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125 records – page 1 of 7.

12 stupid things that mess up recovery : avoiding relapse through self-awareness and right action

https://libcat.nshealth.ca/en/permalink/provcat23686
Berger, Allen. --Center City, MN: Hazelden , 2008.
Call Number
WM 270 B496t 2008 Self-help
Location
Nova Scotia Hospital
More detail
Call Number
WM 270 B496t 2008 Self-help
Author
Berger, Allen
Place of Publication
Center City, MN
Publisher
Hazelden
Date of Publication
2008
Physical Description
118 p.
ISBN
9781592854868
Subjects (MeSH)
Cognitive Therapy
Secondary Prevention
Self-Assessment
Substance-Related Disorders - prevention & control
Format
Book
Publication Type
Popular Works
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

13-week DBT skills training treatment group

https://libcat.nshealth.ca/en/permalink/chpams35657
Nova Scotia Health Authority. Central Zone. Mental Health and Addictions (Halifax, Eastern Shore and West Hants). Halifax, NS: Nova Scotia Health Authority , 2016.
Pamphlet Number
1647
Available Online
View Pamphlet
This group is for individuals who have a hard time controlling and expressing their emotions effectively. This may include clients with Borderline Personality Disorder, as well as mood and anxiety disorders. Topics include: when and where the group is held, expectations, and topics covered during sessions.
More detail
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Central Zone. Mental Health and Addictions (Halifax, Eastern Shore and West Hants)
Alternate Title
dialectical behaviour therapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2016
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Psychotherapy, Group
Cognitive Therapy
Mindfulness
Subjects (LCSH)
Group psychotherapy
Cognitive therapy
Mindfulness-based cognitive therapy
Specialty
Psychiatry
Abstract
This group is for individuals who have a hard time controlling and expressing their emotions effectively. This may include clients with Borderline Personality Disorder, as well as mood and anxiety disorders. Topics include: when and where the group is held, expectations, and topics covered during sessions.
Responsibility
Mental Health and Addictions, Central Zone (Halifax, Eastern Shore and West Hants)
Pamphlet Number
1647
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Acceptance and commitment therapy

https://libcat.nshealth.ca/en/permalink/provcat34573
Hayes, Steven C. --Washington, DC: American Psychological Association , 2009.
Call Number
Rc 489.C62 H418s 2009 DVD
Location
Nova Scotia Hospital
More detail
Call Number
Rc 489.C62 H418s 2009 DVD
Author
Hayes, Steven C.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Date of Publication
2009
Series Title
APA psychotherapy series. I, Systems of psychotherapy
ISBN
9781433803703
Subjects (MeSH)
Acceptance and Commitment Therapy
Cognitive Therapy - methods
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
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Acceptance and commitment therapy

https://libcat.nshealth.ca/en/permalink/provcat25474
Hayes, Steven C. --Washington, DC: American Psychological Association , 2012.
Call Number
RC 489.C62 H418s 2012
Location
Nova Scotia Hospital
More detail
Call Number
RC 489.C62 H418s 2012
Author
Hayes, Steven C.
Other Authors
Lillis, Jason
Place of Publication
Washington, DC
Publisher
American Psychological Association
Date of Publication
2012
Physical Description
168 p.
ISBN
9781433811531
Subjects (MeSH)
Acceptance and Commitment Therapy
Cognitive Therapy - methods
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Acceptance and commitment therapy for chronic pain

https://libcat.nshealth.ca/en/permalink/provcat22868
Dahl, JoAnne. --Reno, NV: Context Press , 2005.
Call Number
WL 704 A169 2005
Location
Dickson Building
More detail
Call Number
WL 704 A169 2005
Author
Dahl, JoAnne
Place of Publication
Reno, NV
Publisher
Context Press
Date of Publication
2005
Physical Description
223 p.
ISBN
1878978527
Subjects (MeSH)
Acceptance and Commitment Therapy
Chronic Pain - psychology
Chronic Pain - therapy
Cognitive Therapy - methods
Pain Management - methods
Format
Book
Location
Dickson Building
Loan Period
3 weeks
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Acceptance and mindfulness in cognitive behavior therapy : understanding and applying the new therapies

https://libcat.nshealth.ca/en/permalink/provcat25067
Herbert, James D. --Hoboken, NJ: John Wiley & Sons , 2011.
Call Number
BF 637.M4 H536a 2011
Location
Nova Scotia Hospital
More detail
Call Number
BF 637.M4 H536a 2011
Author
Herbert, James D.
Other Authors
Forman, Evan M.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons
Date of Publication
2011
ISBN
9780470474419
Subjects (MeSH)
Cognitive Therapy - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

ACT in practice : case conceptualization in acceptance and commitment therapy

https://libcat.nshealth.ca/en/permalink/provcat24832
Bach, Patricia A. --Oakland, CA: New Harbinger Publications , 2008.
Call Number
RC 489.C62 B118a 2008
Location
Nova Scotia Hospital
More detail
Call Number
RC 489.C62 B118a 2008
Author
Bach, Patricia A.
Other Authors
Moran, Daniel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2008
Physical Description
334 p.
ISBN
9781572244788
Subjects (MeSH)
Acceptance and Commitment Therapy
Cognitive Therapy - methods
Adaptation, Psychological
Mental Disorders - therapy
Patient Participation
Self Concept
Contents
An orientation to ACT -- Clinical behavior analysis and the three waves of behavior therapy -- Functional analysis and act assessment -- Relational frame theory -- What is case conceptualization? -- Conceptualizing functionally -- Contacting the present moment and perspective taking -- Values, commitment, and behavior change processes -- Acceptance processes -- Creative hopelessness : when the solution is the problem -- Bringing mindfulness to clinical work -- Values work -- Defusion and deliteralization -- Willingness -- Acceptance and change -- Pulling it all together.
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
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ACT made simple : a quick-start guide to ACT basics and beyond

https://libcat.nshealth.ca/en/permalink/provcat24854
Harris, Russ. --Oakland, CA: New Harbinger Publications , 2009.
Call Number
WM 425 C62 H315a 2009
Location
Nova Scotia Hospital
More detail
Call Number
WM 425 C62 H315a 2009
Author
Harris, Russ
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2009
Physical Description
265 p.
ISBN
9781572247055
Subjects (MeSH)
Cognitive Therapy - methods
Mental Disorders - therapy
Self Concept
Format
Book
Location
Nova Scotia Hospital
Copies
1
Loan Period
3 weeks
Less detail

The adolescent brain : learning, reasoning, and decision making

https://libcat.nshealth.ca/en/permalink/provcat25448
Reyna, Valerie F. --Washington, DC: American Psychological Association , 2012.
Call Number
BF 724 R459a 2012
Location
Nova Scotia Hospital
More detail
Call Number
BF 724 R459a 2012
Author
Reyna, Valerie F.
Other Authors
Chapman, Sandra B.
Dougherty, Michael R.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Date of Publication
2012
Physical Description
457 p.
ISBN
9781433810701
Subjects (MeSH)
Psychology, Adolescent
Cognition
Cognitive Therapy - adolescent
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic and obsessions

https://libcat.nshealth.ca/en/permalink/provcat24530
Antony, Martin M. --New York, NY: Guilford Press , 2009.
Call Number
WM 172 A628a 2009
Location
Nova Scotia Hospital
Dartmouth General Hospital
Dickson Building
Halifax Infirmary
More detail
Call Number
WM 172 A628a 2009
Author
Antony, Martin M.
Other Authors
Norton, Peter J.
Place of Publication
New York, NY
Publisher
Guilford Press
Date of Publication
2009
Physical Description
261 p.
ISBN
9781593859930
Subjects (MeSH)
Phobic Disorders - therapy
Cognitive Therapy - methods
Format
Book
Location
Nova Scotia Hospital
Dartmouth General Hospital
Dickson Building
Halifax Infirmary
Copies
6 (NSH: 3 c.)
Loan Period
3 weeks
Less detail

The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic and obsessions

https://libcat.nshealth.ca/en/permalink/provcat26135
Antony, Martin M. --New York, NY: Guilford Press , 2009.
Call Number
WM 172 A628a 2009 Self Help
Location
Nova Scotia Hospital
More detail
Call Number
WM 172 A628a 2009 Self Help
Author
Antony, Martin M.
Other Authors
Norton, Peter J.
Place of Publication
New York, NY
Publisher
Guilford Press
Date of Publication
2009
Physical Description
261 p.
ISBN
9781593859930
Subjects (MeSH)
Phobic Disorders - therapy
Cognitive Therapy - methods
Format
Book
Location
Nova Scotia Hospital
Copies
1
Loan Period
3 weeks
Less detail

The anxiety and phobia workbook

https://libcat.nshealth.ca/en/permalink/provcat23001
Bourne, Edmund J. (4th ed.) --Oakland, CA: New Harbinger Publications , 2005.
Call Number
WM 172 B775a 2005
Location
Dickson Building
Nova Scotia Hospital
More detail
Call Number
WM 172 B775a 2005
Author
Bourne, Edmund J
Edition
4th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2005
Physical Description
432 p.
ISBN
1572244135
9781572244139
Subjects (MeSH)
Phobic Disorders - therapy
Cognitive Therapy - methods
Format
Book
Location
Dickson Building
Nova Scotia Hospital
Copies
3 (DI: 2 c.)
Loan Period
3 weeks
Circulates to public
Less detail

Anxiety disorders and phobias : a cognitive perspective

https://libcat.nshealth.ca/en/permalink/provcat23003
Beck, Aaron T. (Rev. ed.) --[New York, NY]: Basic Books , 2005.
Call Number
WM 172 B393a 2005
Location
Dickson Building
More detail
Call Number
WM 172 B393a 2005
Author
Beck, Aaron T
Other Authors
Emery, Gary
Greenberg, Ruth L
Edition
Rev. ed.
Place of Publication
[New York, NY]
Publisher
Basic Books
Date of Publication
2005
Physical Description
343 p.
ISBN
046500587X
Subjects (MeSH)
Anxiety Disorders
Phobic Disorders
Cognitive Therapy
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail

The art and science of mindfulness : integrating mindfulness into psychology and the helping professions

https://libcat.nshealth.ca/en/permalink/provcat25234
Shapiro, Shauna. --Washington, DC: American Psychological Association , 2009.
Call Number
BF 637.M4 S529a 2009
Location
Nova Scotia Hospital
More detail
Call Number
BF 637.M4 S529a 2009
Author
Shapiro, Shauna
Other Authors
Carlson, Linda E.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Date of Publication
2009
Physical Description
194 p.
ISBN
9781433804656
Subjects (MeSH)
Mindfulness
Cognitive Therapy - methods
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Behavioral activation for depression : a clinician's guide

https://libcat.nshealth.ca/en/permalink/provcat24886
Martell, R. Christopher. --New York, NY: Guilford Press , 2010.
Call Number
WM 171 M376b 2010
Location
Nova Scotia Hospital
More detail
Call Number
WM 171 M376b 2010
Author
Martell, R. Christopher
Other Authors
Dimidjian, Sona
Herman-Dunn, Ruth
Place of Publication
New York, NY
Publisher
Guilford Press
Date of Publication
2010
Physical Description
220 p.
ISBN
9781606235157
Subjects (MeSH)
Cognitive Therapy
Behavior Therapy
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

The bipolar workbook : tools for controlling your mood swings

https://libcat.nshealth.ca/en/permalink/provcat26134
Basco, Monica Ramirez. --New York, NY: Guilford Press , 2006.
Call Number
WM 207 B298b 2006 SELF HELP
Location
Nova Scotia Hospital
More detail
Call Number
WM 207 B298b 2006 SELF HELP
Author
Basco, Monica Ramirez
Place of Publication
New York, NY
Publisher
Guilford Press
Date of Publication
2006
Physical Description
252 p.
ISBN
1593851626
Subjects (MeSH)
Bipolar Disorder - therapy - Popular Works
Cognitive Therapy - Popular Works
Format
Book
Location
Nova Scotia Hospital
Copies
2
Loan Period
3 weeks
Less detail

The bipolar workbook : tools for controlling your mood swings

https://libcat.nshealth.ca/en/permalink/provcat26336
Monica Ramirez Basco. (2nd ed.) --New York, NY: The Guilford Press , c2015.
Call Number
WM 207 B298b 2015
Location
Halifax Infirmary
Nova Scotia Hospital
Bipolar disorder is a lifelong challenge, but it doesn't have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment. Leading cognitive-behavioral therapy expert Monica Ramirez Basco presents five clear steps for withstanding the seductive pull of manic episodes and escaping the paralysis of depression, complete with vivid stor…
More detail
Call Number
WM 207 B298b 2015
Author
Basco, Monica Ramirez
Responsibility
Monica Ramirez Basco
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Date of Publication
c2015
Physical Description
237 p.
ISBN
9781462520237
Subjects (MeSH)
Bipolar Disorder - therapy - Popular Works
Cognitive Therapy - Popular Works
Abstract
Bipolar disorder is a lifelong challenge, but it doesn't have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment. Leading cognitive-behavioral therapy expert Monica Ramirez Basco presents five clear steps for withstanding the seductive pull of manic episodes and escaping the paralysis of depression, complete with vivid stories and practical tools. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises. Anyone with bipolar illness or less severe mood swings will find essential problem-solving tips and coping strategies.
Contents
Preface -- Step 1. Get the big picture -- Step 2. See it coming -- Step 3. Don't make it worse -- Step 4. Reduce your symptoms -- Step 5. Strengthen your coping skills -- Index.
Format
Book
Location
Halifax Infirmary
Nova Scotia Hospital
Copies
2
Loan Period
2 weeks
Less detail

The bipolar workbook : tools for controlling your mood swings

https://libcat.nshealth.ca/en/permalink/provcat22417
Basco, Monica Ramirez. --New York, NY: Guilford Press , 2006.
Call Number
WM 207 B298b 2006
Location
Nova Scotia Hospital
More detail
Call Number
WM 207 B298b 2006
Author
Basco, Monica Ramirez
Place of Publication
New York, NY
Publisher
Guilford Press
Date of Publication
2006
Physical Description
252 p.
ISBN
1593851626
Subjects (MeSH)
Bipolar Disorder - therapy - Popular Works
Cognitive Therapy - Popular Works
Format
Book
Location
Nova Scotia Hospital
Copies
1
Loan Period
3 weeks
Less detail

Breaking negative thinking patterns : a schema therapy self-help and support book

https://libcat.nshealth.ca/en/permalink/provcat33520
Gitta Jacob, Hannie van Genderen and Laura Seebauer. --Chichester, West Sussex, UK: John Wiley & Sons , 2015.
Available Online
View e-Book
Location
Online
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy; Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns; Offers a series of exercises th…
More detail
Available Online
View e-Book
Author
Jacob, Gitta
Other Authors
Genderen, Hannie van
Seebauer, Laura
Responsibility
Gitta Jacob, Hannie van Genderen and Laura Seebauer
Place of Publication
Chichester, West Sussex, UK
Publisher
John Wiley & Sons
Date of Publication
2015
Physical Description
1 online resource, 215 p.
ISBN
9781118881736
Subjects (MeSH)
Cognitive Therapy - methods
Personality Disorders - therapy
Subjects (LCSH)
Negativism
Schema-focused cognitive therapy
Abstract
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy; Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns; Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy; Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online; and written by authors closely associated with the development of schema therapy and the schema mode approach.
Format
e-Book
Location
Online
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Building competence in mindfulness-based cognitive therapy : transcripts and insights for working with stress, anxiety, depression, and other problems

https://libcat.nshealth.ca/en/permalink/provcat33530
Richard W. Sears ; foreword by Zindel V. Segal. --New York, NY: Routledge , c2015.
Available Online
View e-Book
Location
Online
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides i…
More detail
Available Online
View e-Book
Author
Sears, Richard W
Responsibility
Richard W. Sears ; foreword by Zindel V. Segal
Place of Publication
New York, NY
Publisher
Routledge
Date of Publication
c2015
Physical Description
1 online resource, 198 p.
ISBN
9781135087159
Subjects (MeSH)
Cognitive Therapy - methods
Mindfulness
Subjects (LCSH)
Mindfulness-based cognitive therapy
Abstract
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.
Format
e-Book
Location
Online
Less detail

125 records – page 1 of 7.