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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://libcat.nshealth.ca/en/permalink/provcat24309
Kabat-Zinn, Jon. University of Massachusetts Medical Center. Stress Reduction Clininc. (15th anniversary ed.) --New York, NY: Bantam Dell , 1990.
Call Number
WM 425.5 .R3 K11f 1990
Location
Dickson Building
Call Number
WM 425.5 .R3 K11f 1990
Author
Kabat-Zinn, Jon
Corporate Author
University of Massachusetts Medical Center. Stress Reduction Clininc
Edition
15th anniversary ed.
Place of Publication
New York, NY
Publisher
Bantam Dell
Date of Publication
1990
Physical Description
471 p.
ISBN
9780749915858
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Meditation
Relaxation Techniques
Stress, Psychological - prevention & control
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail

Wherever you go, there you are : mindfulness meditation in everyday life

https://libcat.nshealth.ca/en/permalink/provcat21754
Kabat-Zinn, Jon. (10th anniversary ed.) --New York, NY: Hyperion , 1994.
Call Number
BF 637 .M4 K11w 1994
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Call Number
BF 637 .M4 K11w 1994
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place of Publication
New York, NY
Publisher
Hyperion
Date of Publication
1994
Physical Description
280 p.
ISBN
1401307787
Subjects (MeSH)
Meditation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Copies
3
Loan Period
3 weeks
Less detail

Aligned, relaxed, resilient : the physical foundations of mindfulness

https://libcat.nshealth.ca/en/permalink/provcat26126
Johnson, Will. --Boston: Shambhala , 2000.
Call Number
BF 637 J71a 2000
Location
Nova Scotia Hospital
Call Number
BF 637 J71a 2000
Author
Johnson, Will
Place of Publication
Boston
Publisher
Shambhala
Date of Publication
2000
Physical Description
137 p
ISBN
9781570625183
Subjects (MeSH)
Meditation
Mindfulness
Attention
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Guided mindfulness meditation : 4 practice CDs. Series 1

https://libcat.nshealth.ca/en/permalink/provcat34595
Kabat-Zinn, Jon. --Boulder, CO: Sounds True , 2002.
Call Number
BF 637 .M4 K11g 2002 AUDIO
Access
.
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 K11g 2002 AUDIO
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Date of Publication
2002
Physical Description
4 audio CDs
ISBN
9781591793595
Subjects (MeSH)
Meditation - methods
Stress, Psychological - prevention & control
Attention
Yoga
Mindfulness
Access
.
Format
CD
Location
Nova Scotia Hospital
Copies
5 (DI & HI: 2 c.)
Loan Period
3 weeks
Less detail

Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://libcat.nshealth.ca/en/permalink/provcat20145
Segal, Zindel V. --New York, NY: Guilford Press , 2002.
Call Number
WM 425.5 C6 S454m 2002
Location
Halifax Infirmary
Nova Scotia Hospital
Call Number
WM 425.5 C6 S454m 2002
Author
Segal, Zindel V.
Other Authors
Williams, J. Mark G
Teasdale, John D
Place of Publication
New York, NY
Publisher
Guilford Press
Date of Publication
2002
Physical Description
351 p.
ISBN
1572307064
Subjects (MeSH)
Cognitive Behavioral Therapy - methods
Depression - prevention & control
Mindfulness
Format
Book
Location
Halifax Infirmary
Nova Scotia Hospital
Copies
2
Loan Period
3 weeks
Less detail

Mindfulness in plain English

https://libcat.nshealth.ca/en/permalink/provcat23190
Gunaratana, Bhante Henepopla. (Updated and expanded ed.) --Boston, MA: Wisdom Publications , 2002.
Call Number
WM 425.5 .R3 G975m 2002
Location
Nova Scotia Hospital
Call Number
WM 425.5 .R3 G975m 2002
Author
Gunaratana, Bhante Henepopla
Edition
Updated and expanded ed.
Place of Publication
Boston, MA
Publisher
Wisdom Publications
Date of Publication
2002
Physical Description
208 p.
ISBN
0861713214
Subjects (MeSH)
Meditation - methods
Buddhism - psychology
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindful recovery : a spiritual path to healing from addiction

https://libcat.nshealth.ca/en/permalink/provcat25055
Bien, Thomas. --New York, NY: John Wiley & Sons , 2002.
Call Number
WM 270 B588m 2002
Location
Nova Scotia Hospital
Call Number
WM 270 B588m 2002
Author
Bien, Thomas
Other Authors
Bien, Beverly
Place of Publication
New York, NY
Publisher
John Wiley & Sons
Date of Publication
2002
ISBN
9780471442615
Subjects (MeSH)
Addiction Medicine - methods
Substance-Related Disorders - rehabilitation
Mindfulness
Meditation
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Finding the center within : the healing way of mindfulness meditation

https://libcat.nshealth.ca/en/permalink/provcat25056
Bien, Thomas. --Hoboken, NJ: John Wiley & Sons , 2003.
Call Number
BF 637.M4 B588f 2003
Location
Nova Scotia Hospital
Call Number
BF 637.M4 B588f 2003
Author
Bien, Thomas
Other Authors
Bien, Beverly
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons
Date of Publication
2003
ISBN
9780471263944
Subjects (MeSH)
Meditation
Self Care - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness and acceptance : expanding the cognitive-behavioral tradition

https://libcat.nshealth.ca/en/permalink/provcat22982
Hayes, Steven C. --New York, NY: Guilford Press , 2004.
Call Number
WM 425.5 .C6 M663 2004
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 M663 2004
Author
Hayes, Steven C
Other Authors
Follette, Victoria M
Linehan, Marsha M
Place of Publication
New York, NY
Publisher
Guilford Press
Date of Publication
2004
Physical Description
319 p.
ISBN
1593850662
Subjects (MeSH)
Mindfulness
Cognitive Behavioral Therapy - methods
Format
Book
Location
Nova Scotia Hospital
Copies
1
Loan Period
3 weeks
Less detail

Mindfulness and psychotherapy

https://libcat.nshealth.ca/en/permalink/provcat14492
edited by Christopher K. Germer, Ronald D. Siegel, Paul R. Fulton. (1st edition) --New York, NY: Guildford Press , 2005.
Call Number
RC 489 M43 2005
Location
Aberdeen Hospital
Call Number
RC 489 M43 2005
Other Authors
Siegel, Ronald D.
Germer, Christopher K.
Fulton, Paul R.
Responsibility
edited by Christopher K. Germer, Ronald D. Siegel, Paul R. Fulton
Edition
1st edition
Place of Publication
New York, NY
Publisher
Guildford Press
Date of Publication
2005
Physical Description
xviii, 333 p. : ill. ; 24 cm.
ISBN
1593851391
Subjects (MeSH)
Meditation
Mindfulness
Psychotherapy
Format
Book
Location
Aberdeen Hospital
Less detail

This one moment : skills for everyday mindfulness

https://libcat.nshealth.ca/en/permalink/provcat34312
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.4
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.4
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (55 min.)
Series Vol.
4
Series Title
From chaos to freedom
ISBN
1933464038
Subjects (MeSH)
Mindfulness
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

From suffering to freedom : practicing reality acceptance

https://libcat.nshealth.ca/en/permalink/provcat34313
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.3
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.3
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (50 min.)
Series Vol.
3
Series Title
From chaos to freedom
ISBN
193346402X
Subjects (MeSH)
Mindfulness
Resilience, Psychological - Popular Works
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Getting through a crisis without making it worse : crisis survival skills. Part 2, Improving the moment and pros & cons

https://libcat.nshealth.ca/en/permalink/provcat34314
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.2
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.2
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (48 min.)
Series Vol.
2
Series Title
From chaos to freedom
ISBN
1933464011
Subjects (MeSH)
Mindfulness
Stress, Psychological - prevention & control
Self Care - methods
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Getting through a crisis without making it worse : crisis survival skills. Part 1, Distracting and self-soothing

https://libcat.nshealth.ca/en/permalink/provcat34315
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.1
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.1
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (57 min.)
Series Vol.
1
Series Title
From chaos to freedom
ISBN
1933464003
Subjects (MeSH)
Mindfulness
Stress, Psychological - prevention & control
Self Care - methods
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness-based cognitive therapy for depression

https://libcat.nshealth.ca/en/permalink/provcat34703
Segal, Zindel V. --New York, NY: American Psychological Association , 2005.
Call Number
WM 425.5 .C6 S454m 2005
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 S454m 2005
Author
Segal, Zindel V
Place of Publication
New York, NY
Publisher
American Psychological Association
Date of Publication
2005
Physical Description
116 min.
Series Title
APA psychotherapy series. VI, Spirituality
Subjects (MeSH)
Cognitive Behavioral Therapy - methods
Depression - therapy
Meditation - methods
Mindfulness
Access
.
Format
DVD
Location
Nova Scotia Hospital
Copies
2
Loan Period
3 weeks
Less detail

Coming to our senses : healing ourselves and the world through mindfulness

https://libcat.nshealth.ca/en/permalink/provcat21755
Kabat-Zinn, Jon. --New York, NY: Hyperion , 2005.
Call Number
BF 637 .M4 K11c 2005
Location
Nova Scotia Hospital
Halifax Infirmary
Call Number
BF 637 .M4 K11c 2005
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Date of Publication
2005
Physical Description
631 p.
ISBN
0786867566
Subjects (MeSH)
Attention
Meditation - psychology
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Copies
2
Loan Period
3 weeks
Less detail

Acceptance and mindfulness based approaches to anxiety : conceptualization and treatment

https://libcat.nshealth.ca/en/permalink/provcat23294
Orsillo, Susan. --New York, NY: , 2005.
Call Number
WM 172 O76a 2005
Location
Nova Scotia Hospital
Call Number
WM 172 O76a 2005
Author
Orsillo, Susan
Other Authors
Roemer, Lizabeth
Place of Publication
New York, NY
Date of Publication
2005
Physical Description
375 p.
Series Title
Series in anxiety and related disorders
ISBN
0387259880
Subjects (MeSH)
Anxiety - prevention & control
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Relaxation, meditation, and mindfulness

https://libcat.nshealth.ca/en/permalink/provcat23304
Smith, Jonathan C. --New York, NY: , 2005.
Call Number
BF 637.R45 S651r 2005
Location
Nova Scotia Hospital
Call Number
BF 637.R45 S651r 2005
Author
Smith, Jonathan C.
Place of Publication
New York, NY
Date of Publication
2005
Physical Description
368 p.
ISBN
0826127452
Subjects (MeSH)
Meditation
Relaxation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness for beginners

https://libcat.nshealth.ca/en/permalink/provcat34359
Kabat-Zinn, Jon. --Boulder, CO: Sounds True , 2006.
Call Number
BF 637.M4 K11m 2006 Audio
Access
.
Location
Nova Scotia Hospital
Call Number
BF 637.M4 K11m 2006 Audio
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Date of Publication
2006
Physical Description
135 min.
ISBN
9781591794646
Subjects (MeSH)
Meditation
Mindfulness
Access
.
Format
CD-ROM
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness, bliss, and beyond : a meditator's handbook

https://libcat.nshealth.ca/en/permalink/provcat23196
Brahm, Ajahn. --Somerville, MA: Wisdom Publications , 2006.
Call Number
BF 637 .M4 B813m 2006
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 B813m 2006
Author
Brahm, Ajahn
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Date of Publication
2006
Physical Description
291 p.
ISBN
9780861712755
Subjects (MeSH)
Meditation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

79 records – page 1 of 4.