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47 records – page 2 of 3.

Hip strengthening exercises

https://libcat.nshealth.ca/en/permalink/chpams37596
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
2291
Available Online
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This pamphlet explains how to do exercises to strengthen your hip while lying down and while seated. An image of each exercise is included.
Available Online
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Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Hip
Exercise Therapy
Subjects (LCSH)
Hip-joint
Exercise therapy
Physical therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
This pamphlet explains how to do exercises to strengthen your hip while lying down and while seated. An image of each exercise is included.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
2291
Less detail
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0922
Available Online
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Physiotherapy exercises for the knee are given. Tips for using heat and ice are also provided.
Available Online
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Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Knee
Exercise Therapy
Subjects (LCSH)
Knee
Exercise therapy
Physical therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
Physiotherapy exercises for the knee are given. Tips for using heat and ice are also provided.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0922
Less detail
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2020.
Pamphlet Number
0956
Available Online
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This two-sided single sheet pamphlet explains leg exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises and provides illustrations. The French version of this pamphlet 1766, "Exercices pour les jambes", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2020
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This two-sided single sheet pamphlet explains leg exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises and provides illustrations. The French version of this pamphlet 1766, "Exercices pour les jambes", is also available.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0956
Less detail

Physical activity after acquired brain injury (ABI)

https://libcat.nshealth.ca/en/permalink/chpams36572
Nova Scotia Health Authority. Acquired Brain Injury Ambulatory Care Teams. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
1997
Available Online
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After an ABI, it is even more important to be physically active. Your health care team will work with you to plan a program that meets your needs and interests. This pamphlet gives tips for how to increase your physical activity, types of physical activity (e.g., aerobic exercise, strength training, balance training), and explains how to know your limits. Symptoms requiring you to stop exercising right away and seek medical attention are listed. Resources are also provided.
Available Online
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Corporate Author
Nova Scotia Health Authority. Acquired Brain Injury Ambulatory Care Teams
Alternate Title
Exercise after acquired brain injury (ABI)
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Brain Injuries
Exercise Therapy
Subjects (LCSH)
Brain--Wounds and injuries--Exercise therapy
Abstract
After an ABI, it is even more important to be physically active. Your health care team will work with you to plan a program that meets your needs and interests. This pamphlet gives tips for how to increase your physical activity, types of physical activity (e.g., aerobic exercise, strength training, balance training), and explains how to know your limits. Symptoms requiring you to stop exercising right away and seek medical attention are listed. Resources are also provided.
Responsibility
Prepared by: Acquired Brain Injury Ambulatory Care Teams
Pamphlet Number
1997
Less detail

Programme d’exercices en position assise

https://libcat.nshealth.ca/en/permalink/chpams36456
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1900
Available Online
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La présente brochure est un outil d’enseignement à l’intention des patients. Elle fournit des exercices qui peuvent être faits en position assise, dont les suivants : bras au-dessus de la tête, bras derrière la tête, contraction des fesses, adduction des hanches, soulèvement des genoux, écart des jambes, exercices des quadriceps, flexion des chevilles, soulèvement des orteils et exercice assis-debout. La brochure présente les différentes étapes nécessaires pour faire le programme d’exercices en…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Alternate Title
Seated exercise program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
French
Physical Description
1 electronic document (10 p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
La présente brochure est un outil d’enseignement à l’intention des patients. Elle fournit des exercices qui peuvent être faits en position assise, dont les suivants : bras au-dessus de la tête, bras derrière la tête, contraction des fesses, adduction des hanches, soulèvement des genoux, écart des jambes, exercices des quadriceps, flexion des chevilles, soulèvement des orteils et exercice assis-debout. La brochure présente les différentes étapes nécessaires pour faire le programme d’exercices en position assise. Vous y trouverez des instructions et diagrammes.
This pamphlet is a French translation of "Seated Exercise Program" pamphlet 1563. This booklet is a teaching tool for patients. It gives exercises that can be done while in a seated position. These include Arms Above Head, Hands Behind Head, Buttock Squeezes, Hip Adduction, Knee Raises, Legs Apart, Quad Exercises, Ankle Bends, Toe Raises and Sit to Stand. The booklet outlines the steps involved for doing these exercises as part of the Seated Exercise Program. Instructions and diagrams are included.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
1900
Less detail

Programme d’exercices pour les jambes

https://libcat.nshealth.ca/en/permalink/chpams36690
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
2085
Available Online
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Ce livret indique comment faire différents types d’exercices pour les jambes. Ces exercices peuvent aider à renforcer les muscles des jambes, à bouger les articulations des jambes et à prévenir leur raideur et à améliorer l’apport sanguin dans les jambes. Un physiothérapeute travaillera avec vous pour déterminer quels exercices faire et comment les faire. ; This is a French translation of the English pamphlet 1597, "General Leg Exercise Program”. This pamphlet shows how to do different types of…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Alternate Title
General leg exercise program
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
French
Physical Description
1 electronic document (22 p.) : digital, PDF file
Subjects (MeSH)
Leg
Exercise Therapy
Subjects (LCSH)
Leg
Exercise therapy
Physical therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
Ce livret indique comment faire différents types d’exercices pour les jambes. Ces exercices peuvent aider à renforcer les muscles des jambes, à bouger les articulations des jambes et à prévenir leur raideur et à améliorer l’apport sanguin dans les jambes. Un physiothérapeute travaillera avec vous pour déterminer quels exercices faire et comment les faire.
This is a French translation of the English pamphlet 1597, "General Leg Exercise Program”. This pamphlet shows how to do different types of leg exercises. These exercises will help with strengthening leg muscles, moving leg joints and preventing joint stiffness, and improving blood supply to the legs. A physiotherapist will work with you on which of these exercises to do and how to do them.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
2085
Less detail

Seated Balance Program : ankle bends

https://libcat.nshealth.ca/en/permalink/chpams35507
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0942
Available Online
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This one-sided single sheet pamphlet gives an illustration of ankle bends to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of ankle bends to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0942
Less detail

Seated Balance Program : arms above head

https://libcat.nshealth.ca/en/permalink/chpams35513
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0950
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of arms above head exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of arms above head exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0950
Less detail

Seated Balance Program : buttock squeezes

https://libcat.nshealth.ca/en/permalink/chpams35503
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0944
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of buttock squeezes to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of buttock squeezes to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0944
Less detail

Seated Balance Program : hands behind head

https://libcat.nshealth.ca/en/permalink/chpams35512
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0949
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of hands behind head exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of hands behind head exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0949
Less detail

Seated Balance Program : hip adduction

https://libcat.nshealth.ca/en/permalink/chpams35509
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2018.
Pamphlet Number
0945
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of hip adduction to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2018
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of hip adduction to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0945
Less detail

Seated Balance Program : knee raises

https://libcat.nshealth.ca/en/permalink/chpams35505
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0946
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of knee raises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of knee raises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0946
Less detail

Seated Balance Program : legs apart

https://libcat.nshealth.ca/en/permalink/chpams35506
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0948
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of the 'legs apart' exercise to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of the 'legs apart' exercise to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0948
Less detail

Seated Balance Program : make a fist

https://libcat.nshealth.ca/en/permalink/chpams35524
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0954
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of 'make a fist' exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the seated balance program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of 'make a fist' exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the seated balance program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0954
Less detail

Seated Balance Program : quad exercises

https://libcat.nshealth.ca/en/permalink/chpams35511
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0947
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of quad exercises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of quad exercises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0947
Less detail

Seated Balance Program : rotation

https://libcat.nshealth.ca/en/permalink/chpams35516
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0953
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of rotation exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of rotation exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0953
Less detail

Seated Balance Program : side flexion

https://libcat.nshealth.ca/en/permalink/chpams35515
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0952
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of side flexion exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the seated balance program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of side flexion exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the seated balance program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0952
Less detail

Seated Balance Program : sit to stand

https://libcat.nshealth.ca/en/permalink/chpams35514
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0951
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of sit to stand exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of sit to stand exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0951
Less detail

Seated Balance Program : toe raises

https://libcat.nshealth.ca/en/permalink/chpams35508
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0943
Available Online
View Pamphlet
This one-sided single sheet pamphlet gives an illustration of toe raises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy
Abstract
This one-sided single sheet pamphlet gives an illustration of toe raises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
0943
Less detail

Seated Exercise Program

https://libcat.nshealth.ca/en/permalink/chpams35527
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1563
Available Online
View Pamphlet
This booklet is a teaching tool for patients. It gives exercises that can be done while in a seated position. These include Arms Above Head, Hands Behind Head, Buttock Squeezes, Hip Adduction, Knee Raises, Legs Apart, Quad Exercises, Ankle Bends, Toe Raises and Sit to Stand. The booklet outlines the steps involved for doing these exercises as part of the Seated Exercise Program. Instructions and diagrams are included. The French version of this pamphlet 1900, "Programme d’exercices en position …
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (10 p.) : digital, PDF file
Subjects (MeSH)
Physical Therapy Modalities
Exercise Therapy
Subjects (LCSH)
Physical therapy
Exercise therapy
Specialty
Physiotherapy & Rehabilitation
Abstract
This booklet is a teaching tool for patients. It gives exercises that can be done while in a seated position. These include Arms Above Head, Hands Behind Head, Buttock Squeezes, Hip Adduction, Knee Raises, Legs Apart, Quad Exercises, Ankle Bends, Toe Raises and Sit to Stand. The booklet outlines the steps involved for doing these exercises as part of the Seated Exercise Program. Instructions and diagrams are included. The French version of this pamphlet 1900, "Programme d’exercices en position assise", is also available.
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
1563
Less detail

47 records – page 2 of 3.