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Coping with cancer-related worry and anxiety

https://libcat.nshealth.ca/en/permalink/chpams37594
Nova Scotia Health. Cancer Care Program. Halifax, NS: Nova Scotia Health Cancer Care Program , 2022.
Pamphlet Number
4023
Available Online
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Anxiety can be described as nervousness, worry, uneasiness, or fear. Most people dealing with cancer feel some anxiety and worry during their cancer experience. This pamphlet explains what anxiety is, what the signs of anxiety are, and what you can do to cope with anxiety. A list of resources is included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health. Cancer Care Program
Alternate Title
Coping with cancer related worry and anxiety
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Cancer Care Program
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (5 p.) : digital, PDF file
Subjects (MeSH)
Neoplasms
Anxiety - therapy
Subjects (LCSH)
Cancer
Anxiety
Specialty
Cancer Care
Abstract
Anxiety can be described as nervousness, worry, uneasiness, or fear. Most people dealing with cancer feel some anxiety and worry during their cancer experience. This pamphlet explains what anxiety is, what the signs of anxiety are, and what you can do to cope with anxiety. A list of resources is included.
Responsibility
Prepared by: Nova Scotia Health Cancer Care Program
Pamphlet Number
4023
Less detail

Understanding anxiety treatment group

https://libcat.nshealth.ca/en/permalink/chpams35650
Nova Scotia Health Authority. Community Mental Health and Addictions Service. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
1640
Available Online
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Our anxiety groups are for people with anxiety as their main concern. This pamphlet explains when and where the group meets, what you need to bring, who will be there, sharing within the group, skills you will learn, and how the group will help you.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Community Mental Health and Addictions Service
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Anxiety Disorders
Psychotherapy, Group
Subjects (LCSH)
Anxiety disorders
Group psychotherapy
Abstract
Our anxiety groups are for people with anxiety as their main concern. This pamphlet explains when and where the group meets, what you need to bring, who will be there, sharing within the group, skills you will learn, and how the group will help you.
Responsibility
Prepared by: Community Mental Health and Addictions Service
Pamphlet Number
1640
Less detail

How anxiety and your mood may change in pregnancy and after birth

https://libcat.nshealth.ca/en/permalink/chpams38175
Nova Scotia Health Authority. Western Zone. Perinatal Mental Health Initiative, Nova Scotia Perinatal Mental Health Alliance and affiliates. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
2336
Available Online
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This pamphlet gives information on common issues, like sleep troubles and intrusive thoughts (strange thoughts or mental images that seem to pop into your head and cause stress), anxiety and mood disorders, and postpartum psychosis (rare). Topics include what to do if you had a mental disorder before you became pregnant, what Baby Blues are and how to get ready for them, and what to do if you still feel overwhelmed, irritable, stressed, or sad after 2 to 4 weeks. Information on how to get help …
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Western Zone. Perinatal Mental Health Initiative
Nova Scotia Perinatal Mental Health Alliance and affiliates
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Pregnant Women - psychology
Anxiety
Mood Disorders - diagnosis
Postnatal Care
Subjects (LCSH)
Pregnancy--Psychological aspects
Anxiety
Mental health
Postnatal care
Specialty
Gynecology
Abstract
This pamphlet gives information on common issues, like sleep troubles and intrusive thoughts (strange thoughts or mental images that seem to pop into your head and cause stress), anxiety and mood disorders, and postpartum psychosis (rare). Topics include what to do if you had a mental disorder before you became pregnant, what Baby Blues are and how to get ready for them, and what to do if you still feel overwhelmed, irritable, stressed, or sad after 2 to 4 weeks. Information on how to get help with your mood or anxiety, and what to do if you have thoughts of self-harm or suicide is given. A list of resources is included.
Responsibility
Prepared by: Perinatal Mental Health Initiative, Western Zone, in collaboration with Nova Scotia Perinatal Mental Health Alliance and affiliates; Adapted from: Bussey, L., & Williams, A. (2022). Primary care perinatal mental health toolkit. Dalhousie Departments of Psychiatry & Family Medicine. http://rcp.nshealth.ca/sites/default/files/Primary%20Care%20Perinatal%20Mental%20Health%20Toolkit_2022.pdf and Perinatal Services BC. (2014). Best practices guidelines for mental health disorders in the perinatal period http://www.perinatalservicesbc.ca/Documents/Guidelines-Standards/Maternal/MentalHealthDisordersGuideline.pdf
Pamphlet Number
2336
Less detail

Cancer and distress

https://libcat.nshealth.ca/en/permalink/chpams37343
Nova Scotia Health. Cancer Care Provincial Supportive Care Site Team, Nova Scotia Health. Cancer Care Program Education Team. [Halifax, NS]: Nova Scotia Health Cancer Care Program , 2021.
Pamphlet Number
4012
Available Online
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Cancer can be a difficult and stressful illness. Many people experience distress during their cancer experience. This is because cancer affects more than just your body – it can affect many parts of your life such as your emotions and feelings, your work, your finances, and your relationships with family and friends. This pamphlet explains what the "Patients Come First: Your Symptoms and Concerns Matter" questionnaire is, what to expect when you complete the questionnaire, and the benefits of c…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health. Cancer Care Provincial Supportive Care Site Team
Nova Scotia Health. Cancer Care Program Education Team
Place of Publication
[Halifax, NS]
Publisher
Nova Scotia Health Cancer Care Program
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Anxiety - prevention & control
Neoplasms - psychology
Patients - psychology
Psychological Distress
Subjects (LCSH)
Anxiety--Prevention
Cancer--Patients--Psychology
Cancer--Psychological aspects
Distress (Psychology)
Specialty
Cancer Care
Abstract
Cancer can be a difficult and stressful illness. Many people experience distress during their cancer experience. This is because cancer affects more than just your body – it can affect many parts of your life such as your emotions and feelings, your work, your finances, and your relationships with family and friends. This pamphlet explains what the "Patients Come First: Your Symptoms and Concerns Matter" questionnaire is, what to expect when you complete the questionnaire, and the benefits of completing the questionnaire.
Responsibility
Prepared by: Nova Scotia Health Cancer Care Provincial Supportive Care Site Team; Approved by: Nova Scotia Health Cancer Care Program Education Team
Pamphlet Number
4012
Less detail