This one-sided single sheet pamphlet gives an illustration of an arm swing to be used as a teaching tool for patients. It outlines the steps involved for doing an arm swing as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of a backward walk exercise to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of an exercise involving walking backwards with a cane. It is to be used as a teaching tool for patients. The pamphlet outlines the steps involved for doing this exercise as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of a grapevine exercise to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of heel raises using one foot to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of heel raises to be used as a teaching tool for patients. It outlines the steps involved for doing heel raises with two feet as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of knee bend exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of a sideways walk one hand exercise to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of a sideways walk two hands exercise to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of a sideways walk no hands exercise to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of a sit to stand exercise to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of a sit to stand exercise to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of step exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
This one-sided single sheet pamphlet gives an illustration of tandem standing exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
Cette feuille d'information recto-verso explique des exercices pour les jambes à utiliser comme outil d'enseignement pour les patients. Elle décrit les étapes à suivre pour faire ces exercices et fournit des illustrations. ; This pamphlet is a French translation of "Leg Exercises" pamphlet 0956. This two-sided single sheet pamphlet explains leg exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises and provides illustrations.
Feuille recto verso d’exercices pour les jambes à faire debout. Explications à l’intention des patients sur la façon de faire les exercices qui font partie d’un programme de physiothérapie. ; This pamphlet is a French translation of "Standing Leg Exercises" pamphlet 0937. This two-sided single sheet pamphlet gives an illustration of standing leg exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the physiotherapy program.
The exercises in this guide will help you improve the range of motion (ROM) and strength in your neck and shoulder muscles after your neck surgery. Illustrations showing how to do each exercise are included.
This pamphlet shows how to do different types of leg exercises. These exercises will help you to strengthen the muscles in your legs, move the joints in your legs and prevent joint stiffness, and improve blood supply to your legs. A physiotherapist will mark which of the exercises you are to do. The French version of this pamphlet 2085, "Programme d’exercices pour les jambes", is also available.
Instructions are provided to decrease swelling, stiffness, and pain. Your exercise routine will also include soaking and applying ice to your hand. Step-by-step instructions and images are provided to help you with the following exercises: finger active range of motion, finger active assisted range of motion, thumb active range of motion, tendon gliding, and strengthening.
This pamphlet explains how to do exercises to strengthen your hip, including tubing exercises. Stretching guidelines and images of each exercise are included.