Skip header and navigation

47 records – page 1 of 3.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0922
Available Online
View Pamphlet
Physiotherapy exercises for the knee are given. Tips for using heat and ice are also provided.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Knee
Exercise Therapy
Subjects (LCSH)
Knee
Exercise therapy
Physical therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
Physiotherapy exercises for the knee are given. Tips for using heat and ice are also provided.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0922
Less detail

Balance Program : heel raises - both feet

https://libcat.nshealth.ca/en/permalink/chpams35500
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0936
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of heel raises to be used as a teaching tool for patients. It outlines the steps involved for doing heel raises with two feet as part of the Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of heel raises to be used as a teaching tool for patients. It outlines the steps involved for doing heel raises with two feet as part of the Balance Program.
Notes
Previous title: Balance Program Heel Raises - 2 Feet
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0936
Less detail

Seated Balance Program : arms above head

https://libcat.nshealth.ca/en/permalink/chpams35513
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0950
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of arms above head exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of arms above head exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0950
Less detail

Balance Program : sideways walk - both hands

https://libcat.nshealth.ca/en/permalink/chpams35520
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0966
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of a sideways walk two hands exercise to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of a sideways walk two hands exercise to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
Notes
Previous title: Balance Program Sideways Walk - 2 Hands
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0966
Less detail

Balance Program : knee bends

https://libcat.nshealth.ca/en/permalink/chpams35523
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0959
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of knee bend exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of knee bend exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0959
Less detail

Balance Program : steps

https://libcat.nshealth.ca/en/permalink/chpams35525
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0969
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of step exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of step exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0969
Less detail

Balance Program : tandem standing

https://libcat.nshealth.ca/en/permalink/chpams35526
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0968
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of tandem standing exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of tandem standing exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0968
Less detail

Balance Program : heel raises - 1 foot

https://libcat.nshealth.ca/en/permalink/chpams35530
Nova Scotia Health Authority. QEII. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0960
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of heel raises using one foot to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of heel raises using one foot to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0960
Less detail

General Leg Exercise Program

https://libcat.nshealth.ca/en/permalink/chpams35580
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1597
Available Online
View Pamphlet
This pamphlet shows how to do different types of leg exercises. These exercises will help you to strengthen the muscles in your legs, move the joints in your legs and prevent joint stiffness, and improve blood supply to your legs. A physiotherapist will mark which of the exercises you are to do. The French version of this pamphlet 2085, "Programme d’exercices pour les jambes", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (22 p.) : digital, PDF file
Subjects (MeSH)
Leg
Exercise Therapy
Subjects (LCSH)
Leg
Exercise therapy
Physical therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
This pamphlet shows how to do different types of leg exercises. These exercises will help you to strengthen the muscles in your legs, move the joints in your legs and prevent joint stiffness, and improve blood supply to your legs. A physiotherapist will mark which of the exercises you are to do. The French version of this pamphlet 2085, "Programme d’exercices pour les jambes", is also available.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
1597
Less detail
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0921
Available Online
View Pamphlet
This pamphlet explains how to do exercises to strengthen your hip, including tubing exercises. Stretching guidelines and images of each exercise are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (14 p.) : digital, PDF file
Subjects (MeSH)
Hip
Exercise Therapy
Subjects (LCSH)
Hip-joint
Exercise therapy
Physical therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
This pamphlet explains how to do exercises to strengthen your hip, including tubing exercises. Stretching guidelines and images of each exercise are included.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0921
Less detail

Tendon gliding exercises

https://libcat.nshealth.ca/en/permalink/chpams36530
Nova Scotia Health Authority. Occupational Therapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1969
Available Online
View Pamphlet
This pamphlet shows you how to do different types of tendon exercises. Your physiotherapist will show you how to do these exercises and tell you how many times a day to do them.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Occupational Therapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([4] p.) : digital, PDF file
Subjects (MeSH)
Tendons
Exercise Therapy
Occupational Therapy
Subjects (LCSH)
Tendons
Exercise therapy
Occupational therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
This pamphlet shows you how to do different types of tendon exercises. Your physiotherapist will show you how to do these exercises and tell you how many times a day to do them.
Responsibility
Prepared by: Occupational Therapy
Pamphlet Number
1969
Less detail

Hip strengthening exercises

https://libcat.nshealth.ca/en/permalink/chpams37596
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
2291
Available Online
View Pamphlet
This pamphlet explains how to do exercises to strengthen your hip while lying down and while seated. An image of each exercise is included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Hip
Exercise Therapy
Subjects (LCSH)
Hip-joint
Exercise therapy
Physical therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
This pamphlet explains how to do exercises to strengthen your hip while lying down and while seated. An image of each exercise is included.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
2291
Less detail

Balance Program : arm swing

https://libcat.nshealth.ca/en/permalink/chpams35501
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0938
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of an arm swing to be used as a teaching tool for patients. It outlines the steps involved for doing an arm swing as part of the Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of an arm swing to be used as a teaching tool for patients. It outlines the steps involved for doing an arm swing as part of the Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0938
Less detail

Balance Program : grapevine

https://libcat.nshealth.ca/en/permalink/chpams35502
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0939
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of a grapevine exercise to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of a grapevine exercise to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0939
Less detail

Seated Balance Program : buttock squeezes

https://libcat.nshealth.ca/en/permalink/chpams35503
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0944
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of buttock squeezes to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of buttock squeezes to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0944
Less detail

Seated Balance Program : knee raises

https://libcat.nshealth.ca/en/permalink/chpams35505
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0946
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of knee raises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of knee raises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0946
Less detail

Seated Balance Program : legs apart

https://libcat.nshealth.ca/en/permalink/chpams35506
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0948
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of the 'legs apart' exercise to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of the 'legs apart' exercise to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0948
Less detail

Seated Balance Program : ankle bends

https://libcat.nshealth.ca/en/permalink/chpams35507
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0942
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of ankle bends to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of ankle bends to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0942
Less detail

Seated Balance Program : toe raises

https://libcat.nshealth.ca/en/permalink/chpams35508
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0943
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of toe raises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of toe raises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0943
Less detail

Seated Balance Program : quad exercises

https://libcat.nshealth.ca/en/permalink/chpams35511
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0947
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of quad exercises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of quad exercises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0947
Less detail

47 records – page 1 of 3.