12 stupid things that mess up recovery : avoiding relapse through self-awareness and right action
https://libcat.nshealth.ca/en/permalink/provcat23686
Berger, Allen.
--Center City, MN:
Hazelden
, 2008.
- Call Number
- WM 270 B496t 2008 Self-help
- Location
- Nova Scotia Hospital
- Call Number
- WM 270 B496t 2008 Self-help
- Author
- Berger, Allen
- Place of Publication
- Center City, MN
- Publisher
- Hazelden
- Date of Publication
- 2008
- Physical Description
- 118 p.
- ISBN
- 9781592854868
- Subjects (MeSH)
- Cognitive Therapy
- Secondary Prevention
- Self-Assessment
- Substance-Related Disorders - prevention & control
- Format
- Book
- Publication Type
- Popular Works
- Location
- Nova Scotia Hospital
- Loan Period
- 3 weeks
13-week DBT skills training treatment group
https://libcat.nshealth.ca/en/permalink/chpams35657
Nova Scotia Health Authority. Central Zone. Mental Health and Addictions (Halifax, Eastern Shore and West Hants).
Halifax, NS:
Nova Scotia Health Authority
, 2016.
- Pamphlet Number
- 1647
- Available Online
- View Pamphlet
This group is for individuals who have a hard time controlling and expressing their emotions effectively. This may include clients with Borderline Personality Disorder, as well as mood and anxiety disorders. Topics include: when and where the group is held, expectations, and topics covered during sessions.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Central Zone. Mental Health and Addictions (Halifax, Eastern Shore and West Hants)
- Alternate Title
- dialectical behaviour therapy
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2016
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([2] p.) : digital, PDF file
- Subjects (MeSH)
- Psychotherapy, Group
- Cognitive Therapy
- Mindfulness
- Subjects (LCSH)
- Group psychotherapy
- Cognitive therapy
- Mindfulness-based cognitive therapy
- Specialty
- Psychiatry
- Abstract
- This group is for individuals who have a hard time controlling and expressing their emotions effectively. This may include clients with Borderline Personality Disorder, as well as mood and anxiety disorders. Topics include: when and where the group is held, expectations, and topics covered during sessions.
- Responsibility
- Mental Health and Addictions, Central Zone (Halifax, Eastern Shore and West Hants)
- Pamphlet Number
- 1647
Acceptance and commitment therapy
https://libcat.nshealth.ca/en/permalink/provcat25474
Hayes, Steven C.
--Washington, DC:
American Psychological Association
, 2012.
- Call Number
- RC 489.C62 H418s 2012
- Location
- Nova Scotia Hospital
- Call Number
- RC 489.C62 H418s 2012
- Author
- Hayes, Steven C.
- Other Authors
- Lillis, Jason
- Place of Publication
- Washington, DC
- Publisher
- American Psychological Association
- Date of Publication
- 2012
- Physical Description
- 168 p.
- ISBN
- 9781433811531
- Subjects (MeSH)
- Acceptance and Commitment Therapy
- Cognitive Therapy - methods
- Format
- Book
- Location
- Nova Scotia Hospital
- Loan Period
- 3 weeks
Acceptance and commitment therapy
https://libcat.nshealth.ca/en/permalink/provcat34573
Hayes, Steven C.
--Washington, DC:
American Psychological Association
, 2009.
- Call Number
- Rc 489.C62 H418s 2009 DVD
- Location
- Nova Scotia Hospital
- Call Number
- Rc 489.C62 H418s 2009 DVD
- Author
- Hayes, Steven C.
- Place of Publication
- Washington, DC
- Publisher
- American Psychological Association
- Date of Publication
- 2009
- ISBN
- 9781433803703
- Subjects (MeSH)
- Acceptance and Commitment Therapy
- Cognitive Therapy - methods
- Format
- DVD
- Location
- Nova Scotia Hospital
- Loan Period
- 3 weeks
Acceptance and commitment therapy for chronic pain
https://libcat.nshealth.ca/en/permalink/provcat22868
Dahl, JoAnne.
--Reno, NV:
Context Press
, 2005.
- Call Number
- WL 704 A169 2005
- Location
- Dickson Building
- Call Number
- WL 704 A169 2005
- Author
- Dahl, JoAnne
- Place of Publication
- Reno, NV
- Publisher
- Context Press
- Date of Publication
- 2005
- Physical Description
- 223 p.
- ISBN
- 1878978527
- Subjects (MeSH)
- Acceptance and Commitment Therapy
- Chronic Pain - psychology
- Chronic Pain - therapy
- Cognitive Therapy - methods
- Pain Management - methods
- Format
- Book
- Location
- Dickson Building
- Loan Period
- 3 weeks
Acceptance and mindfulness in cognitive behavior therapy : understanding and applying the new therapies
https://libcat.nshealth.ca/en/permalink/provcat25067
Herbert, James D.
--Hoboken, NJ:
John Wiley & Sons
, 2011.
- Call Number
- BF 637.M4 H536a 2011
- Location
- Nova Scotia Hospital
- Call Number
- BF 637.M4 H536a 2011
- Author
- Herbert, James D.
- Other Authors
- Forman, Evan M.
- Place of Publication
- Hoboken, NJ
- Publisher
- John Wiley & Sons
- Date of Publication
- 2011
- ISBN
- 9780470474419
- Subjects (MeSH)
- Cognitive Therapy - methods
- Mindfulness
- Format
- Book
- Location
- Nova Scotia Hospital
- Loan Period
- 3 weeks
ACT in practice : case conceptualization in acceptance and commitment therapy
https://libcat.nshealth.ca/en/permalink/provcat24832
Bach, Patricia A.
--Oakland, CA:
New Harbinger Publications
, 2008.
- Call Number
- RC 489.C62 B118a 2008
- Location
- Nova Scotia Hospital
- Call Number
- RC 489.C62 B118a 2008
- Author
- Bach, Patricia A.
- Other Authors
- Moran, Daniel
- Place of Publication
- Oakland, CA
- Publisher
- New Harbinger Publications
- Date of Publication
- 2008
- Physical Description
- 334 p.
- ISBN
- 9781572244788
- Subjects (MeSH)
- Acceptance and Commitment Therapy
- Cognitive Therapy - methods
- Adaptation, Psychological
- Mental Disorders - therapy
- Patient Participation
- Self Concept
- Contents
- An orientation to ACT -- Clinical behavior analysis and the three waves of behavior therapy -- Functional analysis and act assessment -- Relational frame theory -- What is case conceptualization? -- Conceptualizing functionally -- Contacting the present moment and perspective taking -- Values, commitment, and behavior change processes -- Acceptance processes -- Creative hopelessness : when the solution is the problem -- Bringing mindfulness to clinical work -- Values work -- Defusion and deliteralization -- Willingness -- Acceptance and change -- Pulling it all together.
- Format
- Book
- Location
- Nova Scotia Hospital
- Loan Period
- 3 weeks
ACT made simple : a quick-start guide to ACT basics and beyond
https://libcat.nshealth.ca/en/permalink/provcat24854
Harris, Russ.
--Oakland, CA:
New Harbinger Publications
, 2009.
- Call Number
- WM 425 C62 H315a 2009
- Location
- Nova Scotia Hospital
- Call Number
- WM 425 C62 H315a 2009
- Author
- Harris, Russ
- Place of Publication
- Oakland, CA
- Publisher
- New Harbinger Publications
- Date of Publication
- 2009
- Physical Description
- 265 p.
- ISBN
- 9781572247055
- Subjects (MeSH)
- Cognitive Therapy - methods
- Mental Disorders - therapy
- Self Concept
- Format
- Book
- Location
- Nova Scotia Hospital
- Copies
- 1
- Loan Period
- 3 weeks
The adolescent brain : learning, reasoning, and decision making
https://libcat.nshealth.ca/en/permalink/provcat25448
Reyna, Valerie F.
--Washington, DC:
American Psychological Association
, 2012.
- Call Number
- BF 724 R459a 2012
- Location
- Nova Scotia Hospital
- Call Number
- BF 724 R459a 2012
- Author
- Reyna, Valerie F.
- Other Authors
- Chapman, Sandra B.
- Dougherty, Michael R.
- Place of Publication
- Washington, DC
- Publisher
- American Psychological Association
- Date of Publication
- 2012
- Physical Description
- 457 p.
- ISBN
- 9781433810701
- Subjects (MeSH)
- Psychology, Adolescent
- Cognition
- Cognitive Therapy - adolescent
- Format
- Book
- Location
- Nova Scotia Hospital
- Loan Period
- 3 weeks
The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic and obsessions
https://libcat.nshealth.ca/en/permalink/provcat26135
Antony, Martin M.
--New York, NY:
Guilford Press
, 2009.
- Call Number
- WM 172 A628a 2009 Self Help
- Location
- Nova Scotia Hospital
- Call Number
- WM 172 A628a 2009 Self Help
- Author
- Antony, Martin M.
- Other Authors
- Norton, Peter J.
- Place of Publication
- New York, NY
- Publisher
- Guilford Press
- Date of Publication
- 2009
- Physical Description
- 261 p.
- ISBN
- 9781593859930
- Subjects (MeSH)
- Phobic Disorders - therapy
- Cognitive Therapy - methods
- Format
- Book
- Location
- Nova Scotia Hospital
- Copies
- 1
- Loan Period
- 3 weeks
The anti-anxiety workbook : proven strategies to overcome worry, phobias, panic and obsessions
https://libcat.nshealth.ca/en/permalink/provcat24530
Antony, Martin M.
--New York, NY:
Guilford Press
, 2009.
- Call Number
- WM 172 A628a 2009
- Location
- Nova Scotia Hospital
- Dartmouth General Hospital
- Dickson Building
- Halifax Infirmary
- Call Number
- WM 172 A628a 2009
- Author
- Antony, Martin M.
- Other Authors
- Norton, Peter J.
- Place of Publication
- New York, NY
- Publisher
- Guilford Press
- Date of Publication
- 2009
- Physical Description
- 261 p.
- ISBN
- 9781593859930
- Subjects (MeSH)
- Phobic Disorders - therapy
- Cognitive Therapy - methods
- Format
- Book
- Location
- Nova Scotia Hospital
- Dartmouth General Hospital
- Dickson Building
- Halifax Infirmary
- Copies
- 6 (NSH: 3 c.)
- Loan Period
- 3 weeks
The anxiety and phobia workbook
https://libcat.nshealth.ca/en/permalink/provcat23001
Bourne, Edmund J.
(4th ed.)
--Oakland, CA:
New Harbinger Publications
, 2005.
- Call Number
- WM 172 B775a 2005
- Location
- Dickson Building
- Nova Scotia Hospital
- Call Number
- WM 172 B775a 2005
- Author
- Bourne, Edmund J
- Edition
- 4th ed.
- Place of Publication
- Oakland, CA
- Publisher
- New Harbinger Publications
- Date of Publication
- 2005
- Physical Description
- 432 p.
- ISBN
- 1572244135
- 9781572244139
- Subjects (MeSH)
- Phobic Disorders - therapy
- Cognitive Therapy - methods
- Format
- Book
- Location
- Dickson Building
- Nova Scotia Hospital
- Copies
- 3 (DI: 2 c.)
- Loan Period
- 3 weeks
- Circulates to public
Anxiety disorders and phobias : a cognitive perspective
https://libcat.nshealth.ca/en/permalink/provcat23003
Beck, Aaron T.
(Rev. ed.)
--[New York, NY]:
Basic Books
, 2005.
- Call Number
- WM 172 B393a 2005
- Location
- Dickson Building
- Call Number
- WM 172 B393a 2005
- Author
- Beck, Aaron T
- Other Authors
- Emery, Gary
- Greenberg, Ruth L
- Edition
- Rev. ed.
- Place of Publication
- [New York, NY]
- Publisher
- Basic Books
- Date of Publication
- 2005
- Physical Description
- 343 p.
- ISBN
- 046500587X
- Subjects (MeSH)
- Anxiety Disorders
- Phobic Disorders
- Cognitive Therapy
- Format
- Book
- Location
- Dickson Building
- Loan Period
- 3 weeks
The art and science of mindfulness : integrating mindfulness into psychology and the helping professions
https://libcat.nshealth.ca/en/permalink/provcat25234
Shapiro, Shauna.
--Washington, DC:
American Psychological Association
, 2009.
- Call Number
- BF 637.M4 S529a 2009
- Location
- Nova Scotia Hospital
- Call Number
- BF 637.M4 S529a 2009
- Author
- Shapiro, Shauna
- Other Authors
- Carlson, Linda E.
- Place of Publication
- Washington, DC
- Publisher
- American Psychological Association
- Date of Publication
- 2009
- Physical Description
- 194 p.
- ISBN
- 9781433804656
- Subjects (MeSH)
- Mindfulness
- Cognitive Therapy - methods
- Format
- Book
- Location
- Nova Scotia Hospital
- Loan Period
- 3 weeks
Behavioral activation for depression : a clinician's guide
https://libcat.nshealth.ca/en/permalink/provcat24886
Martell, R. Christopher.
--New York, NY:
Guilford Press
, 2010.
- Call Number
- WM 171 M376b 2010
- Location
- Nova Scotia Hospital
- Call Number
- WM 171 M376b 2010
- Author
- Martell, R. Christopher
- Other Authors
- Dimidjian, Sona
- Herman-Dunn, Ruth
- Place of Publication
- New York, NY
- Publisher
- Guilford Press
- Date of Publication
- 2010
- Physical Description
- 220 p.
- ISBN
- 9781606235157
- Subjects (MeSH)
- Cognitive Therapy
- Behavior Therapy
- Format
- Book
- Location
- Nova Scotia Hospital
- Loan Period
- 3 weeks
The bipolar workbook : tools for controlling your mood swings
https://libcat.nshealth.ca/en/permalink/provcat26134
Basco, Monica Ramirez.
--New York, NY:
Guilford Press
, 2006.
- Call Number
- WM 207 B298b 2006 SELF HELP
- Location
- Nova Scotia Hospital
- Call Number
- WM 207 B298b 2006 SELF HELP
- Author
- Basco, Monica Ramirez
- Place of Publication
- New York, NY
- Publisher
- Guilford Press
- Date of Publication
- 2006
- Physical Description
- 252 p.
- ISBN
- 1593851626
- Format
- Book
- Location
- Nova Scotia Hospital
- Copies
- 2
- Loan Period
- 3 weeks
The bipolar workbook : tools for controlling your mood swings
https://libcat.nshealth.ca/en/permalink/provcat26336
Monica Ramirez Basco.
(2nd ed.)
--New York, NY:
The Guilford Press
, c2015.
- Call Number
- WM 207 B298b 2015
- Location
- Halifax Infirmary
- Nova Scotia Hospital
Bipolar disorder is a lifelong challenge, but it doesn't have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment. Leading cognitive-behavioral therapy expert Monica Ramirez Basco presents five clear steps for withstanding the seductive pull of manic episodes and escaping the paralysis of depression, complete with vivid stor…
- Call Number
- WM 207 B298b 2015
- Author
- Basco, Monica Ramirez
- Responsibility
- Monica Ramirez Basco
- Edition
- 2nd ed.
- Place of Publication
- New York, NY
- Publisher
- The Guilford Press
- Date of Publication
- c2015
- Physical Description
- 237 p.
- ISBN
- 9781462520237
- Abstract
- Bipolar disorder is a lifelong challenge, but it doesn't have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment. Leading cognitive-behavioral therapy expert Monica Ramirez Basco presents five clear steps for withstanding the seductive pull of manic episodes and escaping the paralysis of depression, complete with vivid stories and practical tools. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises. Anyone with bipolar illness or less severe mood swings will find essential problem-solving tips and coping strategies.
- Contents
- Preface -- Step 1. Get the big picture -- Step 2. See it coming -- Step 3. Don't make it worse -- Step 4. Reduce your symptoms -- Step 5. Strengthen your coping skills -- Index.
- Format
- Book
- Location
- Halifax Infirmary
- Nova Scotia Hospital
- Copies
- 2
- Loan Period
- 2 weeks
The bipolar workbook : tools for controlling your mood swings
https://libcat.nshealth.ca/en/permalink/provcat22417
Basco, Monica Ramirez.
--New York, NY:
Guilford Press
, 2006.
- Call Number
- WM 207 B298b 2006
- Location
- Nova Scotia Hospital
- Call Number
- WM 207 B298b 2006
- Author
- Basco, Monica Ramirez
- Place of Publication
- New York, NY
- Publisher
- Guilford Press
- Date of Publication
- 2006
- Physical Description
- 252 p.
- ISBN
- 1593851626
- Format
- Book
- Location
- Nova Scotia Hospital
- Copies
- 1
- Loan Period
- 3 weeks
Breaking negative thinking patterns : a schema therapy self-help and support book
https://libcat.nshealth.ca/en/permalink/provcat33520
Gitta Jacob, Hannie van Genderen and Laura Seebauer.
--Chichester, West Sussex, UK:
John Wiley & Sons
, 2015.
- Available Online
- View e-Book
- Location
- Online
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy; Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns; Offers a series of exercises th…
- Available Online
- View e-Book
- Author
- Jacob, Gitta
- Other Authors
- Genderen, Hannie van
- Seebauer, Laura
- Responsibility
- Gitta Jacob, Hannie van Genderen and Laura Seebauer
- Place of Publication
- Chichester, West Sussex, UK
- Publisher
- John Wiley & Sons
- Date of Publication
- 2015
- Physical Description
- 1 online resource, 215 p.
- ISBN
- 9781118881736
- Subjects (MeSH)
- Cognitive Therapy - methods
- Personality Disorders - therapy
- Subjects (LCSH)
- Negativism
- Schema-focused cognitive therapy
- Abstract
- Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy; Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns; Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy; Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online; and written by authors closely associated with the development of schema therapy and the schema mode approach.
- Format
- e-Book
- Location
- Online
Brief interventions for radical change : principles and practice of focused acceptance & commitment therapy
https://libcat.nshealth.ca/en/permalink/provcat32835
Kirk Strosahl, Patricia Robinson, Thomas Gustavsson.
--Oakland, CA:
New Harbinger Publications
, c2012.
- Available Online
- View e-Book
- Location
- Online
Brief Interventions for Radical Change is a valuable resource for clinicians-a collection of fifteen to thirty-minute therapeutic interventions based in acceptance and commitment therapy (ACT) that can be used to help clients overcome any psychological difficulty, including anxiety, depression, and substance abuse.
- Available Online
- View e-Book
- Author
- Strosahl, Kirk, 1950-
- Other Authors
- Robinson, Patricia A
- Gustavsson, Thomas
- Responsibility
- Kirk Strosahl, Patricia Robinson, Thomas Gustavsson
- Alternate Title
- principles and practice of focused acceptance and commitment therapy
- Place of Publication
- Oakland, CA
- Publisher
- New Harbinger Publications
- Date of Publication
- c2012
- Physical Description
- 1 online resource (vi, 286 p.)
- ISBN
- 9781608823468
- Abstract
- Brief Interventions for Radical Change is a valuable resource for clinicians-a collection of fifteen to thirty-minute therapeutic interventions based in acceptance and commitment therapy (ACT) that can be used to help clients overcome any psychological difficulty, including anxiety, depression, and substance abuse.
- Format
- e-Book
- Location
- Online
