A comprehensive, evidence-based resource for cardiovascular chronic disease care written for clinical, program, educational and research settings.
Une saine alimentation peut aider à réduire votre risque de maladie du cœur en améliorant vos taux de cholestérol et en vous aidant à abaisser votre tension artérielle, à gérer votre poids corporel et à contrôler le taux de glucose (sucre) dans votre sang. Nous vous offrons des suggestions pour une saine alimentation, comme des conseils visant à réduire votre consommation de sel, à augmenter votre consommation de fibres, à manger plus de légumes et de fruits et moins de sucre et de gras. Nous …
Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A l…
This is an Arabic translation of pamphlet 1887. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. Instructions for how to read a food label are also provided as well…
Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given.
This pamphlet answers questions you may have after having a heart attack. Lowering your risk factors for heart disease, heart healthy eating, coping with stress, activity, exercises, checking your heart rate, warning signs you are doing too much, medications and how to use nitro spray are covered. Directions for managing chest pain or discomfort at home are given.
This textbook provides a comprehensive, yet practically orientated overview of classic and novel sports cardiology topics, based on current evidence, guidelines, recommendations and expert experience. Numerous publications have provided guidance to these issues, but it has become increasingly difficult for both students and doctors to obtain a thorough, but practicable overview for optimal clinical care of athletes and patients. This book is intended as an educational work, filling the large ga…