Managing low back pain
https://libcat.nshealth.ca/en/permalink/chpams36518
Nova Scotia Health Authority. The BACK Program (Dalhousie University), Nova Scotia Health Authority. Physiotherapy, Nova Scotia Health Authority. Department of Emergency Medicine.
Halifax, NS:
Nova Scotia Health Authority
, 2023.
- Pamphlet Number
- 1967
- Available Online
- View Pamphlet
You are not alone. Back pain is very common. It usually gets better over time without any prescription medication or diagnostic imaging (like an X-ray, MRI, or CT scan). This pamphlet includes some tips to help you manage your back pain at home. It gives exercises you can do when you are having pain (along with pictures to help guide you), information about treatment, what you can do to prevent back pain, and when to contact your primary health care provider, a walk-in clinic, or a mobile clini…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. The BACK Program (Dalhousie University)
- Nova Scotia Health Authority. Physiotherapy
- Nova Scotia Health Authority. Department of Emergency Medicine
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2023
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([4] p.) : digital, PDF file
- Subjects (MeSH)
- Low Back Pain - prevention and control
- Subjects (LCSH)
- Backache
- Backache--Patients--Rehabilitation
- Abstract
- You are not alone. Back pain is very common. It usually gets better over time without any prescription medication or diagnostic imaging (like an X-ray, MRI, or CT scan). This pamphlet includes some tips to help you manage your back pain at home. It gives exercises you can do when you are having pain (along with pictures to help guide you), information about treatment, what you can do to prevent back pain, and when to contact your primary health care provider, a walk-in clinic, or a mobile clinic, or go to the nearest Emergency Department. Contact information for Physiotherapy Services at Nova Scotia Health is included. The French version of this pamphlet 2189, "Traitement de la lombalgie (mal au bas du dos)," is also available.
- Responsibility
- Prepared by: The BACK Program (Dalhousie University), Physiotherapy (Nova Scotia Health) and Department of Emergency Medicine (Nova Scotia Health)
- Pamphlet Number
- 1967
Traitement de la lombalgie (mal au bas du dos)
https://libcat.nshealth.ca/en/permalink/chpams37477
Nova Scotia Health Authority. The BACK Program (Dalhousie University), Nova Scotia Health Authority. Department of Emergency Medicine, Nova Scotia Health Authority. Physiotherapy.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 2189
- Available Online
- View Pamphlet
Vous n'êtes pas seul. Les douleurs au dos sont très fréquentes et diminuent généralement avec le temps, sans médicaments d'ordonnance ou imagerie diagnostique (comme une radiographie, une IRM ou une TDM). Ce guide comprend quelques conseils pour vous aider à traiter votre mal de dos à la maison. On y présente des exercices à faire lorsque vous avez mal, ainsi que des images pour vous guider. D'autres conseils généraux et possibilités de traitement sont fournis. Les symptômes sont indiqués pour …
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. The BACK Program (Dalhousie University)
- Nova Scotia Health Authority. Department of Emergency Medicine
- Nova Scotia Health Authority. Physiotherapy
- Alternate Title
- Managing low back pain
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- French
- Physical Description
- 1 electronic document ([4] p.) : digital, PDF file
- Subjects (MeSH)
- Low Back Pain - prevention and control
- Subjects (LCSH)
- Backache
- Backache--Patients--Rehabilitation
- Abstract
- Vous n'êtes pas seul. Les douleurs au dos sont très fréquentes et diminuent généralement avec le temps, sans médicaments d'ordonnance ou imagerie diagnostique (comme une radiographie, une IRM ou une TDM). Ce guide comprend quelques conseils pour vous aider à traiter votre mal de dos à la maison. On y présente des exercices à faire lorsque vous avez mal, ainsi que des images pour vous guider. D'autres conseils généraux et possibilités de traitement sont fournis. Les symptômes sont indiqués pour savoir quand consulter votre fournisseur de soins de santé familial et quand vous rendre directement au service des urgences.
- This pamphlet is a French translation of the English pamphlet 1967, "Managing Low Back Pain". You are not alone. Back pain is very common and usually gets better over time without any prescription or diagnostic imaging (such as an X-ray, MRI, or CT scan). This guide includes some tips to help you manage your back pain at home. Exercises to do when you are having pain are listed (along with pictures to help guide you). Other general tips and treatment options are given. Symptoms are given for when to see your family health care provider versus when to go directly to the Emergency Department.
- Responsibility
- Prepared by: The BACK Program (Dalhousie University), Physiotherapy (NSHA) and Department of Emergency Medicine (NSHA)
- Pamphlet Number
- 2189
