Gitta Jacob, Hannie van Genderen and Laura Seebauer.
--Chichester, West Sussex, UK:
John Wiley & Sons
- Available Online
- View e-Book
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy; Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns; Offers a series of exercises tha…