood glucose levels are listed. This pamphlet also gives information on preventing and treating low blood glucose levels. The French version of this pamphlet 1966, "Surveillance de la glycémie chez les nouveau-nés", is also available.
Une saine alimentation peut aider à réduire votre risque de maladie du cœur en améliorant vos taux de cholestérol et en vous aidant à abaisser votre tension artérielle, à gérer votre poids corporel et à contrôler le taux de glucose (sucre) dans votre sang. Nous vous offrons des suggestions pour une saine alimentation, comme des conseils visant à réduire votre consommation de sel, à augmenter votre consommation de fibres, à manger plus de légumes et de fruits et moins de sucre et de gras. Nous …
Le glucose est un type de sucre. Il est la plus importante source d’énergie de votre bébé. La présente ressource répond aux questions fréquemment posées sur la surveillance de la glycémie (taux de glucose dans le sang) chez les bébés. Elle explique quels bébés ont besoin de cette surveillance et la façon dont les vérifications sont effectuées. Les taux normaux de glucose dans le sang sont précisés. Vous trouverez aussi de l’information sur la prévention et le traitement des faibles taux de gluc…