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10 ways to set and keep better boundaries

https://libcat.nshealth.ca/en/permalink/chpams35810
Nova Scotia Health Authority. Mental Health and Addictions. Halifax, NS: Nova Scotia Health Authority , 2017.
Pamphlet Number
1763
Available Online
View Pamphlet
Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions
Alternate Title
Ten ways to set and keep better boundaries
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2017
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Interpersonal Relations
Subjects (LCSH)
Interpersonal relations
Specialty
Psychiatry
Abstract
Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Responsibility
Prepared by: Mental Health & Addictions
Pamphlet Number
1763
Less detail

Pfeiffer's classic activities for interpersonal communication

https://libcat.nshealth.ca/en/permalink/provcat26482
Gordon, Jack. --San Francisco, CA: Pfeiffer , 2004.
Call Number
HM 1116 P527 2004
Location
Dickson Building
Call Number
HM 1116 P527 2004
Author
Gordon, Jack
Place of Publication
San Francisco, CA
Publisher
Pfeiffer
Date of Publication
2004
Physical Description
409 p.
ISBN
0787969265
Subjects (MeSH)
Interpersonal Relations - Handbooks
Staff Development - Handbooks
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail