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Experiencing CBT from the inside out : a self-practice/self-reflection workbook for therapists

https://libcat.nshealth.ca/en/permalink/provcat33526
James Bennett-Levy, Richard Thwaites, Beverly Haarhoff ... [et al.] ; foreward by Christine A. Padesky. --New York, NY: Guilford Publications , 2015.
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Location
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Engaging and authoritative, this unique workbook enables therapists to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The…
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Author
Bennett-Levy, James
Other Authors
Thwaites, Richard
Haarhoff, Beverly
Perry, Helen
Responsibility
James Bennett-Levy, Richard Thwaites, Beverly Haarhoff ... [et al.] ; foreward by Christine A. Padesky
Alternate Title
Experiencing cognitive behavior therapy from the inside out
Experiencing cognitive behaviour therapy from the inside out
Place of Publication
New York, NY
Publisher
Guilford Publications
Date of Publication
2015
Physical Description
1 online resource (298 p.)
Series Title
Self-Practice/Self-Reflection Guides for Psychotherapists
ISBN
9781462519132
Subjects (MeSH)
Behavior Therapy
Cognition
Self
Subjects (LCSH)
Chronic diseases - Psychological aspects
Chronically ill - Rehabilitation
Cognitive therapy
Palliative treatment - Psychological aspects
Abstract
Engaging and authoritative, this unique workbook enables therapists to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The book's large-size format makes it easy to use the 31 reproducible worksheets and forms.
Contents
Cover ; Feedback from Self-Practice/Self-Reflection(SP/SR) Participants; Half Title; Self-Practice/Self-Reflection Guides for Psychotherapists; Title; Copyright; Dedication; About the Authors; Foreword; Prologue; Acknowledgments; Contents; Chapter 1. Introducing Experiencing CBT from the Inside Out; Chapter 2. Experiencing CBT from the Inside Out: The Conceptual Framework; Chapter 3. Guidance for SP/SR Participants; Chapter 4. Guidance for SP/SR Facilitators; Part I. Identifying and Understanding Unhelpful (Old) Ways of Being; Module 1. Identifying a Challenging Problem -- Module 2. Formulating the Problem and Preparing for ChangeModule 3. Using Behavioral Activation to Change Patterns of Behavior; Module 4. Identifying Unhelpful Thinking and Behavior; Module 5. Using Cognitive Techniques to Modify Unhelpful Thinking and Behavior; Module 6. Reviewing Progress; Part II. Creating and Strengthening New Ways of Being; Module 7. Identifying Unhelpful Assumptions and Constructing New Alternatives; Module 8. Using Behavioral Experiments to Test Unhelpful Assumptions against New Alternatives; Module 9. Constructing New Ways of Being -- Module 10. Embodying New Ways of BeingModule 11. Using Behavioral Experiments to Test and Strengthen New Ways of Being; Module 12. Maintaining and Enhancing New Ways of Being; Module Notes; References.
Format
e-Book
Location
Online
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Raising self-esteem in adults : an eclectic approach with art therapy, CBT and DBT based techniques

https://libcat.nshealth.ca/en/permalink/provcat33525
Susan I. Buchalter. --London, UK: Jessica Kingsley Pub. , c2015.
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Location
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A rich assortment of 284 exercises grounded in evidence-based principles of art therapy, dialectical behavioral therapy and cognitive behavioral therapy, to suit a variety of clientele, including those suffering from depression, anxiety, bipolar disorder and schizophrenia, all designed to raise self-esteem - a crucial foundation of wellness.
Available Online
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Author
Buchalter, Susan I
Responsibility
Susan I. Buchalter
Alternate Title
An eclectic approach with art therapy, cognitive behavior therapy and dialectical behavior therapy based techniques
An eclectic approach with art therapy, cognitive behaviour therapy and dialectical behaviour therapy based techniques
Place of Publication
London, UK
Publisher
Jessica Kingsley Pub.
Date of Publication
c2015
Physical Description
1 online resource (288 p.)
ISBN
9780857008213
Subjects (MeSH)
Self Concept
Cognitive Behavioral Therapy
Borderline Personality Disorder - therapy
Art Therapy
Subjects (LCSH)
Self-esteem
Art therapy
Cognitive therapy
Dialectical behavior therapy
Self Concept
Adolescent
Adult
Attention-deficit disorder in adolescence - Treatment
Abstract
A rich assortment of 284 exercises grounded in evidence-based principles of art therapy, dialectical behavioral therapy and cognitive behavioral therapy, to suit a variety of clientele, including those suffering from depression, anxiety, bipolar disorder and schizophrenia, all designed to raise self-esteem - a crucial foundation of wellness.
Contents
Acknowledgments; Preface; Introduction; 1. Art Therapy; 2. Cognitive Behavioral Therapy; 3. Dialectical Behavioral Therapy; 4. Mindfulness; 5. Self-Awareness; 6. Self-Care; 7. Reflective Writing; 8. Diverse Directives; 9. How to Lead a Healthier, Happier, More Fulfilling Life; Bibliography; Index.
Format
e-Book
Location
Online
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