Your body needs magnesium to keep your bones, muscles, and nervous system healthy. Magnesium can also help keep your blood pressure under control. This pamphlet lists how much magnesium you need, as well as foods high in magnesium.
Your body needs magnesium to keep your bones, muscles, and nervous system healthy. Magnesium can also help keep your blood pressure under control. This pamphlet lists how much magnesium you need, as well as foods high in magnesium.