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27 records – page 1 of 2.

Aligned, relaxed, resilient : the physical foundations of mindfulness

https://libcat.nshealth.ca/en/permalink/provcat26126
Johnson, Will. --Boston: Shambhala , 2000.
Call Number
BF 637 J71a 2000
Location
Nova Scotia Hospital
Call Number
BF 637 J71a 2000
Author
Johnson, Will
Place of Publication
Boston
Publisher
Shambhala
Date of Publication
2000
Physical Description
137 p
ISBN
9781570625183
Subjects (MeSH)
Meditation
Mindfulness
Attention
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Breath by breath : the liberating practice of insight meditation

https://libcat.nshealth.ca/en/permalink/provcat34788
performed by: Edoardo Ballerini. --Grand Haven, MI: Audible, Inc. , 2014, c1998.
Call Number
WM 425.5.R3 R813b 2014 AUDIO
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5.R3 R813b 2014 AUDIO
Author
Rosenberg, Larry
Other Authors
Guy, David
Responsibility
performed by: Edoardo Ballerini
Place of Publication
Grand Haven, MI
Publisher
Audible, Inc.
Date of Publication
2014, c1998
Physical Description
1 audio CD (ca. 7.5 hrs.)
ISBN
9781501221378
Subjects (MeSH)
Meditation - methods
Access
.
Format
CD
Location
Nova Scotia Hospital
Copies
1
Loan Period
3 weeks
Less detail

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic

https://libcat.nshealth.ca/en/permalink/provcat23731
Brantley, Jeffrey. (2nd ed.) --Oakland, CA: New Harbinger Publications , 2007.
Call Number
WM 172 B821c 2007
Location
Nova Scotia Hospital
Call Number
WM 172 B821c 2007
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2007
Physical Description
227 p.
ISBN
9781572244870
Subjects (MeSH)
Anxiety
Fear
Meditation
Mindfulness
Contents
A mindful approach to fear and anxiety -- Paying attention on purpose -- The body and its fear system -- Anxiety and the power of the mind -- Mindfulness and meditation -- Your attitude is important -- Building your practice foundation -- Mindfulness in everyday life -- Establishing mindfulness, breath by breath -- Mindfulness of the body -- Bringing full attention to life -- Befriending your anxious mind -- Making room for the upset -- Common concerns about these meditation practices -- Feeling safe, resting in silence -- Applying mindfulness to fear and anxiety -- Taking a larger view.
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Coming to our senses : healing ourselves and the world through mindfulness

https://libcat.nshealth.ca/en/permalink/provcat21755
Kabat-Zinn, Jon. --New York, NY: Hyperion , 2005.
Call Number
BF 637 .M4 K11c 2005
Location
Nova Scotia Hospital
Halifax Infirmary
Call Number
BF 637 .M4 K11c 2005
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Date of Publication
2005
Physical Description
631 p.
ISBN
0786867566
Subjects (MeSH)
Attention
Meditation - psychology
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Copies
2
Loan Period
3 weeks
Less detail

Everyday you : create your day with joy and mindfulness

https://libcat.nshealth.ca/en/permalink/provcat23197
Maisel, Eric. --San Francisco, CA: Conari Press , 2007.
Call Number
BF 637.M4 M231e 2007
Location
Nova Scotia Hospital
Call Number
BF 637.M4 M231e 2007
Author
Maisel, Eric
Place of Publication
San Francisco, CA
Publisher
Conari Press
Date of Publication
2007
Physical Description
127 p.
ISBN
9781573242868
Subjects (MeSH)
Meditation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Finding the center within : the healing way of mindfulness meditation

https://libcat.nshealth.ca/en/permalink/provcat25056
Bien, Thomas. --Hoboken, NJ: John Wiley & Sons , 2003.
Call Number
BF 637.M4 B588f 2003
Location
Nova Scotia Hospital
Call Number
BF 637.M4 B588f 2003
Author
Bien, Thomas
Other Authors
Bien, Beverly
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons
Date of Publication
2003
ISBN
9780471263944
Subjects (MeSH)
Meditation
Self Care - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Freeing the angry mind : how men can use mindfulness and reason to save their lives and relationships

https://libcat.nshealth.ca/en/permalink/provcat23199
Bankart, C. Peter. --Oakland, CA: New Harbinger Publications , 2006.
Call Number
BF 637 .M4 B218f 2006
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 B218f 2006
Author
Bankart, C. Peter
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2006
Physical Description
177 p.
ISBN
9781572244382
Subjects (MeSH)
Meditation
Men
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://libcat.nshealth.ca/en/permalink/provcat24309
Kabat-Zinn, Jon. University of Massachusetts Medical Center. Stress Reduction Clininc. (15th anniversary ed.) --New York, NY: Bantam Dell , 1990.
Call Number
WM 425.5 .R3 K11f 1990
Location
Dickson Building
Call Number
WM 425.5 .R3 K11f 1990
Author
Kabat-Zinn, Jon
Corporate Author
University of Massachusetts Medical Center. Stress Reduction Clininc
Edition
15th anniversary ed.
Place of Publication
New York, NY
Publisher
Bantam Dell
Date of Publication
1990
Physical Description
471 p.
ISBN
9780749915858
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Meditation
Relaxation Techniques
Stress, Psychological - prevention & control
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail

Handbook of mindfulness : theory, research, and practice

https://libcat.nshealth.ca/en/permalink/provcat33523
edited by Kirk Warren Brown, David J. Creswell, Richard M. Ryan. --New York, NY: Guilford Publications , c2015.
Available Online
View e-Book
Location
Online
An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a guide to its ongoing evolution. Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, motivation, and behavior, as well as within a rich cross-disciplinary dialogue with the contemplative traditions. After surveying basic research from neurobiological, cognitive, emotion/affective, and interpersonal persp…
Available Online
View e-Book
Author
Brown, Kirk Warren
Other Authors
Creswell, J. David
Ryan, Richard M
Responsibility
edited by Kirk Warren Brown, David J. Creswell, Richard M. Ryan
Place of Publication
New York, NY
Publisher
Guilford Publications
Date of Publication
c2015
Physical Description
1 online resource (482 p.)
ISBN
9781462519040
Subjects (MeSH)
Mindfulness - handbook
Meditation - therapeutic use
Subjects (LCSH)
Attention
Awareness
Meditation - Therapeutic use
Abstract
An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a guide to its ongoing evolution. Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, motivation, and behavior, as well as within a rich cross-disciplinary dialogue with the contemplative traditions. After surveying basic research from neurobiological, cognitive, emotion/affective, and interpersonal perspectives, the book delves into applications of mindfulness practice in healthy and clinical populations.
Contents
Cover; Half Title; Title; Copyright; About the Editors; Contributors; Contents; Chapter 1. Introduction: The Evolution of Mindfulness Science; Part I. Historical and Conceptual Overview of Mindfulness; Chapter 2. Buddhist Conceptualizations of Mindfulness; Chapter 3. Developing Attention and Decreasing Affective Bias Toward a Cross-Cultural Cognitive Science of Mindfulness; Chapter 4. Reconceptualizing Mindfulness: The Psychological Principles of Attending in Mindfulness Practice and Their Role in Well-Being; Part II. Mindfulness in the Context of Contemporary Psychological Theory -- Chapter 5. Mindfulness in the Context of the Attention SystemChapter 6. Mindfulness in the Context of Processing Mode Theory; Chapter 7. Being Aware and Functioning Fully Mindfulness and Interest Taking within Self-Determination Theory; Chapter 8. Mindfulness in Contextual Cognitive-Behavioral Models; Part III. The Basic Science of Mindfulness; Chapter 9. From Conceptualization to Operationalization of Mindfulness; Chapter 10. The Neurobiology of Mindfulness Meditation; Chapter 11. Cognitive Benefits of Mindfulness Meditation; Chapter 12. Emotional Benefits of Mindfulness -- Chapter 13. The Science of Presence: A Central Mediator of the Interpersonal Benefits of MindfulnessChapter 14. Did the Buddha Have a Self?: No-Self, Self, and Mindfulness in Buddhist Thought and Western Psychologies; Part IV. Mindfulness Interventions for Healthy Populations; Chapter 15. Mindfulness-Based Stress Reduction for Healthy Stressed Adults; Chapter 16. Mindfulness Training for Children and Adolescents: A State-of-the-Science Review; Chapter 17. Mindfulness Training to Enhance Positive Functioning; Part V. Mindfulness Interventions for Clinical Populations -- Chapter 18. Mindfulness Interventions for Undercontrolled and Overcontrolled Disorders: From Self-Control to Self-RegulationChapter 19. Mindfulness-Based Cognitive Therapy for Chronic Depression; Chapter 20. Mindfulness in the Treatment of Anxiety; Chapter 21. A Mindfulness-Based Approach to Addiction; Chapter 22. Mindfulness-Based Interventions for Physical Conditions: A Selective Review; Chapter 23. Biological Pathways Linking Mindfulness with Health; Author Index; Subject Index.
Format
e-Book
Location
Online
Less detail

Healing into life and death

https://libcat.nshealth.ca/en/permalink/provcat53509
[By] Stephen Levine. --New York, NY: Anchor Books , 1987.
Call Number
BF 789.D4 L36 1987
Location
IWK Health Sciences Library
Call Number
BF 789.D4 L36 1987
Author
Levine, Stephen
Responsibility
[By] Stephen Levine
Place of Publication
New York, NY
Publisher
Anchor Books
Date of Publication
1987
Physical Description
290 p.
ISBN
385262191
Subjects (MeSH)
Grief
Bereavement
Terminal Care
Attitude to Death
Spirituality
Meditation
Format
Book
Location
IWK Health Sciences Library
Copies
1
Loan Period
2 weeks
Less detail

Leaves falling gently : living fully with serious and life-limiting illness through mindfulness, compassion and connectedness

https://libcat.nshealth.ca/en/permalink/provcat25222
Bauer-Wu, Susan. --Oakland, CA: New Harbinger Publications , c2011.
Call Number
BF 789 .D4 B344L 2011
Location
Dickson Building
Call Number
BF 789 .D4 B344L 2011
Author
Bauer-Wu, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
c2011
Physical Description
140 p.
ISBN
9781572249998
Subjects (MeSH)
Terminally Ill - psychology
Meditation
Mindfulness
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail

Mindfulness and psychotherapy

https://libcat.nshealth.ca/en/permalink/provcat14492
edited by Christopher K. Germer, Ronald D. Siegel, Paul R. Fulton. (1st edition) --New York, NY: Guildford Press , 2005.
Call Number
RC 489 M43 2005
Location
Aberdeen Hospital
Call Number
RC 489 M43 2005
Other Authors
Siegel, Ronald D.
Germer, Christopher K.
Fulton, Paul R.
Responsibility
edited by Christopher K. Germer, Ronald D. Siegel, Paul R. Fulton
Edition
1st edition
Place of Publication
New York, NY
Publisher
Guildford Press
Date of Publication
2005
Physical Description
xviii, 333 p. : ill. ; 24 cm.
ISBN
1593851391
Subjects (MeSH)
Meditation
Mindfulness
Psychotherapy
Format
Book
Location
Aberdeen Hospital
Less detail

Mindfulness-based treatment approaches : clinician's guide to evidence base and applications

https://libcat.nshealth.ca/en/permalink/provcat23198
Baer, Ruth A. --San Diego, CA: Academic Press , 2006.
Call Number
BF 637 .M4 B141m 2006
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 B141m 2006
Author
Baer, Ruth A
Place of Publication
San Diego, CA
Publisher
Academic Press
Date of Publication
2006
Physical Description
424 p.
Series Title
Practical resources for the mental health professional
ISBN
9780120885190
Subjects (MeSH)
Meditation
Stress, Psychological - prevention & control
Cognitive Behavioral Therapy
Behavior Therapy
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness, bliss, and beyond : a meditator's handbook

https://libcat.nshealth.ca/en/permalink/provcat23196
Brahm, Ajahn. --Somerville, MA: Wisdom Publications , 2006.
Call Number
BF 637 .M4 B813m 2006
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 B813m 2006
Author
Brahm, Ajahn
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Date of Publication
2006
Physical Description
291 p.
ISBN
9780861712755
Subjects (MeSH)
Meditation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being

https://libcat.nshealth.ca/en/permalink/provcat33524
Gerhard Zarbock, Siobhan Lynch, Axel Ammann ... [et al.]. --Chichester, West Sussex, UK: John Wiley & Sons , c2015.
Available Online
View e-Book
Location
Online
"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher
Available Online
View e-Book
Author
Zarbock, Gerhard
Other Authors
Lynch, Siobhan
Ammann, Axel
Ringer, Silka
Responsibility
Gerhard Zarbock, Siobhan Lynch, Axel Ammann ... [et al.]
Place of Publication
Chichester, West Sussex, UK
Publisher
John Wiley & Sons
Date of Publication
c2015
Physical Description
1 online resource, 200 p.
ISBN
9781118760390
Subjects (MeSH)
Mindfulness - methods
Physicians - psychology
Self Care
Subjects (LCSH)
Psychotherapists - Mental health
Meditation - Therapeutic use
Awareness
Health Personnel
Mindfulness (Psychology)
Abstract
"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher
Contents
Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material.
Format
e-Book
Location
Online
Less detail

Mindfulness in plain English

https://libcat.nshealth.ca/en/permalink/provcat23190
Gunaratana, Bhante Henepopla. (Updated and expanded ed.) --Boston, MA: Wisdom Publications , 2002.
Call Number
WM 425.5 .R3 G975m 2002
Location
Nova Scotia Hospital
Call Number
WM 425.5 .R3 G975m 2002
Author
Gunaratana, Bhante Henepopla
Edition
Updated and expanded ed.
Place of Publication
Boston, MA
Publisher
Wisdom Publications
Date of Publication
2002
Physical Description
208 p.
ISBN
0861713214
Subjects (MeSH)
Meditation - methods
Buddhism - psychology
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness integrated CBT : principles and practice

https://libcat.nshealth.ca/en/permalink/provcat25066
Cayoun, Bruno A. --Malden, MA: Wiley-Blackwell , 2011.
Call Number
BF 637.M4 C385m 2011
Location
Nova Scotia Hospital
Call Number
BF 637.M4 C385m 2011
Author
Cayoun, Bruno A.
Place of Publication
Malden, MA
Publisher
Wiley-Blackwell
Date of Publication
2011
ISBN
9780470974957
Subjects (MeSH)
Cognitive Behavioral Therapy - methods
Meditation - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness-oriented interventions for trauma : integrating contemplative practices

https://libcat.nshealth.ca/en/permalink/provcat33528
edited by Victoria M. Follette, John Briere, Deborah Rozelle ... [et al.]. --New York, NY: Guilford Publications , c2015.
Available Online
View e-Book
Location
Online
Grounded in research and accumulated clinical wisdom, this book describes a range of ways to integrate mindfulness and other contemplative practices into clinical work with trauma survivors. The volume showcases treatment approaches that can be tailored to this population's needs, such as mindfulness-based stress reduction (MBSR), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindful self-compassion (MSC), among oth…
Available Online
View e-Book
Other Authors
Follette, Victoria M.
Responsibility
edited by Victoria M. Follette, John Briere, Deborah Rozelle ... [et al.]
Place of Publication
New York, NY
Publisher
Guilford Publications
Date of Publication
c2015
Physical Description
1 online resource (372 p.)
ISBN
9781462518609
Subjects (MeSH)
Cognitive Behavioral Therapy - methods
Meditation - methods
Mindfulness - methods
Stress Disorders, Traumatic - therapy
Subjects (LCSH)
Psychic trauma - Treatment
Mindfulness-based cognitive therapy
Abstract
Grounded in research and accumulated clinical wisdom, this book describes a range of ways to integrate mindfulness and other contemplative practices into clinical work with trauma survivors. The volume showcases treatment approaches that can be tailored to this population's needs, such as mindfulness-based stress reduction (MBSR), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindful self-compassion (MSC), among others. Featuring vivid case material, the book explores which elements of contemplative traditions support recovery and how to apply them safely. Neurobiological foundations of mindfulness-oriented work are examined. Treatment applications are illustrated for specific trauma populations, such as clients with chronic pain, military veterans, and children and adolescents.
Contents
Pain and suffering : a synthesis of Buddhist and Western approaches to trauma / John Briere -- Healing traumatic fear : the wings of mindfulness and love / Tara Brach -- Cultivating self-compassion in trauma survivors / Christopher K. Germer and Kristin D. Neff -- Mindfulness and valued action : an acceptance and commitment therapy approach to working with trauma survivors / Jessica Engle and Victoria M. Follette -- Dialectical behavior therapy for trauma survivors / Devika R. Fiorillo and Alan E. Fruzzetti -- Mindfulness-based cognitive therapy for chronic depression and trauma / J. Mark G. Williams and Thorsten Barnhofer -- Eye movement desensitization and reprocessing and Buddhist practice : a new model of posttraumatic stress disorder treatment / Deborah Rozelle and David J. Lewis -- The internal family systems model in trauma treatment : parallels with Mahayana Buddhist theory and practice / Richard C. Schwartz and Flint Sparks -- Teaching mindfulness-based stress reduction and mindfulness to women with complex trauma / Trish Magyari -- Focusing-oriented psychotherapy : a contemplative approach to healing trauma / Doralee Grindler Katonah -- Yoga for complex trauma / David Emerson and Elizabeth K. Hopper -- Harnessing the seeking, satisfaction, and embodiment circuitries in contemplative approaches to trauma / James W. Hopper -- An interpersonal neurobiology approach to developmental trauma : the possible role of mindful awareness in treatment / Daniel J. Siegel and Moriah Gottman -- Embedded relational mindfulness : a sensorimotor psychotherapy perspective on the treatment of trauma / Pat Ogden -- Mindfulness-based stress reduction for underserved trauma populations / Mary Ann Dutton -- Mindfulness in the treatment of trauma-related chronic pain / Ronald D. Siegel -- Mindfulness-based stress reduction and loving-kindness meditation for veterans with trauma / David J. Kearney -- Treating childhood trauma with mindfulness / Randye J. Semple and Laila A. Madni -- Mindfulness and meditation for trauma-related dissociation / Lynn C. Waelde -- Focusing-oriented therapy with an adolescent sex offender / Robert A. Parker -- Intensive Vipassana meditation practice for prisoners with trauma / Jenny Phillips and James W. Hopper -- Cognitively based compassion training for adolescents / Brooke Dodson-Lavelle, Brendan Ozawa-de Silva, Geshe Lobsang Tenzin Negi, and Charles L. Raison.
Format
e-Book
Location
Online
Less detail

The mindfulness revolution : leading psychologists, scientists, artists, and meditation teachers on the power of mindfulness in daily life

https://libcat.nshealth.ca/en/permalink/provcat25065
Boyce, Barry. --Boston, MA: Shambhala , 2011.
Call Number
BF 637.M4 B789m 2011
Location
Nova Scotia Hospital
Call Number
BF 637.M4 B789m 2011
Author
Boyce, Barry
Place of Publication
Boston, MA
Publisher
Shambhala
Date of Publication
2011
ISBN
9781590308899
Subjects (MeSH)
Mindfulness
Meditation
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindful recovery : a spiritual path to healing from addiction

https://libcat.nshealth.ca/en/permalink/provcat25055
Bien, Thomas. --New York, NY: John Wiley & Sons , 2002.
Call Number
WM 270 B588m 2002
Location
Nova Scotia Hospital
Call Number
WM 270 B588m 2002
Author
Bien, Thomas
Other Authors
Bien, Beverly
Place of Publication
New York, NY
Publisher
John Wiley & Sons
Date of Publication
2002
ISBN
9780471442615
Subjects (MeSH)
Addiction Medicine - methods
Substance-Related Disorders - rehabilitation
Mindfulness
Meditation
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

27 records – page 1 of 2.