Boire de l’eau entre les repas
https://libcat.nshealth.ca/en/permalink/chpams37498
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2020.
- Pamphlet Number
- 2196
- Available Online
- View Pamphlet
Lorsqu’une personne a de la difficulté à avaler les liquides clairs, il y a un risque que du liquide entre dans ses voies respiratoires plutôt que d’aller dans l’estomac. On appelle ce phénomène l’aspiration et cela se produit lorsque de la nourriture ou du liquide « passe dans le mauvais tuyau ». L’aspiration peut augmenter les risques de pneumonie (infection des poumons). Elle peut aussi être très désagréable et faire tousser. Lorsqu’on a un problème de déglutition (difficulté à avaler), il p…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Alternate Title
- Drinking water between meals
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2020
- Format
- Pamphlet
- Language
- French
- Physical Description
- 1 electronic document (8 p.) : digital, PDF file
- Subjects (MeSH)
- Drinking Water
- Deglutition Disorders - diet therapy
- Pneumonia, Aspiration - prevention and control
- Pneumonia, Aspiration - diet therapy
- Subjects (LCSH)
- Drinking water
- Deglutition disorders
- Asphyxia
- Aspiration pneumonia
- Specialty
- Food and Nutrition
- Abstract
- Lorsqu’une personne a de la difficulté à avaler les liquides clairs, il y a un risque que du liquide entre dans ses voies respiratoires plutôt que d’aller dans l’estomac. On appelle ce phénomène l’aspiration et cela se produit lorsque de la nourriture ou du liquide « passe dans le mauvais tuyau ». L’aspiration peut augmenter les risques de pneumonie (infection des poumons). Elle peut aussi être très désagréable et faire tousser. Lorsqu’on a un problème de déglutition (difficulté à avaler), il peut être difficile de boire une quantité suffisante de liquides épais pour rester hydraté. Pour vous assurer de boire assez de liquides, vous pourriez peut être boire de l’eau entre les repas. Ce dépliant donne des conseils pour boire de l’eau de façon sécuritaire entre les repas et réduire les risques d’étouffement.
- This pamphlet is a French translation of "Drinking Water Between Meals" pamphlet 1159. Some people have problems swallowing thin liquids. This means that some liquids may go into their airway instead of their stomach. This is called aspiration. Aspiration is the word used when food or drink goes ‘down the wrong way’. Sometimes aspiration can increase the chance of getting pneumonia (lung infection). It can also be very unpleasant and cause coughing. It may be hard to drink enough thick liquids to stay hydrated. To make sure you get enough liquids, you may be able to drink water between meals. This pamphlet gives guidelines for drinking water safely between meals for people with swallowing problems so that there is less chance of choking.
- Notes
- Previous title: Drinking water between meals for people with swallowing problems
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 2196
Conseils alimentaires pour la santé du cœur
https://libcat.nshealth.ca/en/permalink/chpams38255
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 1218
- Available Online
- View Pamphlet
Avoir une alimentation saine peut aider à réduire les risques de maladies cardiaques par un contrôle de son poids, la baisse du taux de cholestérol ainsi que la prévention ou le contrôle de l’hypertension artérielle. Ce dépliant donne des conseils pour avoir une alimentation saine, notamment réduire sa consommation de sel, consommer plus de fibres ainsi que de fruits et de légumes, et consommer moins de sucre et de matières grasses. Il offre de plus une liste de ressources. ; This pamphlet is a…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (12 p.) : digital, PDF file
- Subjects (MeSH)
- Heart Diseases - diet therapy
- Heart Diseases - prevention & control
- Diet, Fat-Restricted
- Diet, Sodium-Restricted
- Subjects (LCSH)
- Heart--Diseases--Diet therapy
- Heart--Diseases--Prevention
- Salt-free diet
- Low-fat diet
- Low-fat foods
- Abstract
- Avoir une alimentation saine peut aider à réduire les risques de maladies cardiaques par un contrôle de son poids, la baisse du taux de cholestérol ainsi que la prévention ou le contrôle de l’hypertension artérielle. Ce dépliant donne des conseils pour avoir une alimentation saine, notamment réduire sa consommation de sel, consommer plus de fibres ainsi que de fruits et de légumes, et consommer moins de sucre et de matières grasses. Il offre de plus une liste de ressources.
- This pamphlet is a French translation of "Heart healthy eating tips" pamphlet 0524. Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given.
- Notes
- Previous title: Conseils alimentaires favorisant la santé cardiaque
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 1218
Conseils nutritionnels après une chirurgie de la mâchoire
https://libcat.nshealth.ca/en/permalink/chpams38157
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2021.
- Pamphlet Number
- 1585
- Available Online
- View Pamphlet
Il est important de bien manger pour aider votre corps à guérir. Lorsque vous avez des broches dans les mâchoires ou des élastiques en place, vous devez apporter quelques changements à votre alimentation pour obtenir les nutriments dont votre corps a besoin. Ce dépliant donne des conseils qui peuvent vous aider. Les sujets abordés sont les suivants : un plan de repas, comment faciliter l'alimentation, les choses importantes à faire à la maison, comment prévenir les intoxications alimentaires, l…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2021
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (12 p.) : digital, PDF file
- Subjects (MeSH)
- Diet - Guideline
- Nutrition
- Jaw - surgery
- Postoperative Care
- Subjects (LCSH)
- Diet therapy
- Nutrition
- Jaws--Surgery
- Postoperative care
- Specialty
- Food and Nutrition
- Abstract
- Il est important de bien manger pour aider votre corps à guérir. Lorsque vous avez des broches dans les mâchoires ou des élastiques en place, vous devez apporter quelques changements à votre alimentation pour obtenir les nutriments dont votre corps a besoin. Ce dépliant donne des conseils qui peuvent vous aider. Les sujets abordés sont les suivants : un plan de repas, comment faciliter l'alimentation, les choses importantes à faire à la maison, comment prévenir les intoxications alimentaires, les boissons nutritives, un exemple de menu, des idées et des conseils pour mélangeurs, des conseils pour faire des smoothies ainsi que des façons d'ajouter des calories et des protéines. Les recettes sont incluses.
- This pamphlet is a French translation of the English pamphlet 0566, "Nutrition Guidelines After Jaw Surgery". It is important to eat well to help your body heal. When your jaws are wired or you have elastics in place, you will need to make a few changes to the foods you eat to get the nutrition your body needs. This pamphlet gives tips that can help. Topics include a meal plan, how to make eating easier, important things to do at home, how to prevent food poisoning, nutritional drinks, a sample menu, blending ideas and tips, smoothie-making tips, and ways to add calories and protein. Recipes are included.
- Notes
- Previous title: Régime à base d’aliments en purée
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 1585
Continuous Ambulatory Peritoneal Dialysis (CAPD) sample diet plan : no added salt, low phosphorus (suitable for people with diabetes)
https://libcat.nshealth.ca/en/permalink/chpams35328
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 1410
- Available Online
- View Pamphlet
This handout provides a 7 day meal plan for persons managing their own Continuous Ambulatory Peritoneal Dialysis (CAPD). This diet is also appropriate for someone with diabetes.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (1 p.) : digital, PDF file
- Subjects (MeSH)
- Peritoneal Dialysis
- Kidney Diseases - diet therapy
- Specialty
- Food and Nutrition
- Abstract
- This handout provides a 7 day meal plan for persons managing their own Continuous Ambulatory Peritoneal Dialysis (CAPD). This diet is also appropriate for someone with diabetes.
- Notes
- Previous title: Sample CAPD diet plan : no added salt, low phosphorus
- Responsibility
- Prepared by: Food and Nutrition Services
- Pamphlet Number
- 1410
DASH : Dietary Approaches to Stop Hypertension
https://libcat.nshealth.ca/en/permalink/chpams37545
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 1158
- Available Online
- View Pamphlet
Hypertension (high blood pressure) causes your heart to work harder. This can harm your arteries and vital organs. High blood pressure can cause heart disease, kidney disease, and stroke. If you have high blood pressure, eating healthy, balanced meals and lowering your sodium (salt) intake can help. Dietary Approaches to Stop Hypertension are: high in low fat dairy products, abundant (high) in fruits and vegetables, restricted in sodium (salt), and heart healthy (low in total fat, saturated fat…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Alternate Title
- The DASH Diet: Dietary Approaches to Stop Hypertension
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (14 p.) : digital, PDF file
- Subjects (MeSH)
- Hypertension - diet therapy
- Blood Pressure
- Subjects (LCSH)
- Hypertension
- Blood pressure
- Salt-free diet
- Abstract
- Hypertension (high blood pressure) causes your heart to work harder. This can harm your arteries and vital organs. High blood pressure can cause heart disease, kidney disease, and stroke. If you have high blood pressure, eating healthy, balanced meals and lowering your sodium (salt) intake can help. Dietary Approaches to Stop Hypertension are: high in low fat dairy products, abundant (high) in fruits and vegetables, restricted in sodium (salt), and heart healthy (low in total fat, saturated fat, cholesterol, and trans fat). Best choices and foods to avoid are listed. How to read a food label is provided. Recommended daily serving sizes and additional resources are included.
- Notes
- Previous title: The DASH Diet: Dietary Approaches to Stop Hypertension
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 1158
Drinking bottled water between meals
https://libcat.nshealth.ca/en/permalink/chpams35038
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2024.
- Pamphlet Number
- 1159
- Available Online
- View Pamphlet
This pamphlet gives guidelines for drinking water safely between meals for people with swallowing problems. The French version of this pamphlet 2196, "Boire de l’eau entre les repas," is also available.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2024
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (8 p.) : digital, PDF file
- Subjects (MeSH)
- Drinking Water
- Deglutition Disorders - diet therapy
- Pneumonia, Aspiration - prevention and control
- Pneumonia, Aspiration - diet therapy
- Subjects (LCSH)
- Drinking water
- Deglutition disorders
- Asphyxia
- Aspiration pneumonia
- Specialty
- Food and Nutrition
- Abstract
- This pamphlet gives guidelines for drinking water safely between meals for people with swallowing problems. The French version of this pamphlet 2196, "Boire de l’eau entre les repas," is also available.
- Notes
- Previous title: Drinking water between meals for people with swallowing problems
- Previous title: Drinking water between meals
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 1159
Esophageal soft eating guidelines
https://libcat.nshealth.ca/en/permalink/chpams35362
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 1440
- Available Online
- View Pamphlet
This pamphlet provides guidelines for 4 weeks after your surgery or dilation. These guidelines include soft, moist (wet) foods and fluids that are easy to swallow. If you have an esophageal stent, you will need to follow these guidelines as long as your stent is in place. This pamphlet explains eating guidelines, a puree diet, an esophageal soft diet (best choices and foods to avoid), and recipes for high-protein, high-calorie drinks.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Alternate Title
- Esophageal soft diet
- Oesophageal soft diet
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (9 p.) : digital, PDF file
- Subjects (MeSH)
- Airway Obstruction - prevention & control
- Deglutition Disorders - diet therapy
- Esophagus
- Specialty
- Food and Nutrition
- Abstract
- This pamphlet provides guidelines for 4 weeks after your surgery or dilation. These guidelines include soft, moist (wet) foods and fluids that are easy to swallow. If you have an esophageal stent, you will need to follow these guidelines as long as your stent is in place. This pamphlet explains eating guidelines, a puree diet, an esophageal soft diet (best choices and foods to avoid), and recipes for high-protein, high-calorie drinks.
- Notes
- Previous title: Esophageal soft diet
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 1440
Food journal
https://libcat.nshealth.ca/en/permalink/chpams35552
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2024.
- Pamphlet Number
- 0593
- Available Online
- View Pamphlet
This pamphlet explains how to fill out a food journal. It also includes space to write your goals for the week, examples of serving sizes from Canada’s Food Guide 2019, and a hunger/fullness rating scale.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Alternate Title
- Food diary
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2024
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (10 p.): digital, PDF file
- Subjects (LCSH)
- Nutrition
- Diet therapy
- Eating disorders--Treatment
- Specialty
- Food and Nutrition
- Abstract
- This pamphlet explains how to fill out a food journal. It also includes space to write your goals for the week, examples of serving sizes from Canada’s Food Guide 2019, and a hunger/fullness rating scale.
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 0593
Food sources of magnesium
https://libcat.nshealth.ca/en/permalink/chpams35167
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2024.
- Pamphlet Number
- 0128
- Available Online
- View Pamphlet
Your body needs magnesium to keep your bones, muscles, and nervous system healthy. Magnesium can also help keep your blood pressure under control. This pamphlet lists how much magnesium you need, as well as foods high in magnesium.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2024
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document ([4] p.) : digital, PDF file
- Subjects (MeSH)
- Magnesium Deficiency - diet therapy
- Subjects (LCSH)
- Magnesium deficiency diseases
- Abstract
- Your body needs magnesium to keep your bones, muscles, and nervous system healthy. Magnesium can also help keep your blood pressure under control. This pamphlet lists how much magnesium you need, as well as foods high in magnesium.
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 0128
Foods that may raise your risk of aspiration
https://libcat.nshealth.ca/en/permalink/chpams35032
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2024.
- Pamphlet Number
- 0529
- Available Online
- View Pamphlet
Some people have problems swallowing. This means that some food or liquid may go into the airway. This is called aspiration. This pamphlet lists signs that you may have a swallowing problem, foods that can raise your risk of aspiration, and recommendations from your Swallow Team.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2024
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (13 p.) : digital, PDF file
- Subjects (LCSH)
- Aspiration pneumonia
- Abstract
- Some people have problems swallowing. This means that some food or liquid may go into the airway. This is called aspiration. This pamphlet lists signs that you may have a swallowing problem, foods that can raise your risk of aspiration, and recommendations from your Swallow Team.
- Notes
- Previous title: Foods that may increase risk of aspiration
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 0529
Gastroparesis meal planning
https://libcat.nshealth.ca/en/permalink/chpams35152
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2020.
- Pamphlet Number
- 1206
- Available Online
- View Pamphlet
Gastroparesis means stomach paralysis. This means the stomach is slow to empty. The guidelines in this pamphlet may help you to lower your symptoms and keep up good nutrition. A list of suggested food choices and foods to avoid is provided.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2020
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (6 p.) : digital, PDF file
- Subjects (MeSH)
- Diet Therapy
- Gastroparesis
- Nutrition Therapy
- Subjects (LCSH)
- Gastroparesis
- Diet therapy
- Specialty
- Food and Nutrition
- Abstract
- Gastroparesis means stomach paralysis. This means the stomach is slow to empty. The guidelines in this pamphlet may help you to lower your symptoms and keep up good nutrition. A list of suggested food choices and foods to avoid is provided.
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 1206
Guide alimentaire pour un coeur en santé
https://libcat.nshealth.ca/en/permalink/chpams36509
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2019.
- Pamphlet Number
- 1953
- Available Online
- View Pamphlet
Une saine alimentation peut aider à réduire votre risque de maladie du cœur en améliorant vos taux de cholestérol et en vous aidant à abaisser votre tension artérielle, à gérer votre poids corporel et à contrôler le taux de glucose (sucre) dans votre sang. Nous vous offrons des suggestions pour une saine alimentation, comme des conseils visant à réduire votre consommation de sel, à augmenter votre consommation de fibres, à manger plus de légumes et de fruits et moins de sucre et de gras. Nous …
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Alternate Title
- Heart healthy eating guide
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- French
- Physical Description
- 1 electronic document (22 p.) : digital, PDF file
- Subjects (MeSH)
- Heart Diseases - diet therapy
- Heart Diseases - prevention & control
- Diet, Fat-Restricted
- Diet, Sodium-Restricted
- Subjects (LCSH)
- Heart--Diseases--Diet therapy
- Heart--Diseases--Prevention
- Salt-free diet
- Low-fat diet
- Low-fat foods
- Abstract
- Une saine alimentation peut aider à réduire votre risque de maladie du cœur en améliorant vos taux de cholestérol et en vous aidant à abaisser votre tension artérielle, à gérer votre poids corporel et à contrôler le taux de glucose (sucre) dans votre sang. Nous vous offrons des suggestions pour une saine alimentation, comme des conseils visant à réduire votre consommation de sel, à augmenter votre consommation de fibres, à manger plus de légumes et de fruits et moins de sucre et de gras. Nous vous fournissons aussi des lignes directrices sur la consommation d’alcool, de même que des instructions sur la façon de lire une étiquette alimentaire. Le lecteur trouvera également une liste de ressources.
- This is a French translation of the English pamphlet 1887, “Heart Healthy Eating Guide”. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. Instructions for how to read a food label are also provided as well. A list of resources is given.
- Responsibility
- Prepared by: Nutrition & Food Services
- Pamphlet Number
- 1953
Healthy Eating
https://libcat.nshealth.ca/en/permalink/chpams37339
Nova Scotia Health. Cancer Care Program.
[Halifax, NS]:
Nova Scotia Cancer Care Program
, 2018.
- Pamphlet Number
- 0006
- Available Online
- View Pamphlet
Eating certain food is very important for health and recovery. This pamphlet offer suggestions for those going through cancer treatment: what to eat and how frequently. It lists suggested questions to ask your health care team and where to find more information.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health. Cancer Care Program
- Place of Publication
- [Halifax, NS]
- Publisher
- Nova Scotia Cancer Care Program
- Date of Publication
- 2018
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (3 p.) : digital, PDF file
- Subjects (MeSH)
- Diet, Healthy
- Diet Therapy
- Self Care
- Subjects (LCSH)
- Diet
- Diet therapy
- Self-care, Health
- Specialty
- Self Care
- Therapeutics
- Abstract
- Eating certain food is very important for health and recovery. This pamphlet offer suggestions for those going through cancer treatment: what to eat and how frequently. It lists suggested questions to ask your health care team and where to find more information.
- Responsibility
- prepared by oncology clinical educators and dieticians, Queen Elizabeth II Health Sciences Centre
- Pamphlet Number
- 0006
Healthy eating after your transplant
https://libcat.nshealth.ca/en/permalink/chpams34811
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2023.
- Pamphlet Number
- 0107
- Available Online
- View Pamphlet
This pamphlet gives tips for healthy eating and explains how to make healthy food choices. Information about reading food labels, making your recipes healthy, safe food handling, and eating out is included. The French translation of this pamphlet 1106, "Manger sainement après une transplantation" is also available.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2023
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (16 p.) : digital, PDF file
- Subjects (MeSH)
- Organ transplantation
- Diet Therapy
- Abstract
- This pamphlet gives tips for healthy eating and explains how to make healthy food choices. Information about reading food labels, making your recipes healthy, safe food handling, and eating out is included. The French translation of this pamphlet 1106, "Manger sainement après une transplantation" is also available.
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 0107
Heart healthy eating guide
https://libcat.nshealth.ca/en/permalink/chpams36441
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2023.
- Pamphlet Number
- 1887
- Available Online
- View Pamphlet
Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A l…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2023
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (14 p.) : digital, PDF file
- Subjects (MeSH)
- Heart Diseases - diet therapy
- Heart Diseases - prevention & control
- Diet, Fat-Restricted
- Diet, Sodium-Restricted
- Subjects (LCSH)
- Heart--Diseases--Diet therapy
- Heart--Diseases--Prevention
- Salt-free diet
- Low-fat diet
- Low-fat foods
- Abstract
- Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A list of resources is included. The French version of this pamphlet 1953, "Guide alimentaire pour un coeur en santé", is also available.
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 1887
Heart healthy eating tips
https://libcat.nshealth.ca/en/permalink/chpams37546
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 0524
- Available Online
- View Pamphlet
Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given. The French version of this pamphlet 1218, "Conseils alimentaires pour la santé du cœur", is also available.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (9 p.) : digital, PDF file
- Subjects (MeSH)
- Heart Diseases - diet therapy
- Heart Diseases - prevention & control
- Diet, Fat-Restricted
- Diet, Sodium-Restricted
- Subjects (LCSH)
- Heart--Diseases--Diet therapy
- Heart--Diseases--Prevention
- Salt-free diet
- Low-fat diet
- Low-fat foods
- Abstract
- Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given. The French version of this pamphlet 1218, "Conseils alimentaires pour la santé du cœur", is also available.
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 0524
Heart healthy, sodium restricted guidelines : 1500 to 2000 mg sodium per day
https://libcat.nshealth.ca/en/permalink/chpams37493
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2021.
- Pamphlet Number
- 1166
- Available Online
- View Pamphlet
Heart healthy eating can help you feel good and give you energy. Eating more fibre and less fat can lower your risk of heart disease by helping control your weight, cholesterol, blood pressure, and diabetes. Eating less sodium (salt) can help manage heart failure and high blood pressure. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed. Information about fluid, portion size, omega-3 fatty acids, flaxseed, and eating out is included. A li…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2021
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (15 p.) : digital, PDF file
- Subjects (MeSH)
- Heart Diseases - diet therapy
- Sodium restricted diet
- Subjects (LCSH)
- Heart--Diseases--Diet therapy
- Salt-free diet
- Specialty
- Food and Nutrition
- Abstract
- Heart healthy eating can help you feel good and give you energy. Eating more fibre and less fat can lower your risk of heart disease by helping control your weight, cholesterol, blood pressure, and diabetes. Eating less sodium (salt) can help manage heart failure and high blood pressure. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed. Information about fluid, portion size, omega-3 fatty acids, flaxseed, and eating out is included. A list of resources is provided. Recipes are included.
- Notes
- Previous title: Heart Healthy, Restricted Sodium Guidelines 1.5 to 2 grams sodium
- Responsibility
- Nutrition and Food Services
- Pamphlet Number
- 1166
High energy, high protein diabetic guidelines
https://libcat.nshealth.ca/en/permalink/chpams35106
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 0657
- Available Online
- View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are i…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (11 p.) : digital, PDF file
- Subjects (MeSH)
- Diabetes Mellitus - diet therapy
- Diet - Guideline
- Subjects (LCSH)
- Diabetes--Diet therapy
- Specialty
- Endocrine System
- Food and Nutrition
- Abstract
- Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
- Notes
- Previous title: High energy, high protein diabetic meal planning
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 0657
High energy, high protein guidelines
https://libcat.nshealth.ca/en/permalink/chpams34263
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 0564
- Available Online
- View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (13 p.) : digital, PDF file
- Subjects (MeSH)
- Diet Therapy
- Diet - Guideline
- Subjects (LCSH)
- Diet therapy
- Specialty
- Food and nutrition
- Abstract
- Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
- Responsibility
- Nutrition and Food Services
- Pamphlet Number
- 0564
High energy, high protein, low fat guidelines
https://libcat.nshealth.ca/en/permalink/chpams35147
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 0569
- Available Online
- View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample m…
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (10 p.) : digital, PDF file
- Subjects (MeSH)
- Diet - Guideline
- Diet, Fat-Restricted
- Subjects (LCSH)
- Diet therapy
- Low-fat diet
- Specialty
- Food and Nutrition
- Abstract
- Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample menu are included.
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 0569
